Darfur Fast for Life

We fast in solidarity with the hungry and starving in Darfur and for lasting peace in Sudan
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  • Nathaniel Wenger: Dear Darfur activists,

    Maybe the problem with genocide is democracy and monarchy.

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    Civilocity makes sure the leader of a country like Sudan never again has the ability to cover up genocide. Do you want the leader of Sudan to cover up genocide tomorrow?

    It is a choice if people want democracy so the leader of Sudan can cover up genocide tomorrow or if people want civilocity so the leader of Sudan can’t cover up genocide tomorrow? It is a true battle between civilocity and democracy yet knowing if there is law is more important then picking someone who say’s there is law? Do I spend a life fighting democracy in a democratic country? For the last four years, after writing civilocity at age 22, I have only begun to see the obstacles I will face challenging democracy and can only imagine the obstacles to come.


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  • L A Hamilton: Fasting for ALL suffering in Africa – not only Darfur -starting 7/23/2011

  • Nessie Horton: I’m happy to help in anyway I can and this is a small thing I can do to help. I wish I could be there in Washington but I will do everything I can to help bring awareness about the plight in Darfur and contact my local congress and senate.
    Love,
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  • Anon: You know, after a short period of fasting, your body goes into starvation mode and actually retains weight. You can find this out by doing a bit of quick online research. So you probably won’t lose weight doing this fast… and you are kind of missing the point. Please do it for Darfur <3 and tell people about it. Knowledge is power. One day this injustice must end. We can speak up for those who have no voice and suffer in silence.

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  • Anita S: I am fasting 24 hrs, water only as well as observing 24 hrs noble silence. I am standing against all the suffering against people of Darfur ands all around the world.

  • Mike Rana: I will fast on 23-Jul the whole day without food, and no water till 9 pm for the people of Darfur

  • Phoebe Casey: I will fast because access to food and water is being used as a weapon of mass destruction by the Government of Sudan against its own people. Millions are purposefully being deprived of food, water, shelter and/or medical care by the Government of Sudan in a campaign of death by attrition. Men, women and children die as the United Nations occasionally debates how best to negotiate with a wanted war criminal or, worse yet, attempts to justify its inaction by equating Sudan’s repeated and systematic campaigns of death against its people with rebel violence. In Darfur, in Abyei, in South Kordofan death comes first to some by literal fire, by bullets and by bombs, and second and slowly to many more by dehydration and by starvation. Sudan is a country of many people ruled by force; one country ruled in tyranny, its people reduced to begging from an indicted génocidaire, veritably from their murderer, or their brothers’ murderer, or their mother’s murderer, or their cousin’s murderer, for the right to live free from the rapes and killings that follow Sudan Armed Forces wheresoever it goes, for the right to eat and to drink, and to safely shelter. Who would live this way? What American would tolerate its government killing her neighbor? Who would beg food from that killer year after year? What just international body would beg permission to feed those that killer starves? Who has a responsibility to protect those victims, if not the just? A killer is a killer. He has no moral compunction. When the just abdicate responsibility for the innocent to the deadly penchants of the guilty, they too become not only foolish but guilty and, therefore, unjust. ENOUGH! END SUDAN’S GENOCIDES! FEED AND PROTECT SUDAN’S PEOPLE!

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  • Fr Troy Beecham: I am fasting for a month, consuming under 1000 calories per day, and donating the difference from my normal diet to feed our sisters and brothers.

  • Stacey: I will Fast one day, water only, in solidarity with my sisters in Darfur. Blessings

  • Linda Jean lindsey: I, will be fasting for the one or two days beginning this Fri July 22, 2011 from noon to noon next day just taking in water.

  • Linda Jean lindsey: I will be fasting one or two days for solidarity with the hungry and starving in Darfur and for lasting peace in Sudan.

  • Gianna: I will fast with only water for July 22nd and 23rd

  • Crissy: I will fast.

  • Drew Gude: [..] http://www.oneview.com/url/35650391/ Darfur Fast for Life | Signed up for fasting on September 21: .. [..]

  • Ellen Feig: I will fast for 24 hours for Darfur.

  • Ana Luiza: I hope more and more people join it. Let’s invite all we can.

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  • Izzeldin Ansari: “Fasting Until End Disaster And Crisis ..Love Darfur “

  • el_hadi josef abaker: hii to any persone in here

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  • Sharon Wolfe: I feel this action should not be taken for personal gain (i.e. weight loss), but rather to affect change. The genocide in Darfur has claimed hundreds of thousands of lives and displaced more than 2.7 million people. If there is even the slightest chance of making a difference for the people of Darfur by simply obstaining from nourishment for a mere 24 hours I will gladly do so. To those who think genocide can’t happen here in the USA, it has in fact happened here. Look back in your history books to what happened to Native Americans.
    I would like to share a quote:
    “Science may have found a cure for most evils; but it has found no remedy for the worst of them all_the apathy of human beings.”
    _HELLEN KELLER

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  • Skye Stiles: I think fasting is a wonderful thing. Not only does it give you the experience that many many many people in Darfur are experiencing but it is a religious action. Fasting has been used as a tool to cleanse a body and the spirit. When your body has nothing to depend on it is able to look within. David fasted and mourned for his sick son and that is found in 2 SAM. 12:15-18.

    Maybe some of you do not believe in God or in fasting but please do not knock the power and experience if you have not yourself lived it. If this is how some people believe will help solve the crisis then let them help in their own way. I am, currently in this present moment, water fasting to support the cause. Maybe it is not much to you but it means a great deal to me. You do not have to like it but please respect it and the many other supporters on this site who are helping in their own way. Buddha, Jesus, Gandi, and many other great people fasted for a more peaceful and better world. Thank you, and thank you to the rest for your continous support. God Bless….S.S.


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  • The Saint Joseph Mo DJ: I love what you guys are always up too. Such clever work and reporting! Keep up the great works guys I’ve added you guys to my blogroll. This is a great article thanks for sharing this informative information.. I will visit your blog regularly for some latest post.:)

  • Bernard: Who overlooks the possibility of their pit bull dog killing 5 kittens and then ties a dead kitten around the dogs neck to teach it not to do that (and assuage their guilt and stupidity) and then writes about it as though other people aren’t brighter than that? Why Dr Scout Cloud Lee. Please get over your 15 minutes of fame from Survivor and take that wretched hat off. Milking your has-been status is truly pathetic. While you’re at it, quit posting photos on your websites of you from 25 years ago. You’re old and your youth is gone. How about embracing that???!!!

  • jenny: She is a phony from the word go. Her books are compilations of other people’s works. Their isn’t an original bone in her body. She hides her worth behind money and attempting to attract attention at all times. She abhors her own company and she creeps me out.

  • Kandy Panama: There is plain a lot for me to discover outside of my books. Thanks for the wonderful read,

  • Jason: Also, I plan on donating any money that I would have spend on food during this period as additional donations to the refugees in Darfur.

  • Jason: I was thinking of fasting anyways, since I need to adjust my attitude about food – I should eat to live, not eat to live. Also, I realize that people are starving in much of the world. I am attending a Darfur event on Sunday afternoon (12:00 PM – 5:00 PM) – for all of Saturday and until the event (where there is Sudanese food), I plan on drinking nothing but water, chewing on sugar-free gum, and taking my medication. It will be roughly a 36-hour fast, and I also plan on restricting myself to one meal a day after this fast is over (for February)- hopefully, it will change my perspective on the people in Darfur, and my perspective on food in general.

  • Bahar Arabie: Great work Mohamed keep on

  • there: seriously, this blog is wicked-cool . I think im gonna stick around and read one of your posts. Sincerely yours

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  • JD Webb: Thanks for putting the thought in and writing it

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  • skye stiles: I did a 21 day water fast last year for this same cause. I am rejoining starting tomorrow for a 25 day water fast. I plan to donate the money I would normally spend on food to the relief causes in Darfur. This is a wonderful cause and I am so so so proud to be apart of it.

    If you are being passive on this cause then you supporting genocide. It’s time to stand up and make a differnece. When people ask you what you’ve done to help what will you say?


  • Ulysses Imondi: Thanks for this nice read. I surely enjoyed every little part of it. I have you bookmarked and will be checking back.

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  • Jule Wallis: I will be water fasting for 20 days. I hope the fast will open my, and other’s eyes to the dire, ongoing, and senseless act(s) in Darfur. We need to speak for those who cannot be heard/ignored. We need to force, through action and revolt, government to step up and end the death and violence in Darfur.

  • Godwin: I will fast for 12 days for those in Darfur. Particularly the women and children. As a mother my heart breaks for them. I am honored to join the others here who sacrifice their own comfort for the sake of correcting an injustice.

  • Hannah Bryant: I will fast for 2 days straight on January 8,2010…water only.

  • Shenita Goatley: I agree with the above post. Personally I cannot see why you would not want to make an effort in this regard anyway. Only the other day, at work we had exactly the same conversation and came to a similar decision

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  • Steven Hall: A mate recommended me to read this site, brill post, fascinating read… keep up the cool work!

  • Lauren M.: Fasting- water only – 48 Hours

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  • Marta: I’m fasting for 3 days- water only. I may “only” be seventeen years old but I am more than willing to set an example for my peers, to bring attention to the Darfur cause.

  • frances: I just have to say this was doubtlessly one of the most effective articles I’ve had the chance to go over on the subject so far. I don’t know where you gather up all your information but I am impressed! I am gunna send some people to this site to read this. Fantastic, simply awesome. I am have just started getting into crafting articles myself, nothing compared to your writing skills (lol) but I would love for you to look over my work in progress someday! bowfelx series 7 treadmill

  • ShamsEldeen: I will fast for 3 days……….

  • ShamsEldeen: Dera Mia,
    Really I am very happy to see efforts of people like you from very far traying to help our people in Darfur, and me as one of Darfuris looking his relatives suffering infront of my ayes and wihtout any kind of action from me to help them. But now I am started blieving that peace will come one day to our people.

    Thaaaaaaaaaaaaaaaanks a lot 4 u


  • Skye Stiles: I believe this is a serious matter. I will be participating in the fast for Darfur by water fasting starting on 29NOV2009- 23DEC2009. That is a total of 25 days. I will come back and update periodically. I appreciate all other’s efforts. Thank You and God Bless

  • Frans: Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture…Do not build up obstacles in your imagination.

  • kate: This is a wonderful thing, and am surprised that everyone is jumping on board like this is such a new thing. Catholics have been doing this for over 2,ooo years, to offer up as a sacrifice going without food in prayer for those who need it. Many have made fun of this practice because they didn’t understand it. I am glad that people at least understand fasting, if even only on a level of solidarity is a good thing. Yet,I also would hope those that are fasting understand it as a much deeper offering and prayer as we have known and practiced for years. To deny oneself out of love for another’s suffering.

  • annastacia: hello,i live in germany and have been fasting for two days now because of my sick sister back home in kenya,i will fast two extra days for the all the pple in dafur plus the men and woman who are the aid workers living the comfort of they homes and countries to help.RESPECT AND MAY GOD BLESS YOU SO MUCH:

  • Ashley: I will fast for three days for Darfur! Bless our brother and sisters over seas! God has spoken to me and this is what i feel i should be doing.

  • Sun~Rose: After finishing the 30 days of Ramadan with refugee rations, ending with the fast on September 21st, I have continued to fast between sunrise and sunset, drinking liquids ocasionally (unlike Ramadan which is nothing during those hours). I’m not Muslim, as I mentioned previously, and the sharing of other religions — for me — brings both Love and understanding.

    I hope to be able to continue fasting in one form or another until famine is ended, period. It keeps the Darfuris and all who suffer in my heart, and it always amazes me how small a hardship it becomes. It is as if the Love comes and fills one.

    With Love,
    Sun~Rose


  • Ally: I fasted last Thursday. My friend told me he was supporting a child for $15 a month. If you do that for Darfur I’d love to fast more and donate money.
    Darfur people are in my prayers!

    All my love, Ally
    ally.pacella@gmail.com


  • Erin Scott: At this moment, I am in my 20th hour of water only fasting… I will continue until I reach my 24 hour goal. I hope that others who are fasting will help me spread the word and raise awareness for this cause.

  • heidi: Taylor, you and Hanson are a source of constant inspiration… you encourage all who follow you to be greater people for themselves and the world. You have opened our eyes to so many things, and are therefore influencing the paths our lives, the way we are thinking, and how we choose to live.
    I am honored to be a fan of such a band.
    Thankyou.

  • Danilo Reis: Taylor man! I cannot express about what you declare through these words and this action of changing, of hope, of faith, about assistence to the least of these!!! i feel me proud in God to like of your music and your character… God bless you man according his will..
    We’ve got stand up stand up!

  • Maale Cantellano: Hi… I am fasting today only because I have a stomach disease but I will do it with “water only” for solidarity with our brothers and sisters in Darfur, I live in MEXICO and I feel very blessed because I’m aware of this thanx to TAYLOR HANSON influence and you guys, thanx for making a change!!!!!

  • dawn s: Taylor,
    The headaches are probably caffeine withdrawal for you. You probably should have weaned off coffee awhile before doing this. Your fasting is commendable. I have tried fasting once for like 24 hours and it drove me crazy… its really hard… I cant even imagine 3 days… or those that literally have no food on a daily basis in impoverished areas…. children especially hungry breaks my heart…
    also, the journal is a cool idea, sharing your experience with us…you never cease to amaze me…
    BEAN

  • Ally: Huge thanks for your example! I fast and donate every month. This fast for Darfur is a blessing! Today is my day 1. I got everything but Cracked Wheat, hope Shredded Wheat works instead:)
    Let’s pray, fast and walk for people in need!

    P.S. Great music and lyrics on Stand Up Stand Up EP. Was watching Rock-n-roll TV last night. Check out “It might get Loud” with Jack White, The Edge and Jimmy Page. http://www.sonyclassics.com/itmightgetloud/

    Ally


  • Brenda: When I first heard you were fasting, I thought “wow, that will be hard.” As I sat down to dinner at my nice table and looked at my kids and husband in their nice clothes, and at the nice dinner we were about to enjoy, I couldn’t help but cry! I almost felt guilty. I just started thinking about all the young children and families with absolutely nothing, it broke my heart. I have been blessed with so much, and I don’t even realize it. I don’t even have the right to complain about all the small stuff. You are such an inspiration, I am unable to fast with you due to Diabetes, but my thoughts and prayers are with you always! I will Take The Walk with you Oct. 3rd, see you there! Take care honey!

  • dee: soo inspiring tay…..
    i’ve been fasting during ramadhan (august – september) and i will continue my fasting for darfur

  • dorothy j.: it truly is sobering to think that although you were able to break the fast right at the end, there are people in the world who don’t have that choice.
    “greatness is found in the simple actions, in decisions made that don’t stand out on the front page, the choices we make when no one is watching” what a great point. fasting isn’t about showing off to others our greatness, it’s about making a personal stand that will make us think about our own life and how we can help others, and in doing that hopefully we can inspire others to the greatness inside of them. bravo for making that stand! never forget the impact that you have on others!
    ~dorothy

  • Meaghan A: Your a strong man Taylor and I hope you were able to reach the hearts and minds of those you know as well as those who you don’t. You inspired me so i pledged to fast 24 hours a week every week until i feel i cant do anymore, I also plan on taking on more hours if need be. everywhere i go I tell another about your fast, mine, and the many others who chose to fast and about the ones who have no choice.
    Let not make this our last fast!

    remember “We’re Mending Babylon”
    It’s not going to be easy but it’s not as hard as it seems.


  • chrissie Easom: In a way Taylor, there are no words to say. I wouldnt want to patronise you.
    But what stays with me about you and the route Hanson has taken, is the honesty, bravery and compassion. You dont have to care, but I think you really do and some kind of revelation continues to be inspired in you. Your humanity and willingness to grow into a deeper understanding and sharing of it are much to be loved. thank you.

  • Rawan H.: I will be joining you and the people in Darfur in a water only fast. I’m going to do it for one day and if I can I will be doing it for longer. Thank you for bringing this site to my attention.

  • Ally: I’m fasting with rations from Sept 25th till the rest of the month. People from Darfur are in my daily prayers!

  • Meaghan A: Taylor, words cannot express how much you, and your brothers, and the music you make inspirer so many people around the world. Myself along with few friends have watched you grow from just pure talented kids into motivated and strong guided men. I look forward to seeing you in Ca in Nov. I hope I get the chance to Walk with not only great musicians but amazing, loving fathers, and strong husbands. I can only hope that you will continue to reach out to everyone you can. Lets all join in and help our brothers and sisters out we all know we can afford to.
    My thoughts and prayers are with everyone who suffer tonight, may one day you know peace love and hope.

    Always yours,
    Meaghan

    “Have no fear when waters rise we can conquer this great divide”


  • Katrina: My prayers are with you as you complete your 3rd day. I commend your effort in raising awareness and making a statement. I hope that you will receive some publicity for this so that others beyond your fans know about this cause and what you have contributed to it. I look forward to hearing about your experience on your third day and I hope you will write a follow up of what the feeling is like for you when you experience your first meal after your 3 day fast. It will be insightful for many of us who are thinking about joining this and have not done so yet.
    In you I find hope for the future.

  • Iris – CT: You are a strong man Taylor! Thank you for showing us that we can help make the world a better place to live in. We can find hope!

  • karina: Hi! I will fast today (only water) in solidariety with those in Darfur!
    Thanks to Taylor Hanson and to you for keep spreading this word!
    God bless everyone!

  • Jaquelyn: Today is my second day as well, Ive enjoyed reading what you had to say. Thanks for standing up to the cause and my hope is other people will follow along and realize the bigger issues. You are such an inspiration-best of luck. (:

  • Jillian: Today is my second day. Reading your posts have been really inspiring and I am working towards my third day. I hope you write a new entry soon on how you’re doing! I admire your support of this cause. I am consistently impressed with your ability to go beyond your role as a musician by contributing to global issues and taking the action to make a difference. I wish you all the best during the rest of your fast!

  • Alyssa Raven: I will fast for the people of Darfur (water only) for three days a week every Tuesday, Wednesday, Thursday from september 22th – october 22th.

    Thanks to Taylor Hanson for raising my awareness! :)
    God Bless you all!..

    Rostov, Russia.


  • Melanie: Best of luck Taylor, I will keep you and those in Darfur in my thoughts.

  • Sheryl: Waking up on your day 3 wondering how you’re doing. Stay safe. Thanks for helping to rekindle awareness of the horrific situation in Darfur.

    For my part, I will be starting a letter writing campaign to my Congressmen and our President to do something about Darfur besides looking the other way. x


  • RomanaCZ: Good luck Taylor.I believe you.

  • Dhivya: My goal is three days, water only, starting at 12:00am on 23 September and ending at 12:00am on 26 September. I’ve never known what it is like to be hungry and I am sure that even after these three days, I will have only a fleeting glimpse at it, at best (or worst, depending on your point of view). I could (and will) donate to this cause and write to President Obama and my congressmen, but blindly writing a check or a letter doesn’t do much for empathy. I have invited my friends to participate in this with me.

    D


  • Caroline: I am only ending my first day but your words have inspired me to go for a second day. Each time I feel hungry I think to myself wow.. I actually have the option to go eat something right now, and not doing it makes me feel like I am contributing to a great cause of awareness. Thank you Taylor! good luck with your third day tomorrow!

  • Caroline: I am now ending my first day of my first water fast. My goal is two days. Hope I can make it through tomorrow!!

  • Alison: Thank you for sharing your thoughts and this experience with us, Taylor. It really is inspiring, and I think that you and everyone else who is participating in the fast this week are doing something great. I did a fast once, but only for 24 hours, and more as a fundraiser than a protest or a call for action. I remember how difficult it was, and it really does make you appreciate the fact that you have such easy access to something as basic as food. We’re all so lucky, and most of the time we don’t even realize it.

    I wish I had known about this fast before yesterday so that I could have participated from the start, but more than that, I wish that I had known more about the issues in Darfur. Obviously, I knew something awful was happening, I don’t think anyone who owns a TV or radio or computer can be ignorant of it, but now I am moved to learn more.

    Even though it won’t be the same as joining in this fast, I plan to do a three day fast myself once I know more about this issue. Even though I already know this is a great cause, I want to educate myself about it properly so that when someone asks me why I’m fasting, I’ll be able to give them an answer that this cause deserves.

    Thanks again for the inspiration, and like others have said, stay strong! You can make it! :)


  • Leslie: Go Taylor Go!! =) … I know that you are stong, I really admire you for doing this.. all my support for you!

  • CathyM: Dear Taylor,
    You and your brothers, are doing what I feel is the best way to use your celebrity. Open up youþ hearts and minds for worldwide issues, which in turn, inspire your fans to take your example and take awareness and have your fans to “pay it forward” and let this 3 day fast reach more individuals than you ever thought possible. Due to severe medical problems, I cannot do the 3 day fast, However, last summer I gave it my all to participate in The Walk! It was nearly 90 degrees,I was the vary last person in the group to finish the Walk. I hadn’t ever walked a mile before. I was determined to finish it! My cousin, Jessica threw her arms around me and told me how proud she was of me! I also bought a pair of TOMS shoes,Thank you for being you!

  • Megan: very well said.. stay strong.. you are a very inspiring person and i admire you for this.. an hour ago was my 24hr mark and ive already endured the headaches and loss of concentration. i don’t let the hunger bother me, i just keep thinking “this is for a great cause and to make a statement” and that is like you said, there are people that don’t have a choice or control of what they do. me and some other friends are each others support system during this process as well and its very helpful.. ive shared with this link to alot of people, hoping to open someone else’s eyes

  • Cecy: I´m really proud to love your music, because not only are you an incredible musician but an even better human being!

  • Catherine: Taylor,
    Wow, I admire your strength. I will share this link with my friends. You take care!
    - Catherine

  • Mary: Taylor,

    Your are inspiring many to open their eyes and hearts. I will be joining the fast and I pray for your strength and dedication.


  • HJ: Thanks for doing this and keeping the blog about it on behalf of those whole can’t blog about how they feel every day! Blessings to you and your family.

  • fra: You are strong Taylor…thank you for doing this…you are just an amazing person!!!!!!!!
    i don’t have the right words to express how amazed I am by you and the other people of fastdarfur!! You are truely an example for us all!

  • Carla & Amanda: Stay strong Taylor! Your actions have brought on the awareness of others. We support you and the people of Dafur.

  • B: This is awesome to do. Your short, but heartfelt, declaration showered great strength in appealing to one’s pathos. Stumbled upon your statement by accident but glad I did. I am fasting as well and want to say this was inspiring to read midway through the fast.

    - B


  • Ake: Inspiring Taylor, we need to change this world for better, eventought we all start helping just a little bit. Here in Mexico there are a lot of poverty, but reading about Darfur makes my heart so much sad.

    Proud to be yor fan!


  • Judy: This is so Great Tay!! Congrats for u… and I am so proud for be your fan!!

  • Fernanda: Congratulations Taylor you give the exemple for another peoples

  • Amy: One of the many reason why I am proud to be a Hanson fan!! You truly are an inspiration to those around you!!

  • Waidly: incappehamirend

  • Valerie Turner: I will fast September 22nd-24th with water only beginning the 22nd at 12:00pm in solidarity with the people of Darfur.

    Many thanks to Taylor Hanson for introducing myself and others to this site and encouraging others to take action and become the difference. My heart and thoughts are with those in Darfur and the many others around the world taking action to bring hope and change.


  • Raven: God bless you. I’ve already started and I didn’t even realize it! I didn’t have breakfast this morning and I’m not going to eat anything else for the next three days. I know I need to do this. I’m going to. I wish I could have caught this yesterday, but I’m going to start today.

  • ARIELLE: Today I fast with you. I fast for those who have no other option. I fast for peace, and I fast to show the world I will not take my life for granted.

    Today I fast with you.


  • Terese: Wow, Taylor Hanson, you are one inspiring human being. I believe that real change is possible because of people like you, who inspire many others to make change a reality.

  • Naït Leticia: I will fast today (the 22nd/sept) for the people in Darfour ! They are in my prayers…..

  • lisi: stumbled across this, very glad you use your fame stand up, be an example and motivate people to overcome their numbing comfort and coziness in order to turn to some really important issues!
    it sometimes drives me mad how stubbornly ignorant we, humans, can be. :( please keep it up, it really matters!

  • Димка Сивый: Мдя… Действительно не очень хорошая новость :(

  • Bracha: As Aviva said, fasting can truly make changes not just in our physical world but in the higher relams to bring change and growth. On Yom Kippur we fast to bring mercy into the world. May those who are fasting for Dafur use this time for introspection and growth, to see how they can further make a difference.
    As we say to those we’d like to honor- Kol HaKavod, Taylor.

  • Suzette: Taylor You are such an Inspiration

  • April: I will fast for life in solidarity with the people suffering in Darfur for 3 days starting September 22nd, 2009 @ 12 AM – consuming only water.

  • Denise De Camp: I will fast the 22nd, 23rd, and 24th water only in solidarity with those in darfur who have no choice but to subsist on the most meager rations. Many thanks to Taylor Hanson for raising his fan base’s awareness.

  • Julia: Taylor, I think what you’re doing is AWESOME!!!!! LOVE YOU!!!!! Julia

  • Jennifer: WTG! People give me crud about being a Hanson fan and when I tell them about all the wonderful things Hanson is doing, they tend to suddenly stick their foot in their mouth. This is just another example why I’m glad to support you and wish you luck! As I just found out about the fast, and because I’ve already eaten today (thanks for that guilt trip btw Tay lol) I will join you at midnight in 2 hours for a three day fast.

    Xoxo!


  • Emma: Thank you for continuing to bring awareness to this issue. It’s one that can’t get enough support, or followers. Seeing rallies and everyone working together under a common goal, or concern, is a very powerful and amazing experience, and thank you for adding to the causes that you care about and want to bring a voice to.

  • Kristina: I’ll begin my water only fast at midnight and continue for 24 hours, the entire day of September 22nd, 2009, in solidarity with the people suffering in Darfur.

  • Shandell: I am going to fast the next two days in solidarity “water only”. Thanks to Taylor Hanson for raising awareness to those of us in Oklahoma and around the world!

  • JenHansonLover14: All I can say is wow. You are such an amazing man and the kind of inspiration and the kind of role model our society needs. We are blessed everyday with necessities that we take for granted. The time to stand up for our brothers and sisters that have no voice is now. You are more than a performer, more than an activst, more than an icon; you are the embodiment of change. And for that, Taylor Hanson, I find hope in the future. I am unsure if you have heard this yet from anyone, but thank you. Thank you for all that you do.

  • Shari: It’s very inspiring to see Taylor and so many other people here getting involved by fasting for three days in the name of those suffering in Darfur. It’s something alot of people are not willing or able to do. Good luck to all in your efforts of lasting the three days without food.

  • Sheila: This is a wonderful way to ‘stand in the gap’ for a group of people who need sooo much support. I stand with you.

  • Maura: Yeah this world needs tons more people like you! Let’s all quote that, because the world would be such a better place.

  • Lindsay: this world needs more people like you. I am so proud that you are doing it! good luck!
    hugs

    lindsay


  • Adriana: I am fasting September 22 and September 23 in solidarity with the brothers and sisters in Darfur who are starving to death, dealing with unspeakable violence, and living without peace. Thanks to Taylor Hanson for raising my awareness!

  • Cobi: I think this is great. I am joining you :)
    xx

  • Jen: Wow, that is awesome you are fasting for Darfur. I did World Vision’s 30 Hour Famine once and it was HARD. I admire you for your ability to do this.

    See you barefoot on Oct 11 :)

    Blessings to you and your family,
    Jen


  • Maura: What a wonderful story, Taylor-I hope you do well and come out of it with so much musical inspiration about what you did. Love, Maura

  • Lindsay: What you are doing is so inspiring! It is great to see people take a stand for a cause and make a change! It only takes one person’s actions to make a small difference! Stay strong and don’t give up!

  • Darline Weihl: I have been fasting since midnight and am praying for the people in Darfur. I tried to subit my name earlier but I guess it did not go through!

  • Karina: Go ahead Taylor! The world needs more people like you!

    Hugs!


  • Megan: Awesome.. i am joinng you today in fasting for the next three days with no food. i have done this before but its been year.. im hoping i can make it through it this time.. All the bigger/important issues seem to always get pushed aside, which in turn causes more issues. Its things like this and your Take The Walk campaign that motivate me to do more than what i already do.

    Ngi Ne Themba


  • Kitra: Awesome. I am easily motivated myself if I remember the bigger cause, the bigger picture, and the greater need. I join you in fasting, we can do more for those that have died in honoring them by taking action!!!
    -Kitra

  • Kateland: I am fasting for this whole week for Darfur! I’m hungry for peace and justice!!

  • Aviva: Taylor, Best wishes for a meaningful fast. Like groups that perished in the Holocaust, the people of Darfur are the victims of a tyrannical regime. And for all the Jewish people that fast to observe the day of atonement (Yom Kippur) this Sunday night, I hope that it will be an opportunity to extend the goals of the fast for Darfur.

  • Jen: This is a great thing you’re doing, Taylor. It really helps people realize that things they don’t think matter that much, actually do. People take things for granted, and I admit, I have too. But today I am going to fast with you and thousands of others, and maybe bring hope into the lives of those who are suffering people in Darfur. We can all change the world, beginning with simple steps, so why not start now? Our generation has a chance to make a difference, and nothing except fear can really stop us.
    It’s much more than just fasting, it can be a revolution.
    “Ngi Ne Themba” :)
    - Jen

  • Suzie Shatarevyan: I am fasting (water only) today, September 21 in solidarity with the people of Darfur.

  • kim kardahians sex tape with ray j: Sign: pxyvz Hello!!! ybfyu and 707eazcuygvph and 9242 My Comments: Cool!

  • Kim Biddle: We are all human beings – brothers and sisters in the community of the world – and if one is sick, we are all sick. “Injustice anywhere, is a threat to justice everywhere” – Martin Luther King Jr.

    Our passion against injustice, to speak up for those without a voice, is an opportunity to experience the heart of God. “Learn to do good; seek justice, rescue the oppressed, defend the orphan, plead for the widow.” – Isa 1:17

    I will be in solidarity with the people of Darfur, and all who currently suffer the oppression of poverty and injustice. I will be doing the “refugee portions” fast for 40 days.


  • David Shaw Bass: I will be water fasting in solidarity today, and likely in more days to come.

    The fasting of Ramadan just concluded Saturday after a month, so this is particularly timely.


  • mmclements: It is Time. Peace.

  • Andrea Johnson: I don’t think I can handle a water only fast, BUT I am going to go after a liquid only fast.

  • Kim Bacon: I have posted information on the Fast for Dafur on Face Book. I will be fasting with rations on Monday, Sept. 21,2009 CST. Thank God for Mia Farrow.

  • Kim Bacon: Have posted on Face Book and I will be fasting with rations on Monday, Sept. 21, 2009. Thank God for Mia Farrow.

  • andy: i will do water fasting tomorrow!
    peace and love is the answer! we are one!

  • marbella brown: I just want to say,I sit in awe at all the signatures.
    God bless everyone of you that care enough to put yourselfs in anothers shoes.
    I know we will put an end to this maddness by staying compassionate.

    Thank You


  • wael: Peace be upon you
    I’m at Wael Suleiman Sa’id Sudanese nationality and the people of Darfur live in a village west of South Darfur and the earthquake wiped out the village of genocide by the government and kill all its people, and I have pictures of this Mapthbt Zmstendlt
    I want to study and live the rest of my life in America Can you help me with this?
    I had the pictures, which wiped out the village and documents to prove it of the displaced camps
    Please help me and I want to ask for political asylum in order to learn and live, please answer the Notify me things required
    And Hkura

  • Zoe: (Practicable) Instant World-Wide Total Justice:
    All the world STARVING themselves to death will not equal one day of Ranked Ballot. Ranked Ballot will put an end to war & all other forms of violence, “past” & present. Because it always elects the candidate most exactly in the middle of all voting, “RB” is top-dead-center counter extremist, & thus more anti-terrorist than all the many recent retrenchments combined. Because it gives an equal chance of winning to not just all parties, but all combinations of programs, & thus provides real-time alternatives to all proposals, from wherever: market coop or social, tribal theological or universal, RB is the only thing that’s truly just. By the power of its example alone, RB will give us practicable instant world-wide true democracy. Virtually no democracy has ever been attacked by another. In a world of only democracies, there would no longer be need of the counter-productive wastefulness of armies, war or the preparation for war. Ranked Ballot (voters ranking candidates in order of preference) will bring us this & all else: a real solution to terror, a perfect marriage of Freedom & Justice, Tradition & Modernity, Palestinian & Jew, Free Market & Communitarianism, all the fairness, payback & make-up one could wish for, ecologically sustainable politics, what’s best for all workers, instant global women’s liberation, world-wide luxury, a rationalization of the drug wars, human unity, even integrity, what have you. RB is to the horse & buggy two-party system as shopping in the Mall of America is to shopping in Soviet Russia. (The “additive” form of RB is to count the first choices & if noone has 50%, to add in the next choices, & so on until someone finally does.)
    RB lessens the power of the extremes, whether authoritarian, economic or sectarian, except through what they can gain by persuasion, which is only what’s just. While it would be equally useful for all else, RB’s real power is perhaps most clearly shown in the case of potential civil war in Iraq. Unless its Parliament comes to select the Prime Minister by means of RB, it may not hold & the country, region & world will be in danger of going to war over some ancient grudge, oil well, multi-ethnic city, or sabotaged pipeline. While the new constitution does call for the selection of the President by a 2/3 vote (even if only among the parliament & not by the people) in the first round (who then decides who will be asked to form the new government) & then by a run-off between the top two vote getters in the second round, if that fails to move all three tribes to nominate centrists, then the resulting handful of old men in a back room will fall far short of RB’s ultimate retail politics. RB would be equally useful for all electoral systems (parliamentary or presidential, the parliaments by RB from among the members) coops, collective leaderships, tribal groupings, religious confessions, political parties, associations or even cabals. Whoever gets there first wins. (“Jump right ahead in my web”.) For leaders to best represent their whole country (or district) whether chosen at large or by a representative body, they must be the perfect compromise, most exactly in the middle, as is given by RB. Because it gives minorities a real say in which member of the plurality/majority gets chosen, RB is the only thing that will lead Iraqis, or anyone else, to support any plan more than inadequate confederation. It will result in “phantasmagoric subtlefaction”, answering many questions more at a time than the two party system’s “who is least bad”. Both more Liberty & Justice can be found in RB than in any ideology. With brakes & reverse comes no more need to suppress popular movements around the world! RB will give us subtlety, responsivity, lightfootedness, long-sightedness, objectivity, economy, unity, accountability, even integrity & possibly the only way to victory over extremism. Palestinians & Jews could give up fighting over a sliver of desert & become members of global cooperatives, all the various forms of hegemonism would be given up, whether up front, subterranean or unconscious, in exchange for leading the world to the light, & America could finally realize the need for an adequate safety net as the price & foundation of a free market.
    Help put this idea, in time, to as many as possible, before “Clockwork Orange” (overpopulation), “1984” (high-tech dictatorship), cosmic collision, tectonic, economic or environmental collapse, or literalist contretemps. The cost of a full page national ad (sufficient to put RB to all the world) would be repaid in no time, once all that money gets put to actual productive use, at pre-9/11 US annual defense spending of $10,000 per family. We imagine running on the single issue of RB, promising a citizens’ advisory board based on Organized Communications (“OC”, small randomly assigned discussion groups electing reps to higher & higher random group levels, by means of RB, until one small group, exactly in the middle of all voting, remains at the top) to guide us in the rest. You do the same, wherever you are from the most local on up. Ten to the power of ten (ten levels of groups of ten) would be sufficient to organize & unite all mankind. RB is the sole unchangeable plank & bylaw of the Preferential Ballot Party, the only practicable third party.
    RB is very freeing. Because it always chooses the candidate in the middle, all those who support it are perfectly top-dead-center, with no more need to fear others. Politics will become like a family discussion around the kitchen table, with no more jumping back & forth between extremes, nor absence of the economists’ requirement of predictability for growth. All that’s needed is to let go of the nut, to free yourself, as in the story of “The Monkey & His Nut”, & to rest in the knowledge that RB will give us perfect Freedom & perfect Justice, at one & the same time, even if not necessarily in the form imagined, as if anyone would then care. Good enough for New Zealand, Australia, Kerala India, Iraq, London, Ireland, Cambridge Mass, Burlington & 95% of the townships of Vermont, Pierce County Washington, Minneapolis Minnesota, whichever party is the majority in the House of Representatives for the selection of the majority leader, & hence the speaker (if only by runoff & not instantaneously), the Utah Republican Party for the selection of statewide candidates, & the platforms of both the Green & Libertarian Parties, with more places coming every year, but not good enough for the rest of us? It must be in somebody’s interest! How can we wish it of others if we do not have it ourselves? Having spent every spare moment from the invasion, to the vote on the constitution emailing every Iraqi I could find about RB, I would like to claim some little credit for the reforms they did adopt. No woman ever got pregnant just to have an abortion. The only imaginable definition of Freedom (&morality!) is “Do as you wish, but harm no other”. The maker & sustainer of this world & cosmos could have no need of one bit of it. The fiercer the history of the planet, the sooner it would have been blissed out behind ethnic homogeneity, & thus democracy. Tax consumption, not investment, & spread the productivity around. All powers to their lowest appropriate level. All human evil is due to the out of phase fluctuations of population & food supply. Noone alive is responsible for the mess we find ourselves in, except regarding what they do now. Justice is the redress of past violence, Freedom the state of nonviolence in the present & nonviolence the only basis of all other principles.
    “Zoe” Z, Founder, Preferential Ballot Party, realzoe@hotmail.com, preferentialballotparty.org, POB 355, Albany, NY 12201-0355, USA

  • Zoe: (Practicable) Instant World-Wide Total Justice
    Ranked Ballot will put an end to war & all other forms of violence, “past” & present. Because it always elects the candidate most exactly in the middle of all voting, “RB” is top-dead-center counter extremist, & thus more anti-terrorist than all the many recent retrenchments combined. Because it gives an equal chance of winning to not just all parties, but all combinations of programs, & thus provides real-time alternatives to all proposals, from wherever: market coop or social, tribal theological or universal, RB is the only thing that’s truly just. By the power of its example alone, RB will give us practicable instant world-wide true democracy. Virtually no democracy has ever been attacked by another. In a world of only democracies, there would no longer be need of the counter-productive wastefulness of armies, war or the preparation for war. Ranked Ballot (voters ranking candidates in order of preference) will bring us this & all else: a real solution to terror, a perfect marriage of Freedom & Justice, Tradition & Modernity, Palestinian & Jew, Free Market & Communitarianism, all the fairness, payback & make-up one could wish for, ecologically sustainable politics, what’s best for all workers, instant global women’s liberation, world-wide luxury, a rationalization of the drug wars, human unity, even integrity, what have you. RB is to the horse & buggy two-party system as shopping in the Mall of America is to shopping in Soviet Russia. (The “additive” form of RB is to count the first choices & if noone has 50%, to add in the next choices, & so on until someone finally does.)
    RB lessens the power of the extremes, whether authoritarian, economic or sectarian, except through what they can gain by persuasion, which is only what’s just. While it would be equally useful for all else, RB’s real power is perhaps most clearly shown in the case of potential civil war in Iraq. Unless its Parliament comes to select the Prime Minister by means of RB, it may not hold & the country, region & world will be in danger of going to war over some ancient grudge, oil well, multi-ethnic city, or sabotaged pipeline. While the new constitution does call for the selection of the President by a 2/3 vote (even if only among the parliament & not by the people) in the first round (who then decides who will be asked to form the new government) & then by a run-off between the top two vote getters in the second round, if that fails to move all three tribes to nominate centrists, then the resulting handful of old men in a back room will fall far short of RB’s ultimate retail politics. RB would be equally useful for all electoral systems (parliamentary or presidential, the parliaments by RB from among the members) coops, collective leaderships, tribal groupings, religious confessions, political parties, associations or even cabals. Whoever gets there first wins. (“Jump right ahead in my web”.) For leaders to best represent their whole country (or district) whether chosen at large or by a representative body, they must be the perfect compromise, most exactly in the middle, as is given by RB. Because it gives minorities a real say in which member of the plurality/majority gets chosen, RB is the only thing that will lead Iraqis, or anyone else, to support any plan more than inadequate confederation. It will result in “phantasmagoric subtlefaction”, answering many questions more at a time than the two party system’s “who is least bad”. Both more Liberty & Justice can be found in RB than in any ideology. With brakes & reverse comes no more need to suppress popular movements around the world! RB will give us subtlety, responsivity, lightfootedness, long-sightedness, objectivity, economy, unity, accountability, even integrity & possibly the only way to victory over extremism. Palestinians & Jews could give up fighting over a sliver of desert & become members of global cooperatives, all the various forms of hegemonism would be given up, whether up front, subterranean or unconscious, in exchange for leading the world to the light, & America could finally realize the need for an adequate safety net as the price & foundation of a free market.
    Help put this idea, in time, to as many as possible, before “Clockwork Orange” (overpopulation), “1984” (high-tech dictatorship), cosmic collision, tectonic, economic or environmental collapse, or literalist contretemps. The cost of a full page national ad (sufficient to put RB to all the world) would be repaid in no time, once all that money gets put to actual productive use, at pre-9/11 US annual defense spending of $10,000 per family. We imagine running on the single issue of RB, promising a citizens’ advisory board based on Organized Communications (“OC”, small randomly assigned discussion groups electing reps to higher & higher random group levels, by means of RB, until one small group, exactly in the middle of all voting, remains at the top) to guide us in the rest. You do the same, wherever you are from the most local on up. Ten to the power of ten (ten levels of groups of ten) would be sufficient to organize & unite all mankind. RB is the sole unchangeable plank & bylaw of the Preferential Ballot Party, the only practicable third party.
    RB is very freeing. Because it always chooses the candidate in the middle, all those who support it are perfectly top-dead-center, with no more need to fear others. Politics will become like a family discussion around the kitchen table, with no more jumping back & forth between extremes, nor absence of the economists’ requirement of predictability for growth. All that’s needed is to let go of the nut, to free yourself, as in the story of “The Monkey & His Nut”, & to rest in the knowledge that RB will give us perfect Freedom & perfect Justice, at one & the same time, even if not necessarily in the form imagined, as if anyone would then care. Good enough for New Zealand, Australia, Kerala India, Iraq, London, Ireland, Cambridge Mass, Burlington & 95% of the townships of Vermont, Pierce County Washington, Minneapolis Minnesota, whichever party is the majority in the House of Representatives for the selection of the majority leader, & hence the speaker (if only by runoff & not instantaneously), the Utah Republican Party for the selection of statewide candidates, & the platforms of both the Green & Libertarian Parties, with more places coming every year, but not good enough for the rest of us? It must be in somebody’s interest! How can we wish it of others if we do not have it ourselves? Having spent every spare moment from the invasion, to the vote on the constitution emailing every Iraqi I could find about RB, I would like to claim some little credit for the reforms they did adopt. No woman ever got pregnant just to have an abortion. The only imaginable definition of Freedom (&morality!) is “Do as you wish, but harm no other”. The maker & sustainer of this world & cosmos could have no need of one bit of it. The fiercer the history of the planet, the sooner it would have been blissed out behind ethnic homogeneity, & thus democracy. Tax consumption, not investment, & spread the productivity around. All powers to their lowest appropriate level. All human evil is due to the out of phase fluctuations of population & food supply. Noone alive is responsible for the mess we find ourselves in, except regarding what they do now. Justice is the redress of past violence, Freedom the state of nonviolence in the present & nonviolence the only basis of all other principles.
    “Zoe” Z, Founder, Preferential Ballot Party, realzoe@hotmail.com, preferentialballotparty.org, POB 355, Albany, NY 12201-0355, USA

  • Zoe: (Practicable) Instant World-Wide Total Democracy
    Ranked Ballot will put an end to war & all other forms of violence, “past” & present. Because it always elects the candidate most exactly in the middle of all voting, “RB” is top-dead-center counter extremist, & thus more anti-terrorist than all the many recent retrenchments combined. Because it gives an equal chance of winning to not just all parties, but all combinations of programs, & thus provides real-time alternatives to all proposals, from wherever: market coop or social, tribal theological or universal, RB is the only thing that’s truly just. By the power of its example alone, RB will give us practicable instant world-wide true democracy. Virtually no democracy has ever been attacked by another. In a world of only democracies, there would no longer be need of the counter-productive wastefulness of armies, war or the preparation for war. Ranked Ballot (voters ranking candidates in order of preference) will bring us this & all else: a real solution to terror, a perfect marriage of Freedom & Justice, Tradition & Modernity, Palestinian & Jew, Free Market & Communitarianism, all the fairness, payback & make-up one could wish for, ecologically sustainable politics, what’s best for all workers, instant global women’s liberation, world-wide luxury, a rationalization of the drug wars, human unity, even integrity, what have you. RB is to the horse & buggy two-party system as shopping in the Mall of America is to shopping in Soviet Russia. (The “additive” form of RB is to count the first choices & if noone has 50%, to add in the next choices, & so on until someone finally does.)
    RB lessens the power of the extremes, whether authoritarian, economic or sectarian, except through what they can gain by persuasion, which is only what’s just. While it would be equally useful for all else, RB’s real power is perhaps most clearly shown in the case of potential civil war in Iraq. Unless its Parliament comes to select the Prime Minister by means of RB, it may not hold & the country, region & world will be in danger of going to war over some ancient grudge, oil well, multi-ethnic city, or sabotaged pipeline. While the new constitution does call for the selection of the President by a 2/3 vote (even if only among the parliament & not by the people) in the first round (who then decides who will be asked to form the new government) & then by a run-off between the top two vote getters in the second round, if that fails to move all three tribes to nominate centrists, then the resulting handful of old men in a back room will fall far short of RB’s ultimate retail politics. RB would be equally useful for all electoral systems (parliamentary or presidential, the parliaments by RB from among the members) coops, collective leaderships, tribal groupings, religious confessions, political parties, associations or even cabals. Whoever gets there first wins. (“Jump right ahead in my web”.) For leaders to best represent their whole country (or district) whether chosen at large or by a representative body, they must be the perfect compromise, most exactly in the middle, as is given by RB. Because it gives minorities a real say in which member of the plurality/majority gets chosen, RB is the only thing that will lead Iraqis, or anyone else, to support any plan more than inadequate confederation. It will result in “phantasmagoric subtlefaction”, answering many questions more at a time than the two party system’s “who is least bad”. Both more Liberty & Justice can be found in RB than in any ideology. With brakes & reverse comes no more need to suppress popular movements around the world! RB will give us subtlety, responsivity, lightfootedness, long-sightedness, objectivity, economy, unity, accountability, even integrity & possibly the only way to victory over extremism. Palestinians & Jews could give up fighting over a sliver of desert & become members of global cooperatives, all the various forms of hegemonism would be given up, whether up front, subterranean or unconscious, in exchange for leading the world to the light, & America could finally realize the need for an adequate safety net as the price & foundation of a free market.
    Help put this idea, in time, to as many as possible, before “Clockwork Orange” (overpopulation), “1984” (high-tech dictatorship), cosmic collision, tectonic, economic or environmental collapse, or literalist contretemps. The cost of a full page national ad (sufficient to put RB to all the world) would be repaid in no time, once all that money gets put to actual productive use, at pre-9/11 US annual defense spending of $10,000 per family. We imagine running on the single issue of RB, promising a citizens’ advisory board based on Organized Communications (“OC”, small randomly assigned discussion groups electing reps to higher & higher random group levels, by means of RB, until one small group, exactly in the middle of all voting, remains at the top) to guide us in the rest. You do the same, wherever you are from the most local on up. Ten to the power of ten (ten levels of groups of ten) would be sufficient to organize & unite all mankind. RB is the sole unchangeable plank & bylaw of the Preferential Ballot Party, the only practicable third party.
    RB is very freeing. Because it always chooses the candidate in the middle, all those who support it are perfectly top-dead-center, with no more need to fear others. Politics will become like a family discussion around the kitchen table, with no more jumping back & forth between extremes, nor absence of the economists’ requirement of predictability for growth. All that’s needed is to let go of the nut, to free yourself, as in the story of “The Monkey & His Nut”, & to rest in the knowledge that RB will give us perfect Freedom & perfect Justice, at one & the same time, even if not necessarily in the form imagined, as if anyone would then care. Good enough for New Zealand, Australia, Kerala India, Iraq, London, Ireland, Cambridge Mass, Burlington & 95% of the townships of Vermont, Pierce County Washington, Minneapolis Minnesota, whichever party is the majority in the House of Representatives for the selection of the majority leader, & hence the speaker (if only by runoff & not instantaneously), the Utah Republican Party for the selection of statewide candidates, & the platforms of both the Green & Libertarian Parties, with more places coming every year, but not good enough for the rest of us? It must be in somebody’s interest! How can we wish it of others if we do not have it ourselves? Having spent every spare moment from the invasion, to the vote on the constitution emailing every Iraqi I could find about RB, I would like to claim some little credit for the reforms they did adopt. No woman ever got pregnant just to have an abortion. The only imaginable definition of Freedom (&morality!) is “Do as you wish, but harm no other”. The maker & sustainer of this world & cosmos could have no need of one bit of it. The fiercer the history of the planet, the sooner it would have been blissed out behind ethnic homogeneity, & thus democracy. Tax consumption, not investment, & spread the productivity around. All powers to their lowest appropriate level. All human evil is due to the out of phase fluctuations of population & food supply. Noone alive is responsible for the mess we find ourselves in, except regarding what they do now. Justice is the redress of past violence, Freedom the state of nonviolence in the present & nonviolence the only basis of all other principles.
    “Zoe” Z, Founder, Preferential Ballot Party, realzoe@hotmail.com, preferentialballotparty.org, POB 355, Albany, NY 12201-0355, USA

  • Zoe: (Practicable) Instant World-Wide Justice
    Ranked Ballot will put an end to war & all other forms of violence, “past” & present. Because it always elects the candidate most exactly in the middle of all voting, “RB” is top-dead-center counter extremist, & thus more anti-terrorist than all the many recent retrenchments combined. Because it gives an equal chance of winning to not just all parties, but all combinations of programs, & thus provides real-time alternatives to all proposals, from wherever: market coop or social, tribal theological or universal, RB is the only thing that’s truly just. By the power of its example alone, RB will give us practicable instant world-wide true democracy. Virtually no democracy has ever been attacked by another. In a world of only democracies, there would no longer be need of the counter-productive wastefulness of armies, war or the preparation for war. Ranked Ballot (voters ranking candidates in order of preference) will bring us this & all else: a real solution to terror, a perfect marriage of Freedom & Justice, Tradition & Modernity, Palestinian & Jew, Free Market & Communitarianism, all the fairness, payback & make-up one could wish for, ecologically sustainable politics, what’s best for all workers, instant global women’s liberation, world-wide luxury, a rationalization of the drug wars, human unity, even integrity, what have you. RB is to the horse & buggy two-party system as shopping in the Mall of America is to shopping in Soviet Russia. (The “additive” form of RB is to count the first choices & if noone has 50%, to add in the next choices, & so on until someone finally does.)
    RB lessens the power of the extremes, whether authoritarian, economic or sectarian, except through what they can gain by persuasion, which is only what’s just. While it would be equally useful for all else, RB’s real power is perhaps most clearly shown in the case of potential civil war in Iraq. Unless its Parliament comes to select the Prime Minister by means of RB, it may not hold & the country, region & world will be in danger of going to war over some ancient grudge, oil well, multi-ethnic city, or sabotaged pipeline. While the new constitution does call for the selection of the President by a 2/3 vote (even if only among the parliament & not by the people) in the first round (who then decides who will be asked to form the new government) & then by a run-off between the top two vote getters in the second round, if that fails to move all three tribes to nominate centrists, then the resulting handful of old men in a back room will fall far short of RB’s ultimate retail politics. RB would be equally useful for all electoral systems (parliamentary or presidential, the parliaments by RB from among the members) coops, collective leaderships, tribal groupings, religious confessions, political parties, associations or even cabals. Whoever gets there first wins. (“Jump right ahead in my web”.) For leaders to best represent their whole country (or district) whether chosen at large or by a representative body, they must be the perfect compromise, most exactly in the middle, as is given by RB. Because it gives minorities a real say in which member of the plurality/majority gets chosen, RB is the only thing that will lead Iraqis, or anyone else, to support any plan more than inadequate confederation. It will result in “phantasmagoric subtlefaction”, answering many questions more at a time than the two party system’s “who is least bad”. Both more Liberty & Justice can be found in RB than in any ideology. With brakes & reverse comes no more need to suppress popular movements around the world! RB will give us subtlety, responsivity, lightfootedness, long-sightedness, objectivity, economy, unity, accountability, even integrity & possibly the only way to victory over extremism. Palestinians & Jews could give up fighting over a sliver of desert & become members of global cooperatives, all the various forms of hegemonism would be given up, whether up front, subterranean or unconscious, in exchange for leading the world to the light, & America could finally realize the need for an adequate safety net as the price & foundation of a free market.
    Help put this idea, in time, to as many as possible, before “Clockwork Orange” (overpopulation), “1984” (high-tech dictatorship), cosmic collision, tectonic, economic or environmental collapse, or literalist contretemps. The cost of a full page national ad (sufficient to put RB to all the world) would be repaid in no time, once all that money gets put to actual productive use, at pre-9/11 US annual defense spending of $10,000 per family. We imagine running on the single issue of RB, promising a citizens’ advisory board based on Organized Communications (“OC”, small randomly assigned discussion groups electing reps to higher & higher random group levels, by means of RB, until one small group, exactly in the middle of all voting, remains at the top) to guide us in the rest. You do the same, wherever you are from the most local on up. Ten to the power of ten (ten levels of groups of ten) would be sufficient to organize & unite all mankind. RB is the sole unchangeable plank & bylaw of the Preferential Ballot Party, the only practicable third party.
    RB is very freeing. Because it always chooses the candidate in the middle, all those who support it are perfectly top-dead-center, with no more need to fear others. Politics will become like a family discussion around the kitchen table, with no more jumping back & forth between extremes, nor absence of the economists’ requirement of predictability for growth. All that’s needed is to let go of the nut, to free yourself, as in the story of “The Monkey & His Nut”, & to rest in the knowledge that RB will give us perfect Freedom & perfect Justice, at one & the same time, even if not necessarily in the form imagined, as if anyone would then care. Good enough for New Zealand, Australia, Kerala India, Iraq, London, Ireland, Cambridge Mass, Burlington & 95% of the townships of Vermont, Pierce County Washington, Minneapolis Minnesota, whichever party is the majority in the House of Representatives for the selection of the majority leader, & hence the speaker (if only by runoff & not instantaneously), the Utah Republican Party for the selection of statewide candidates, & the platforms of both the Green & Libertarian Parties, with more places coming every year, but not good enough for the rest of us? It must be in somebody’s interest! How can we wish it of others if we do not have it ourselves? Having spent every spare moment from the invasion, to the vote on the constitution emailing every Iraqi I could find about RB, I would like to claim some little credit for the reforms they did adopt. No woman ever got pregnant just to have an abortion. The only imaginable definition of Freedom (&morality!) is “Do as you wish, but harm no other”. The maker & sustainer of this world & cosmos could have no need of one bit of it. The fiercer the history of the planet, the sooner it would have been blissed out behind ethnic homogeneity, & thus democracy. Tax consumption, not investment, & spread the productivity around. All powers to their lowest appropriate level. All human evil is due to the out of phase fluctuations of population & food supply. Noone alive is responsible for the mess we find ourselves in, except regarding what they do now. Justice is the redress of past violence, Freedom the state of nonviolence in the present & nonviolence the only basis of all other principles.
    “Zoe” Z, Founder, Preferential Ballot Party, realzoe@hotmail.com, preferentialballotparty.org, POB 355, Albany, NY 12201-0355, USA

  • PC игры: Спасибо. было очень интересно.

  • Kia F. Lighty: I will do a water only fast on 21 September 2009! I will be praying for the Darfur citizens and others on the fast.

  • Joan Boysen: I will fast water only on 9/21

  • Sun~Rose: After going off the rations and Ramadan for one day over the weekend (on a trip), I restarted both today and will continue to fast for the second half through September 21st.

    It did not feel good breaking either fasts, and restarting feels good. I don’t think it’s an ego sort of feel-good, but more a calm and peaceful sense of good, that since so many people care about ‘strangers’ there is much more Love and healing in the world than we can see.

    It feels like more hearts opening up to giving every moment.

    Love,
    Sun~Rose


  • Sarah Gormady: Fast for action

  • Debbie Livingston: I have been doing a refugee fast once a week ever since Mia started her fast… I usually fast on Wedesdays… I will be fasting in solidarity on September 21.

  • Gerhardt ackerman: Will start fasting with water today…
    will do it as long as I can …minimum of 10 days

  • Sun~Rose Mienik: An interesting suprise is that having refugee rations has made these first six days of Ramadan much easier than they ever have been, which is not what I expected, as I am having so much less than usual. I feel … privileged to be able to stand with everyone fasting, involuntarily and voluntarily.

    I miss fresh fruit, but it is only a mental thing, not a craving.

    And there is this love for the People of Darfur, coming from this small sharing of their experience. And this wondering why so many find violence and control more appealing than love?

    Sun~Rose, feeling the strong necessity to love more


  • Alexis: I too, shall fast in solidarity with the people of Darfur, Sudan. I carry with me a sense of hope and pride for the people subjected to inhumanity and constant suffering. Peace for All.

  • Sun~Rose Mienik: Today is the third day of refugee rations and Ramadan. With the exception of a bad migraine for the first two days (not related to the fast), it is quite easy, and with the usual harmonious rhythm of Ramadan’s sunrise-sunset.

    Since I am usually mostly fruitarian, I’m missing fresh orange juice, and the pile of ripe bananas we have look just delicious, and none of that seems important. What is important is that there be more love in the world, and that the People of Darfur are the recipients of it by the improvement of their living conditions and circumstances.

    The promise is miracles by prayer and fasting, and I’m happy to be a part of that.

    Love,
    Sun~Rose


  • Laurin Lonneberg: I will begin the water only fast tomorrow (august 25) and ending on the 27-28. hopefully i will find something better in me through this journey :)

  • Ramona (Angel): My experience in Fasting for Darfur was very enlightening to say the least. I experienced lightheadedness, dizziness, weakness, shakiness and borderline hallucinations after about the 18th hour.

    In the times I fasted for Darfur, it gave me a new awareness of what it’s like to go without food and it does give you an appreciation for being able to have food and clean water and that these people in Darfur don’t have this option. They have no choice, they don’t choose to fast with the option of eating the next day to make a point.

    These people are trying to survive and are willing to do whatever it takes to make sure they do. They have no resources and without us, these people are going to die. I wrote a letter to President Obama and told him the concerns I have for the people in Darfur and told him that something needed to be done about this and we need to use some of the resources we have toward the things that kill people and use them instead to help save people.

    And that we spend too much time developing the things that kill and not enough time in developing things that can help save people and that the children in Darfur and in the US are our future and if we stand by and do nothing, we are murdering the future and the future of our country and theirs.

    I got a reply from President Obama, thanking me for taking the time to share my concerns about global health and said he appreciated my input and thoughts on the issue. This is his letter.

    Dear Friend:

    Thank you for taking the time to share your concerns about global health. I appreciate your input and thoughts on this issue.

    I am committed to making my Administration the most open and transparent in history and part of delivering on that promise is hearing from people like you. I take seriously your opinions and respect your point of view on this important foreign policy matter. Please know that your concerns will be on my mind in the days ahead.

    Thank you again for writing. I encourage you to visit WhiteHouse.gov to learn more about my Administration or to contact me in the future.

    Sincerely,

    Barack Obama

    This experience is very eye opening and I hope to make a difference and I’m more aware of what is happening and I hope I can help do something about it.


  • Natalia: I just completed a 2-day water only fast. I started it out of principle, in solidarity and with the hope of somewhat making a difference. Even if it was just a drop in the ocean, it would be one more drop… I wasn’t prepared for the eye-opening experience and the impression going without food for 2 days made on me… I began with the thought of making a difference and by the end, IT had made a difference in me. When we often hear the news, see the images, we think we understand what they go through, but after only 2 days, I realized that we have absolutely no idea of how it feels to be in their situation. I grew up in the last few years of a dictatorship and still remember the food coupons; I’ve traveled to many places in the world with very harsh living conditions… But this 2-day fast has been an eye-opener for me. I realized how difficult it was to go about my daily life without food. And let’s be honest, it doesn’t even begin to compare with their hunger… I didn’t have to walk miles to find water; I had a refrigerator full of food within reach; I slept in my bed and had all the comforts of my home… Nevertheless, it was a very eye-opening experience…
    So if you are reading this because you are considering fasting (just like I read other people’s comments before starting mine) and wonder “what kind of a difference is it going to make for people in Darfur that I go without food for a day or two?,” think of it this way instead, “what difference will it make for ME to try to understand how it feels not to eat anything for a couple of days?” The answer may surprise you… :)

  • Sun~Rose Mienik: p.s. That wasn’t too clear! I meant breaking the Ramadan fast with refugee rations. And I only read the Qur’an once, straight through, which, although I was brought up Jewish and became Christian, I’ve yet to do with the Bible! I think I’ll do that now.

    Dates taste so delicious after hours and hours of dry fasting. It would be wonderful for the Darfuris.


  • Sun~Rose Mienik: Since I read that about 75% of the Darfuris are Muslim, I am thinking about continuing the 5 day a week liquid fast till Ramadan starts (the 21st), and then breaking the daily fast with refugee rations, as the Darfuris may have to.

    Through prayer for Middle Eastern Peace, I was led to start fasting for Ramadan to share that experience about 15 years ago. I also read the Qur’an through, each day’s Surah. I have continued to do that since, and this year, as I pray for the people of Darfur, it seems even more important to do so.

    It is customary to break the fast with dates, or so I read. Can you imagine how wonderful dates would taste to them, especially the children!

    Does anyone have any idea how this could be accomplished, not just for the Muslims but the Christians, and people of local Religions?

    Love,
    Sun~Rose


  • Chris: I see now that even a 3 day fast/famine, can really impact a life, especially when God sees you doing it for the benefits. Let God see us also hurting not because we have to but because we need to but because we chose to, because were the ones willing to make a change. Let all our prays be answered in this time of our sacrifice.
    This is a song from my church(Citylife) here in Melbourne, Australia hope it brings impacts you as readers.
    “Your power is here today, it brings life to all who call, my whole life you invade, I’ve gota let the whole world know, my shame you take away, theres freedom for all who call, your lifeiis the only way, we speak the truth to show, I’ve gota call to a revolution, we’ve gota call to save the world, and bring life to all who hearrrrr, We are the ones, this generation we will seek you, forever till forever ends Waah Ohh, Waah Ohh, Ohhhh, Ohh…

  • Rainbow Vacuum Parts: Daniel fasted for 21 days, and it worked out fine.

  • Liz Palmer: Thank you for joining us, and thank you for speaking out. WE cannot allow the plight of the people of Darfur be forgotten.
    Liz Palmer
    Brighton

  • Mary Grace de Guzman: I wrote this for my blogs (http://diceytalks.blogspot.com/ and http://marygracey.wordpress.com/) after joining the fast last May:

    (19 May 2009)

    It is harder to ignore a fact when it is hissing and growling inside my stomach. And the fact is that, right now, about 2.7 million people from Darfur are starving in displacement camps where they fled from violence and annihilation. And this already dire condition worsened beginning earlier this year, when the Sudanese government blocked the aid coming from international humanitarian groups, which the refugees have come to depend on for daily survival.

    As I write this, deadlines are hounding me. But these are paperwork—concepts and abstractions in the air. The hard realities present a more impending deadline. Lives are actually at stake. And my humanity is on the line.

    In those moments when I’m not distracted, the heart recognizes that the stories of the displaced people in Darfur are closely intertwined with mine. But a full stomach can sometimes muddy this clarity in the busy streets of a harried mind. This is a timely reminder even for a grad student struggling to pay the rent and bills in a “3rd world country” such as the Philippines where inner and outward poverty is as close as glancing outside the window, stepping outside the door, and looking in my mirror. Because whether a country is included in the G8 or the Bottom 8, each nation has something at stake here.

    Yet this is more than just an issue of nutrition and physical survival. There is a different kind of hunger which affects more than the flesh and the bones. Sadly, this deeper sort of hunger not only gnaws at the soul and erodes dignity; it also emaciates the humaneness in humanity.

    Once self-sustaining and thriving as a community, the refugees now have fewer to call their own and even much lesser to partake as daily sustenance. Yet they and I and everyone else will always be equal in dignity. My hunger strike as a tiny gesture of oneness with every Darfuri may be a drop in the bucket. Yet I’m hoping that that drop will help tip the scales to balance—a more accurate depiction of every person’s equality in worth.

    The hunger pangs, trauma, and terror of the displace Darfuris are mine too. But the more disturbing thing is that I don’t just identify with the “victims” in the refugee camps. The perpetrators who have vehemently denied the necessities and brutally forced them out of their lands and homes? Sometimes I am them too—when I know about these things and I don’t even try to do anything about it.

    But what do I do about it? I have no clue. All I know is that my voluntary hunger does not directly lead to having at least one famished Darfuri in the camps being fed by what I denied myself. It’s obviously not a simple equation as that. But the experience of fasting to enter the stories of those who are suffering did bring the refugees’ plight to the forefront of my consciousness and the core of my affect. I have become more aware of my own greed, selfishness, and apathy. I had been accustomed to having food when I need or want it that I have to consciously resist it. I am more needled by injustices—whether committed by my own hands or those in power halfway around the globe. More than ever, I am stirred beyond sentiments and lofty ideals.

    In particular, I am moved to tell and retell these stories to others. As the website poignantly attests, Adam, Oumat, Ateib, Dajhima, Nima, the rest of those who are fasting without choice, and everyone else in the planet—each has a story to tell and live for. Since I joined the 3-day fast for Darfur, I have been telling the Darfuris’ stories of forced deprivation and my story of joining them through voluntary hunger, to friends and family, colleagues and strangers, in planes, buses, gatherings—anyone who is willing to listen.

    I want their stories not to end in this bleak plight; I want every heart out there in the displaced camps to be strengthened with stories of renewed hope and sense of dignity. May others join in helping write a more hope-filled story of the Darfuris and then re-write a dark chapter in history into a brighter one.

    Join the fast at: (link)


  • Genenda: I will begin a water only fast tomorrow (July 18), which will last a minimum of two days. If I feel I am able, I will go longer. I will use this as a time of prayer for the people of Darfur.

  • Taylor: 2nd Time Fasting—Water Only—June 17-19th
    Good Job everybody.. Keep on raising awareness for Darfur and all the other chaos in our world today.

  • Patricia English: I will be doing the refugee fast on 7/18 and 7/19/09, for Darfur, and also for Rwanda, where I spent 4 months volunteering last year.

  • Lynne L: There are always nay-sayers. People should follow their hearts. Fasting is a traditional expression of spiritual connection with the larger world. It would be interesting to fast and contribute the money saved on food toward the aid work in Darfur.

  • Joanne Clarke, Gainesville, FL: I joined the fast a month ago. I am only fasting one day at a time, each Monday. In a way, I never feel the pain, but it is recurring and brings the suffering to mind each week. Because I have ulcer problems, I allow myself milk when I need it to settle my stomach, but that and water is all I consume. Until this Monday, I had not really been hungry. Yesterday was a little harder. I was grateful that I could eat when I woke up this morning, which isn’t something I would normally even think about. I know forgoing eating is very different from having nothing to eat. But it does remind me of how many people in this world are hungry.

  • Jenna Nekvinda (Occupational Therapy Assistant Club, Kirkwood Community College, CR Iowa: We will be fasting as a group (water only) in solidarity with those who are suffering in Darfur on July 14th, 2009.

  • Генадий Петрович: А есть другой выход?

  • Генадий Петрович: Есть что-нибудь аналогичное?

  • Генадий Петрович: Это розыгрыш?

  • Anna Dang: You are amazing and become to inspire.

  • Liz Palmer: Hi Abigail,

    You have not failed.

    You have been an inspiration and a source of awareness and compassion for me. You have shown others how hard it is to survive on so little. I fast 3 days a week and find that very hard. Not for the willpower to resist food, but for the body’s basic energy needs, just to get through the day without being lightheaded and to function in our fast-paced world.

    Talks are proceeding in Egypt, and the world’s press have placed renewed interest in the area since the kidnapping of the two aid workers from Goal. The recent G8 summit has again highlighted the urgency and immediacy of poverty and hunger of IDP’s and people in conflict zones. There is movement on this issue, and the actions of people like yourself have helped to drive that.

    Thanks again,

    Liz Palmer
    Brighton, UK


  • Liz Palmer: Well done Berrin. Thanks for joining up, it means a lot to so many.

    Liz Palmer
    Brighton, UK


  • Naheed Simjee: I just want to thank all my friends and family for visiting this website and showing your support. Peace.

  • A. Latif Smjee: Naheed,I and your mom support you whole heartedly. Keep up the good work.
    God bless you.

  • Aneesa Pike: Naheed, I am soo amazed at your willingness to do this. I would like to support the cause, but nursing really challenges me at fasting. I however will support you through this..Be strong..I love you!

  • Fauzia Simjee McClure: Robert and I are so awed, inspired, and humbled by your endurance and dedication towards bringing awareness to the human struggle in Darfur. Such awareness is absolutely imperative in order that each one of us do our part towards making a positive difference and bringing needed change to our world …we support you all the way…you never cease to amaze us, kiddo!

  • Sun~Rose Mienik: This morning’s Guidance: This fasting is a Gift of Love, and that is what is going to heal famine — and every error. Like the Light dismissing the darkness, Love dismisses the egregious selfishness that is what what We call ‘the world’ is all about.

    Again it is what We Be that matters, and when We’re willing to Be the Presence of Love — which is Loving Our Neighbour as Ourself — then the Real Healing comes.

    It’s the shift from Me to We.

    Love,
    Sun~Rose


  • Angie Marr: It is an outrage that these courageous people are not a priority of the worlds governments. Human life is becoming so worthless to so many, the small can be heard in numbers together we can hopefully help alleviate some of their suffering and bring a little peace to their long struggle.

  • Sun~Rose Mienik: As the beginning of my fourth month of juice fasting (six days a week, and now 5) approaches, I continually see what a blessing and a privilege it is to give this kind of Gift of Love.

    Far from being a deprivation, it seems that the reward is so great that it is I who is receiving the Gift instead of giving it. Being hungry (and some days I am!) seems irrelevant. As St. Francis said: “It is in giving we receive.”

    I’m so grateful for EVERYONE here.

    Love,
    Sun~Rose


  • Catherine Corpeny: I was going to begin my fast on June 20th when I was leaving for DC to lobby Congressional leaders on behalf of the LRA DISARMAMENT AND N UGANDA RECOVERY ACT. A very wise friend told me to hold a beat– wait for a time when I didn’t have to think, be sharp, or need energy. That turned out to be very sage advice. I ended up fasting the day I left DC on the 25th and thought I would do 5 days. I did three. Water only. I had never fasted before and the hunger pangs were painful and my thinking was blurred. My whole world became about how to transcend my feelings of hunger, and how much longer I had to wait until I could have food. The depth of my compassion grew for the Darfurian refugees. The last day of my fast I just tried to be still, tried to be in solidarity with those who were experiencing what I was experiencing except I got to stop after three days to a full refrigerator and they had to endure for months, years on end. Before I took my first bite of food after three days (that was supposed to be five) I said a prayer to all Darfurians, then cried. I will do my second fast sometime in August and continue my pledge to myself to not stop taking action in any way I can no matter how big or small until the genocide has ended. Catherine Corpeny

  • lynne: I am proud of you John. Truly a great cause. I too will try it and spread the word among my colleagues; We take food for granted. I have seen so much waste at restaurants grocery stores, etc. I applaud you.

  • Kelly Evans: I’m reading through these pages to saturate myself before starting the fast. I admire you for targeting the areas of most acute suffering, and throwing yourself so completely in to striving for solutions.

    Broadly speaking, I think the answer to your questions above is that we need to significantly raise living standards universally before humanity as a whole will relinquish war, and the kinds of attitudes towards resources and buying power that lead to so much (increasingly unnecessary) suffering.

    We can start this process by modeling and proving a paradigm with such clarity that, even while poverty still exists, it becomes widely acknowledged that we are inter-dependent, and can all thrive better through cooperation than violence.

    I’ve been working full time the past few years, with every fiber of my being, to produce this comprehensive, pragmatic solution.

    I look forward to demonstrating how it can work to support efforts like Fast Darfur, and others supported by Humanity United, while also helping to lay the foundations for a world in which atrocities are only history.


  • Dr. Scout Cloud LKee: The first day of fasting was spent building an amazing Sweat Lodge in which to join a circle of women to pray. July 4th was spent in very beautiful ceremony, making a fire, drumming, and praying together. The act of focusing on Darfur via building, making fire, and praying made it easier to fast. It rained all day on July 4th. We had to start our fire in a downpour and then keep it going for 6 hours. It so reminded me of Vanuatu. It rained so much and we had to keep our fire going. It brought back many memories and made me entirely grateful that our fast was volunteer. God bless the people of Darfur!

  • amphone: ! will water fast 7 July to 7Aug. God bless Dafur.

  • Julie Lee: I will be doing a rations fast every Monday from July 13-August 3

  • Coby: thanks for taking the lead….you are awesome!!!!!
    love and peace
    coby

  • C. Smith: Your ambition to follow your heart has never skipped a beat. You have the drive that is comparable to Amelia Earhart… Aim for the Sky Kimber Slice! O-H..!!

  • Ramona (Angel): Nearly 6 hours into the fast, can feel effects already but hanging in there.

  • Eric: John — thank you for doing your part to continue the ripple effect of helping to educate people about the situation in Darfur. Blake joined the fast, and that got the attention of you and numerous other people, and now you are doing the same. The news doesn’t cover Darfur enough, so it is great that people like you are willing to step up and help to spread the news on a personal one-to-one basis. Thank you.

    — Eric


  • Ramona (Angel): I am beginning my first fast for Darfur tomorrow. I will fast every Monday in July for Darfur, the water only diet.

  • Pam O: Thank you Coby, for participating in Fast for Darfur. You do have a light that radiates – thanks for sharing it.

  • Karma: You are amazing!

  • Janu: You will forever be a sunshine of hope to me, your mom, lil’ Janu and anyone that you touch!
    Xo

  • Coby: Very moving story thanks for sharing…I too feel…sadden a bit not victorious. You story helped thanks for sharing :) Good luck with the kids today.
    love coby

  • Coby: I understand this is soooooooooo much harder than I thought lol
    Happy 4th to you and glad you realize how lucky we are to have such independence!
    Much love coby

  • Linda Sophia Pinti: Hi. My name is Linda Sophia Pinti and I live in Cambridge, MA. I will begin fasting tomorrow, July 5. I pledge to continue until at least August 1, and I choose to fast some days on water only and some days on juice — that is how I fast best and I may go even 40 days or more, but one day at a time.

    While fasting itself is an action in solidarity with the suffering of others, each day I will try to take some additional action, some positive step, small though it may be, to raise awareness (mine and others) about the suffering in Darfur and what we can do to make a difference. Thanks Mia for starting this chain and inspiring the rest of us.

    With love and good wishes,
    Linda


  • Anth: Kim Mullen, you are officially a goddess.

  • Coby: You go son! and you are fighting fathertime very well. It is the ‘habit’ of eating that I also seem to be struggling with. Makes me thankfull I get to make ‘eating’ a habit.

  • Coby: Beautifully written :) Love you girl!

  • Paris Monique Love: Hi my name is Paris Monique Love I’m water fasting. I started June 29, 2009. This is day 5 for me and I have 25 days to go. (^__^) God bless the people of Darfur. I’m sending much love from Chicago, IL USA.

  • Anth: Skupin is the man.

  • Jerry Broach: Coby,
    I joined you for the first 24 hours. I woke up thinking about food. I did things today that I had been procrastinating doing just to keep myself busy. (My garage looks great now!) I thought a lot about the starving children and families all over the world, and like you, felt a little guilty at all the easy access I have to food each day and how much I take it for granted.

    Thanks for posting about this and allowing me to be a small part of it. I look forward to reading the rest of your daily journals as well as the others!

    BRAVO!!


  • Coby: That gave my chills…nothing is by chance. I am so emotional right now with what we are achieving, something so big with so little sacrifice from us. Getting teary thinking of you guys and this whole thing (no it isn’t because I am getting hungry lol)!

  • Karen: Coby – we are all behind you. Janu has to be so proud of her daddy.
    (((hugs)))
    Karen in AZ

  • admin: Wanda, thank you for joining in this fast. It is amazing how things in life intersect like with your fast and your student’s assignment! Thank you for sharing that interesting story. — Eric Angel

  • Trudy: Coby,
    Your strength will get you through such an awe inspiring undertaking. Remember, when you do something Big – something Big will happen. God will bless your intention.
    Much love and hugs,
    trudy

  • Mike Skupin: Way to go Wanda….we are FAMILY !!!!!

  • Mike: Kim…you ROCK !!! We are FAMILY !!!!!

  • Mike: Way to Go Janu…..We are FAMILY !!!!

  • Mike: Way to go sister…..We are FAMILY !!!!

  • Mike: You to brother !!!!!!! We will for sure meet up in an adventure somewhere I’m sure

  • Kimberly D. Mullen: I honestly wish I could do more. Coby, thank you for contacting me with this amazing opportunity. Doing this on the 4th of July holiday weekend couldn’t be anymore perfect or symbolic.

  • utertaifuff: Очень понравился ваш блог! Подписался на rss. Буду регулярно читать.

  • Lillian Lizana: My heart goes out to the people of Darfur who are truly in need. I am joining the water fast today, July 2nd, 2009. And I will add them to my prayer list for each 1st Monday of the month, when my local church fasts as a whole. Please know that you and the people of Darfur are in my prayers. Peace & God Bless You!

  • Coby: I love you Wanda!!! Our 2nd night together in Palau is still one of my all time favorite memories of my whole time there. You are always there for fans, friends and people in need. xoxoxoxo

  • Coby: Always the first and last to amaze me with your spirit. You have ALWAYS been there for anything I asked WOW. And I agree with Michael except your beauty is tied in both. Thank you so much for joining this ride with us :)

  • Coby: Well one does one start with our relationship? You carried my shoes and clothes for 3 days in the jungles of Palau and I named my daughter after you. How lucky I feel to still be a ‘blanket to you’ in life, always will. I am so proud of us doing this together, another bond, another victory, another life changing moment. Here is to hoping for world peace for our little girl.

  • Coby: You are right Jerry a AMAZING woman! I first met Scout walking down the street in Hollywood with my daughter in my arms, she was 7 weeks old at the time. I was holding her close to my chest as most new parents do, Scout suggested I turn her the other way. She said, ” To often in the world people do that, especially with their daughters..they hold them face down. Turn her the other way and always face her into the world.” I live by that to this day.

  • Coby: I am so proud of you and your commitment even though we have never even meet. I was always a ‘fan’ of yours and a bigger one now!

  • michael ditchfield: Magical contribution my friend.

    Michael
    TeamDarfur


  • michael ditchfield: Your credentials are surpassed only by the size of your heart….Thank you for being you

    Michael


  • Jerry Broach: I will start my water only fast on Wednesday July 2 and will continue for as long as possible.

  • Jerry Broach: I will start my warter only fast on Thursday July 2 and will continue for as long as possible. God Bless you all!

  • Jerry Broach: One AMAZING Woman!!

  • cara kaplan: Coby,
    I am so proud of you and the way you care about others. Hoping your fast is an easy one, big hugs, see you in September
    Cara

  • Liz Palmer: Thank you John, that is very inspiring. I don’t know why I do this either, and many people don’t understand. But they know more about it now, because of my actions. That is my ‘why’.

    Good luck,

    Liz Palmer,
    Brighton, UK


  • Shannon Sedgwick Davis: Indeed John! So grateful that you shed tears for the suffering in Darfur!

  • Janu tornell: Coby,
    Be very proud of yourself, for you are setting such a great example of unselfish love! Your daughter Janu will always be proud to have you as a father!
    Love your guts!
    Janu

  • Tiffany: I will water only fast from 6/29-7/5. I will be intentional about spending time in prayer for those in Darfur as well as advocating in any way I can.

  • Kendra Ginley: i will do a water only fast from june 29 until july 1 and i will water fast every monday after that at least through august

  • Shannon Sedgwick Davis: Randy, as your fast comes to a close tonight I want to thank you for playing such a significant role in finding a solution to the reason for this fast… Grateful to be in the battle with you!

  • Pam O: Thank you Randy, for your commitment to peace and justice in Sudan. Hoping you are well.

  • Shayla: i will fast, water only, from june 28 to july 2.

  • Sandy Kemp: I will start my warter only fast on Sunday June 28 and will continue for as long as possible. God Bless you all!

  • Bria Temple: You can still live your dreams Oumar. You want to be a teacher but you have already taught me something..to never give up on hope and be grateful for all I have. You are a great teacher. Good Lord will take care of you. You will always be in my prayers.

  • Bria Temple: Bless you may the Lord strenghtehen you strong woman. I will not forget you.

  • Bria Temple: Adef you will always be in my prayers. You have beautiful children, the others are in a better place but I, 15 year old girl, am doing what I can to make Darfur Sudan a better place. May God Bless You and your family.

  • Bria Temple: Adam you and your family are in my prayers. You are a strong man and in the midst of this chaos and slaying you stand by your community. Now it is time for the community to stand up for you. I will not forget you Adam. God Bless You.

  • Angela Anagnost Repke: Friends and I will fast Tuesday, June 30, 2009 (water only) and deeply pray for peace in Darfur. We are posting cause invites on Facebook and hoping for more to join. “The just shall live by faith” ~ Hebrews 10:37

  • Kristen Lynn Glaser: My name is Kristen and I will be fasting (water only) from June 28-30, Please join me!!

  • Christian women for peace: We are to fast and pray for Darfur every evening in our fellowship and if possible invite us to hold a joint prayer together.

  • Sun~Rose Mienik: Dear Shiloh,

    I think both posts You posted are great. They’re real.

    Love,
    Sun~Rose


  • shiloh lillith: My apologies for previous post…it is off of my blog and reading it again I realised that what flys on a blog as another example of my self deprecating humor read by people who know you sounds different to a stranger.

    While I understand why aid workers feel that it would be a good idea to send money to organisations instead of spending money on a doctor monitored fast I think it is unfair to assume that one action excludes the other. I myself tho a member of the working poor stil manage to make small contributions. Fasting won’t be a substitute .

    I have been trying to discuss Dafur with my friends for quite awhile. They just roll their eyes and change the subject.When I decided to fast I told my friends not because I expected any support and certainly not understanding . I was sure they would find it to be an act of self indulgence and self importance . I just wanted to warn people that I will be cranky.

    I was amazed to find that for the first time they are willing to listen to me . The idea that I would not eat for 2 days just to protest the treatment of people I don’t even know seems to strike a chord with them.

    So while I don’t have any illusions that my going hungry for a couple of days will change the world it may in some way influence at least a couple of people into at least listening and maybe eventually even taking action.

    All I can do is hope.
    I


  • shiloh lillith: Today is the first day of my 2 day fast for Darfur. I joined last week thinking it would be a good way to assuage my liberal guilt with the added advange of losing weight. Also it gave me a good excuse to go to the dollar store and buy a box of malted milk balls and eat the whole thing.
    It is 10:17 a.m. I have been up since 7. I am amazed and horrified to learn how much I depend on food to schedule my day. I am obsessing over the idea of tea. I have tried every stragedy I can conceive of to convince myself that one cup of Lapsoung Sousong with milk and sugar does not count as food.
    I am embarresed to admit that I have even thought what the hell ….no one will ever now what you do….it isn’t as if you are being monitored. Except I am. By me.
    I feel like somewhere along the way I have lost my radical roots. There are good things about this , I definetly am happier .But then again cows appear happy too.

  • Allison: I will be fasting June 23rd and 24th (beverage only) and continue every Monday through the end of August.

  • muchisimo: I will begin water fasting Monday, June 22, 2009 till Sunday, August 10, 2009. That will equal seven weeks and one day (50 days). I will be under guidance of my doctor to make sure I am safe during this time.

  • Roberta Lauk: Today I fasted for Darfur. I usually don’t each meals, but am a snacker so it was weird every time I wanted to reach for a snack. However, I reminded myself of all those who have no refrigerator or cabinet to go to, no store to run to in order to get a snack. That made it easier for me in some regards, but harder to spend the day thinking of all those mentioned. I think of the hungry all the time. Something as basic as food and water should be plentiful for all. Freedom, liberty, safety from harm, all these are God given rights. I don’t know how to end the suffering, but I will do all I can to help raise awareness. There are so many in the world needing help. It is hard to sleep at night. Sometimes I am not so sure if all of these peaceful, non-violent demonstrations work. God Bless All.

  • Ricir Muhdi: Fasting for starving people??? Please take the time and make the effort to send the food that you are not eating to the hungry people. Suggestion—Since you will most likely make more money in 2 years than I will make in a life time,,,consider hiring someone like me to make sure the food gets there.

  • Ramona (Angel): Thanks to James Michael for inspiring me to do this. The above dates I plan to fast for, I’ll gradually do a 3 day fast in a row in August

  • Ramona (Angel): I wrote an e mail about me fasting for Darfur but haven’t heard back yet. I plan to fast on a water only fast for every Monday in July, the 6th, 13th, 20th and 27th.

  • Daine: What exactly should we do about the genocide in Darfur?

  • Watch Year One Online Free: The style of writing is very familiar to me. Did you write guest posts for other blogs?
    p.s. Year One is already on the Internet and you can watch it for free.

  • Camila: My support and love to all of you who have embarked (or thinking of) on this journey of selflessness. Even if you are doing it for (apparently) the wrong reasons, you deserve appreciation as fasting is not easy. There is something transcendental that happens when you Choose to do something for someone else. Kudos and God speed from Wisconsin.

  • Cathy Milller: Mia, I have been following a supporting SaveDarfur.com for a few years now and I think every little act we do, especially in solidarity helps. Spreading the word through email, signing petitions, letters, wearing a SaveDarfur T shirt, going to rallies, donating when I can. It all adds to our collective consciousness of what other human beings are going through and sometimes makes a difference as the women in Liberia did in 2003. Thank you for taking a courageous lead in this struggle. I’m going to start my fast on Sunday and use the time I would’ve taken to eat and prepare food to pray love, strength and healing into the life force that I believe connects us all.

  • taneil: I watched this show and I have to say I wasn’t happy with it at all. Here again you have white women exploiting a story and “pretending” to have empathy for Leymah and her fellow Liberian sisters story but, as a film maker myself, I’ve learned to hone my eyes. Number one both Disney and Sherr were very uncomfortable when Leymah began talking and couldn’t wait to switch the focus to Disney’s documentary (I believe she forgot it was in fact a documentary when she referred to Leymah and others as “characters” when showing HER doc to other women higher on the racial color caste system created by europeans) I mean really!! A white supremacist always gives themselves away. What compensation is Leymah getting for her story being exploited and for Disney and other white supremacist women to present themselves as human beings let alone caring/empathetic ones. We all know that white supremacist capitalist patriarchal women in the US DO NOT care about women of color let alone black women UNLESS, they can benefit more than the victims of their psychological terrorism.

  • Susan Marie Beschta: I will fast with H2O only on Mondays until the refugees in Chad feel that it would be safe for them to go back to their villages and homes in Sudan.

  • Susan Marie Beschta: I will fast w/ H2O only on Mondays until the refugee camps in Chad are closed and the citizens of Sudan feel that it would be safe for them to return to the country of their birth – Sudan.

  • Roberta Lauk: I will join in the fast. I will begin tomorrow. Will keep you posted how many days I make it This is outrageous that the world keeps turning its back on so many.

  • Liz Palmer: This peaceful action, along with a massive push for raised awareness and the actions of hundreds of supporters of other charities (Enough, I-ACT) have assisted in bringing this issue to the forefront of the US foreign policy agenda.This has resulted in a US envoy to Sudan to assess the situation on the ground, and the successful negotiation of 3 aid agencies,under the guise of ‘new names’, to return to Sudan.

    At this stage, the envoy has stated that the situation is stable, a statement that is being refuted by many on the ground in Sudan, and also by the rebel Sudan Liberation Movement (SLM) Abdel Wahid Al-Nur, who is based in Paris. The situation in the camps remains critical, rule of law is not assured and the people across the border in Chad are not returning home, for fear of repeat attacks.

    Yes, money would help. But we don’t all have money to give.

    A combined strategy of generosity of spirit from a growing support base has led us to this point.

    It is far from being enough, but it is a start.

    We are not “starving ourselves”. This is a controlled fast, which we can break, because we have the choice, and the resources to hand. Fasting is not for everyone, but it can be effective. We all remember Ghandi, and those in the UK will know of Bobby Sands.

    But this action is not just about fasting. This action also advocates pressuring the national and local leaders to make this a priority.

    I am proud to be a part of this. I shall continue to support this Fast for Life for the people of Darfur because I have hope that together we can contribute to peace for the people of Sudan.

    I live in the UK, I joined this fast and this cause because of my raised awareness through this action. In that time, I have passed on the message to many, who now also follow and support. The power of many combined as one is a mighty force indeed, and we would do well to believe that, given what is happening now in Iran, and Peru.

    Your voice will be heard.


  • Brenda Harry: Wow. You totally answered all of my questions about what is Darfur? I am sitting at home, in front of my computer screen in chills, as young as 4? I used to think the places in Canada some are not safe for kids, now im thinking Canada is the safest for kids. Wow Thank you for doing your part. This is shocking, eye opening. Very proud of u. good job. take care.

  • Magdalena: I agree with “Disgruntled Aid Workers” – starving yourself (& it seems some of you want to do it to lose weight) won’t help as much as donations (both monetary & your time) and putting pressure on your government.

  • Brenda Harry: Wow James your voice is so weak sounding its all cracked, it really shows ur not eating n weak, i would love to fast but i cant im still breastfeeding, but its good u do it to spread awareness to all your fans and fans are good for spreading the word faster cause they care so much about u and ur causes, I never heard of this durfur but i will be checking into this, I will spread the word its amazing that u, with all the stuff u have going on with ur recording that u take the time to do this, I am very proud of u for doing so, good job, take care James.

  • Disgruntled Aid Workers: This is ridiculous. Take all the money you will spend on doctor’s bills getting your check ups to make sure you’re not depleting your bodies and donate it to the hundreds of agencies (many of them Sudanese) still helping the people of Darfur. Starving yourself for a week is not going to accomplish anything. You should also catch up on the latest news, which is that half of the major aid agencies expelled after the ICC indictment are allowed to return to Sudan. This is thanks to Obama’s envoy, not the global fast. You want to do something? Speak to your government or donate your time. But do us a favor – eat something first, we need your energy. Cheers from Darfur :-)

  • Bill green: I will fast for 2 days june22 and 23 water only

  • christine: eeeeeeeek i love you soooooooooo much u are a wonderful person,strong, talented unbelieveable gorgeous and u deserve the best and only the best. i love you to death because your YOU

    xoxo christine


  • Kathryn Smith McGlynn: Fasting in solidarity June 19.

  • michael ditchfield: Maria

    When I first met you in at the Olympic Torch Ceremony I knew you were different. You continue in the belief that you can make a difference….and you do

    Michael


  • Ramona (Angel): You did a great job James, you’re a wonderful man and opened a lot of eyes to what is going on in Darfur. It takes a beautiful human being with a great soul & lots of courage to face something so devastating and take a stand for it. Speaking out for those who can’t, you’re simply amazing.

  • Shiloh Lillith: I will be joining the Fast on June22-23 in solidarity with my brothers and sisters in . Sudan

  • Ramona (Angel): I want to thank James Michael for bringing this problem to my attention. He is a truly compassionate and caring person. He’s inspired a lot of people and brought a lot of awareness to this problem & inspired me to take steps to try and help.

    His fast for 3 days really hit home for a lot of people and made me and them more aware of how lucky we are and how much help this country needs. Thank you James, you’re truly incredible.


  • maria bello: Good luck

  • maria bello: Abigail – I started the fast yesterday and have been reading all of the blogs. Your honesty and beauty really moved me. Thank you for not being “perfect”. You made me feel not so lonely anymore and are showing me how to be humble in my humanity. Much Love. Maria Bello

  • Susan Sears: Wonderful news. She always walks the walk.

  • Peter Sablove: End genocide NOW. I will fast for one day in solidarity. DIVEST YOURSELF FROM SUDAN!!

  • Peter Sablove: Stop Genocide Now, I will fast for one day in solidarity. DIVEST YOURSELF FROM SUDAN!!! Visit www.sudandivestment.org

  • Peter Sablove: End Genocide Now, I will fast for one day in solidarity. DIVEST YOURSELF FROM SUDAN http://www.sudandivestment.org/home.asp

  • Saer: I do not know where else to send this.But after taking part in a 16 day fast linked with this site…I thought I would try it.
    Please,please let Mia my heart goes out to her.The news of her brother’s (yesterday June 17th)….tragic!
    Pleas e forgive me for thinking and saying…I hope this is in no was a retaliation against her good work.
    Blessings sweet Mia.You are loved so much.
    -Saer

  • Rebekka White: I am fasting-water only-on June 16+17 and will curtail my food intake to a minimum thereafter in solidarity with my brothers and sisters in Sudan.

  • Sharon Kim: i will fast water only this saturday in remembrance of world refugee day. I hope i will stick to it. God bless yall for ur helping in little and big ways. perseverance.

  • Judi: I made it through 5/16 to 5/31, the full 15 days, water only.

    I’m back to re-enlist. Starting today 6/15, I will fast for another 15 days, water only, in solidarity for the refugess of Darfur.


  • Dorinda: Hi James, What a wonderful thing to do. My thoughts and prayers are with you and the people of Darfur.
    If I may give some advice coming off the fast… please eat mainly friut (some fresh veggies) for the first 3 days. No cooked food, no meat, no dairy and no glutten. You may already know that but just in case. If you can I would do that for more than 3 days but if you can’t… 3 will at least ease your body back into digestion. …. all organic food of course. Take care, Dorinda

  • Heidi: James, I had a lot of respect for you when you helped with the Sixx Am Project. Such a powerful message. Saw you guys in Seattle. You guys were incredible! Never liked Motley Crew, but Sixx Am seemed to have a REAL message, no b.s. Thank God for people like you who are bringing awareness about the people of Dafur and their plight.

  • Shirley Gindler-Prce: I will fast (water only) in solidarity with those in Darfur.

  • Peppermint Patty: It is astounding that this horrendous nightmare has not garnered more global attention.

    If it takes one person at at time, so be it.

    From one come many.

    Thanks for being one to do it!


  • Graff: I will start fasting on Monday (June 15), all the way to Thursday (June 18). Water only.

  • Ashba Fantasy: James, thank you for using your “means” to bring awareness for something that should NOT be going on EVER. I’m sitting here w/ my cup of coffee trying not to eat breakfast and I’m weak. I can’t imagine how deplorable conditions must be. I’m a nurse. I help people. I can’t fathom this. Darfur needs fixed and people like you are going to see that happen. God bless. xo

  • ANA: It’s nice to see that there are still people in this world who care about others, there is nothing greater than someone who is willing to give without expecting something in return. I’m proud to know that this time you are not using your voice only to entertain us, but to speak in the names of those who can not.

  • Ramona (Angel): James, I wish you all the best. You are an incredible human being and you’re already making a difference. Showing you lots of love & support. Who knows, maybe I’ll be able to do this too. Thanks James for being you.

  • Rabbi Marty Lawson: I will be fasting along with many rabbis and people of conscience from Wednesday evening, June 17 through Thursday evening, June 18. The prophet asks: “Is this the fast that I have chosen?” Yes, we can answer! This is a fast of righteousness hoping to save the lives of millions of women, children and men trapped in the horror of Darfur. May our efforts bring about the overthrow of the merciless Bashir regime!

  • Eleni (Aqua): I completed a water only fast along with 2 friends and we have commited to continue with fastung 1 day per week in order to remain mindful of the atrocities happening not only in Darfur but around the world. With hope & prayer in our hearts, we take a stand.

  • MELISSA: IM FASTING FOR 2 AND A HALF DAYS I STARTED TODAY AT LIKE 3 O CLOCK THATS Y IM DOING HALF….THAKS TO JAMES MICHEAL HE REALLY INSPIRES ME TO THINK ABOUT IT MORE…AND IM HAPY TO JOIN THE FAST

  • Ashley (aka MNS): I have gained so much more respect for you than I already had…and that is saying a lot.

    You are inspirational beyond words.

    Love ya…..Mrs Nikki Sixx


  • Yuki: I will start the only water fast on Monday, June 15, for one day and then go to the refugee fast Tuesday and will fast for three days

  • Julie Ferland: You are awesome! Thank you! I’ll be joining you tomorrow!

    Julie xoxoxo


  • Monica: Donating the money I have saved by skipping dinner every night for 2 months now on behalf of James Michael who I respect and admire. Spreading the word the best I can and will continue my “meal bank” and continue to donate once a month.

  • Anne Shouse: Your a beautiful person James, take care while doing this. You rock babe!!

  • Willow Brohmer: Fasting for those that have and are experiencing the atrocities being committed in Darfur, and for the safe return and travels of the iAct team now in Chad at refugee camps keeping the stories of Darfuri victims alive.

  • Monica: All my love, respect and support for your courageousness. It takes small steps to make great change. We are here to help in your times of weakenss. Just remember the cause and that these people have no idea what an Oreo is and have never tasted one. Puts a whole new perspective on how you will look at food from now on. You truly are a good man!

    XOXO,
    Monica


  • Geraldine Kelly: Thinking of you…..

    Good luck James!

    All the best!


  • Nancy: Good luck James. We are cheering for you!

  • Caryl: Thank you for motivating me to do this. I’ll be fasting with you June 11-12. You have my support.

  • amy: Good luck James. You can do this.

  • Heather: Good Job James making a stand against a injustice!!At least you know when your next meal is…not everyone can say that and in this day in age regardless where you live or youe beliefs you should have the basics food,shelter and health care

  • Michael: Appreciated.

    Looks like there are signs of success with aid groups coming back…

    http://www.google.com/hostednews/afp/article/ALeqM5hqvNHrPWb9UUkGGEArintWn93jjw


  • Drea: Thank you for doing this.
    It’s motivated me to join in. I will be fasting with you June 12-13th.

    You’re right it isn’t much to ask considering we are the privileged ones.
    We forget that in our day to day lives and stresses. It’s good to step back every once in a while and get the bigger picture.
    We all need to open our eyes to the truth every once in a while.

    I look forward to the change in perspective along with you the next few days! Good luck my friend!!!


  • Jeanette: Good luck and be safe and careful. I would do it, too but I found out that fasting with Diabetes is way too dangerous.

  • Drea Funk: I am fasting 6/11-6/12 along with James Michael and other fellow fans and friends of SixxA.M. because we are all outraged….
    A change must happen now.

    We will work to get the word out, because more people need to know….


  • Angela: Be safe James. Good luck it’ll be monday before you know it.

  • Krystin Kosche: I will go on a water fast every friday for a year starting June 12, 2009.

  • Melissa: You are a true inspiration for all that you have done and for all that you continue to do! So many of us (ME …) sit around wondering what we can do to help, feeling truly saddened about events that continue to happen around the world. BUT we never figure out what it is we should do..You have found the way! Thanks for making such a difference in the world. Maybe this will motivate someone else into making a difference!

  • Debra Longo: water only

    June 12, 13, 14


  • Julie Ferland: I’ll be fasting one day on June 13th. Let’s help those people, they do need our support and help! Peace!

  • zachary hancock: i will be doing the water only fasting for 4 days at least….its not much compared to waht these people suffer on an every day basis..they are in my prayers

  • Hassan Idriss: I an writting this message to all of you regarding you’re kindness and charity with your stand up behind Darfuris people and this message express to all believer in a Humanity to take actions for saving the life in peace to whole Mankinds through any way. However; I deeply send my enthusiatic to continiouing transfer with yours the messages as possible to whom had (Stone heart) and saying to them in our live we still got people had (Gold heart), God bless your efforts and the victory revolutions refer to all Human being rights.The victory will come! because you’re trying to make a sense of a life to powerless people,Bless Jop.

    Valuable is the work you do
    Outstanding in how you always come through
    Loyal, sincere, and full of good cheer
    Untiring in your efforts throughout the year
    Notable are the contributions you make
    Trustworthy in every project you take
    Eager to reach your every goal
    Effective in the way you fulfill your role
    Ready with a smile like a shining star
    Special and wonderful — that’s what you are!!


  • Kalebarkab: I want to find good pop music. Help me please.

  • Mohamed Suleiman: While today I start fasting in solidarity with my people in Darfur, fasting is a norm in many homes and villages across Darfur. The world may react to the blood scenes or dead bodies to acknowledge that there are atrocities committed by the regime in Khartoum. Yet starvation and thirst could escape photographic or audio capture. This what Albashir counts on to keep Genocide grinding the lives of Darfur and squeeze life out of them. It is an evil plan of the Government of Sudan to rid Darfur of its original people. Expelling 13 international NGOs is a deliberate step to impose harsh living conditions further in Darfur. This expulsion has only one outcome: starvation, thirst, disease in Darfur.
    I salute Mia Farrow who initiated this fast for Darfur and for her tireless work to bring justice and lasting peace to the people of Darfur. I salute as well all the decent people who had and are participating in this noble human gesture: Fasting for Darfur.

  • lizsong: what a moving post. shannon, thank you for taking us on your journey and showing us your heart in that process. i am inspired.

  • amanda painter: i feel so blessed to have been able to help these people. i have been able to help people realize what is going on, and also to get them to join the cause to. i have fasted for three days and i will continue to fast. Thanks for all who have helped with this cause.

  • Liz Palmer: Warm wishes to you and Pam, and best wishes with the challenge ahead.
    Liz Palmer
    Brighton, UK.

  • Patricia Oricht: I am wondering if there is a way for us to make a more organized mass fast? Meaning, would it draw more attention if everyone fasted at the same time for the same amount of days? Maybe even made it more public by doing a sit in during the fast in public places like parks etc…. around the world for many days? something to bring this to the light. Because right now Im feeling like we are all in some hidden cave fasting and no one who isnt involved with this knows about it. Therefore no one is going to care. I feel like people around the world are who can put the most pressure where its needed, but they cant if they arent aware. But maybe Iam wrong and just not seeing the big media blits I think this this needs and deserves in order for the world to wake up to whats happening. I am out here in the world, I meet many people all day long, and believe me very few have heard of Darfur or even know genocide exists anywhere. And most arent receptive when you do tell them because its isnt something they can see, isnt something they hear about every day. Their attention needs to be gotten through this fast. People need to know more about the situation in Darfur and also that there are people going hungry in an effort to stop the madness. I had no clue about what was going on until I read The Translator. Most people are as in the dark as I was.

  • Patricia Oricht: I will do a water fast on June 7th and then rations fast on others days

  • Hartmut Rast: I had fasted for 8 days in solidarity with the hungry and starving in Darfur and went through various struggles in body and mind.
    What always had encouraged me was the idea to give this unbearable genocide a voice while the political world is incredibly mute.
    Discussions with my friends and colleagues about my intention to go / be on fasting showed me that we all have to give force that Darfur is coming back on the political agenda.
    Hartmut Rast, London

  • donna britt: The fact that I heard about your fast and its meaning in Baton Rouge, Louisiana means that you have not suffered silently without impact. Thanks for your dedication to your fellow man. you are an inspiration.

  • Liz Palmer: Thanks for joining the fast Nikki.
    I hope it all goes well in the UK for your conference. I hope also that you will be able to raise awareness in the UK.

    Bring an umbrella – forecast is wet!
    Liz Palmer
    Brighton, UK.


  • Susan Sears: Blake,

    I echo Liz (above comment). There are people in Darfur who are aware of the fast & are stunned by it–that others would do this willingly.

    Susan Sears


  • Adam Makarevicz: I am horrified by the recent refugee camp bombing. I will be fasting all of tomorrow, June 5th. I regret that I cannot go longer as I have a college education to consider as well.

    For weeks I have followed this website’s activities with just too little confidence to personally take part. Now, however, I am ready to step forward. Thanks to all who have volunteered to give up some of our taken-for-granted livelihood before me and to all who do so after me.


  • Sadie Bennie: I think this is an amazing effort, and i believe strongly in helping everyone around the world. I’m joining this cause for as long as i can, but at least a week, in memory of the people who have died in this holocaust and tell everyone about the effort.

  • Liz Palmer: Blake, you ask whether your involvement in this Fast will help.

    Yes, it will and it has.

    Your commitment inspires me and it will continue to inspire others.

    We do this for the people in Darfur, not only because they do not have a choice, but also for them to know that the world has not abandoned them, that there are people out there who know what is happening and are desperate to help.

    The fast is ongoing, both in Darfur and around the world. We must continue to give support to this cause and to the basic human rights of the Darfuri people, until order is restored.

    Thank you for fasting. Thank you for your inspiring words and deeds.

    Liz Palmer
    Brighton, UK


  • Beth: Today is my third day of my fast (water only) I started on June 2nd. I will say the 1st day was the worst. It has gotten easier, but it is still very hard, I’m exhausted! I have had great support behind this which has been wonderful. People have said how hard this must be, but what I have realized and said is “I have a CHOICE, I made this choice not to eat, I can choose to eat at anytime, the people in Darfur do not have this same luxury.” Something must be done. This can not go on any longer. I have never been to Darfur, but I’ve been to other parts of Africa and something needs to be done NOW.
    I do hope that this helps to raise awareness and more people start to stand up for Darfur….only time will tell…..

  • Sun~Rose Mienik: Dear Abigail,

    The ideas in your blog made me think I hadn’t thought about the mothers and daughters not preparing food together, and the mothers unable to teach that part of their culture. It came to me, though, that the mothers and daughters are teaching each other even more important lessons: those of grace under horror and the will to live.

    Our gifts of Love certainly are making a difference. Just knowing someone — many someones — care(s) about their suffering has to be a comfort. And as you say, acts of Love shift the world.

    Thank You.
    Love,
    Sun~Rose


  • cory: Thanks for sharing your experience Blake. Keep up your amazing work!

  • kaitlynn: i will fast for as many days as i can with water only for the people in darfur who have to indure this everyday

  • Sun~Rose: This morning I again read this Bible verse and am holding it in my heart for the people of Darfur. Perhaps others here will treasure it too.

    It is from Isaiah 41:17 “When the poor and needy seek water, and there is none, and their tongue faileth for thirst, I the Lord do hear you. I the God of (All) will not forsake you.”

    And Isaiah 41:10 “Fear thou not; for I am with thee; be not dismayed; for I am thy God. I will strengthen thee; yea, i will help thee; yea I will uphold thee …”

    In Love and Solidarity, it is a privilege to join the people of Darfur in their involuntary fasting.

    Love,
    Sun~Rose


  • Blake Roberts: I will be fasting (water-only) for three days. June 15-17,2009. Will also inform as many people I know about the situation in Darfur and fastdarfur.org.

  • Liz Palmer: Dear Abigail, Thank you for joining and for persevering. I have tremendous respect for your prolonged commitment, know how hard it has been to do just 4 days/week. I live alone, and don’t have the family-based connection with food, so giving it up is relatively easy.
    (Its the sugar lows that get to me.)

    Your commitment is a great source of strength to many of us fasting,

    Thank again, and keep strong

    Hamba gahle
    Liz


  • April: Thank you for your leadership Blake.

  • Nicole Barrett: I completed 48 hours on a water-only fast, I tried to stay on for longer; however, last night I felt really dizzy and sick. I fasted from around 4:30pm May 30th to around the same time on June 1st. Throughout my journey with fastdarfur.org, the information I have come accross has been disturbing. I connected to the people and stories I watched on www.stopgenocidenow.org and ask myself everyday “What is the difference between the people I am watching, and my own family being there? None. We are all the same. We are all connected”. While I was fasting, I felt a profound connection with the people of Darfur, and felt an emotional bond to them. After reading that the camps at Oure Cassoni had been bombed by the Government of Sudan, I felt fear, hopelessness, and outrage. I think that all of this put together, and my dissatisfaction with my own living situation, led me to feeling unwell yesterday evening. I am deeply committed to saving Darfur, and also to Congo, and I need to think about my health too so that I can make the most meaningful contribution. Soon, I will be making some positive changes in my own life so that I can be in a position to give more. The first step in that is moving, so that I can have a home-base from where I’ll be able to travel in peace. I will continue to seek answers and solutions to the situation in Darfur, and I sincerely hope and pray that one day soon the people in the refugee camps in Chad will have a home to return to. I keep thinking of Jay-Z’s song “Minority Report”, written about hurricane Katrina, but relevant here:

    “People was poor before the hurricane came
    But the down pour poured like when Mary J. sang
    Every day it rains, so every day the pain
    But ignored them, and showed them the risk was to blame
    For life is a chain, cause and effected”
    “Helicopter swooped down just to get a scoop
    Through his telescopic lens but he didn’t scoop you
    The next five days, no help ensued
    They called you a refugee because you seek refuge”

    “So many times I’m, covering my eyes
    Peeking through my fingers
    Tryin’ to hide my, frustration at the way that we treat
    (Seems like we don’t even care)
    Turn on the TV, seein’ the pain
    Sayin’ such a shame
    Then tryin’ to go on with my life
    Of that, I too, am guilty
    (Seems like we don’t even care)
    So we send a lil’ money, tell ‘em it’s alright
    To be able to sleep at night
    You will pay that price
    While some of these folks’ lost their whole life
    (Seems like we don’t even care)
    Now it wasn’t on the nightly news no more
    Suddenly it didn’t matter to you no more
    In the end almost nothing changed”

    Are we going to let nothing change in Darfur? I hope not.


  • Danijela Zunec Brandt: Dear Abigail,
    I send you my wholeherated support!
    Let me also thank you for all you are doing to draw our attention and tell stories of Liberia, and now Darfur. Your movie stayed with me ever since I was lucky enough to see it at the “Engaging Governments in Genocide Prevention” seminar a year ago in New York.
    my thought are with you, and with people in Darfur, especially women…
    Danijela

  • robin weekley: hey sister,

    Been watching/reading/praying for you as you’ve been walking down this path. I’m humbled and blessed by your experience. Lets catch up soon,
    Robin


  • Bramer: I will fast on Monday June 9th, water only. In support of those who have no choice

  • Nicole Williams: I’m joining in today.

  • david thomas ebell: thank you peter and mia for taking a stand for all of us, we must end this madness on our great planet, all we need is love, david thomas ebell.

  • Pam O: Sending you much love and gratitude, my sister.

  • Pam O: Abby – thank you so much for fasting in solidarity with the people of Sudan – hang in there – it does seem the moment you are feeling weakest, there is a sign that is put in front of us to remind us gently (or not so subtly) of why we are fasting – why we need to continue to cultivate peace and make war obsolete.

    Sending you much love and strength – do not hesitate to call me! Wish I could offer you recipes for yellow split peas… but well, I just boiled them. ;-) – when I was in need of a change, I added some cumin or curry spice powder.


  • hannah: jon, have you? or have you ever thought about writing a song for darfur? i just think that would be really really awesome. thanks for this :) i think i may fast for a few days.

  • Joyce Davis: my son and i fasted for one day for darfur. i was told by my doctor that even one day wouldn’t be good, even taking my many medications, but i decided i needed to. with only one day planned, my son, 12 yrs old and already an activist for darfur, asked to join me, and so we commenced our fast.

    i meditated on being without food availability, imagining myself not being able to break the fast but to be facing starvation. i let the anxiety build up in my mind, heart and body until i broke down and cried…which is what i did many times during the day, allowing myself only small amounts of water, more than my daruri brothers and sisters and children have available.

    my son, at school that day, was instructed to drink at least two bottles of water during the day, and one vitamin water – a motherly direction i could not resist, though i imagined myself not being able to give even water to my child to the same anxiety level as all the other self imposed darfur ‘challenges’ (for lack of a better world). admittedly, my meditations were probably a hundredth of the pain really experienced.

    the darfur fast for life has cemented my resolve to continue to keep my activism for darfur’s survival alive – and to be more creative in ways to be a voice for darfur. an email campaign which i started months ago, is this:
    at the end of every email i send, the words SAVE DARFUR are typed in bold green letters. i have enlisted many others to do the same, and will continue to until i never recieve another email without it. feel free to begin this small gesture among your friends and associates as well. maybe someday, it will reach the white house from the house and or the senate, somewhere it will be recognized and questioned and hopefully, acted on.

    thank you for this opportunity to be bolstered toward a greater sense of hopefulness for the people of darfur.

    sincerely and gratefully,
    peace—
    joyce davis
    alex davis
    winsted, ct


  • Susan Sears: excellent news; this helps publicize in major way amongst those who look at some of our blogs……..thanks.

  • Nancy Cahill: Fasting IS scary. Thank you, Blake, for saying that publically. We are all afraid of being hungry and feeling weak. When I get hungry and weak, I start shaking. It’s a terrible feeling. Now that we know what the people of Darfur feel every day, we can speak even louder about this abhorrent situation–what man has done to his fellow man–it’s unspeakable, but we MUST speak louder and louder.

  • Tori: I will fast for as long as i can in honor of children, mothers, fathers, brothers, sisters and moe, that must go through this everyday in Darfur.

  • Hartmut Rast: Since my childhood I am a fan of the music by Genesis and after they separated only from Peter Gabriel. I have always liked his way of expressing ideas and emotions and “Shaking the Tree” to make people aware on the urgent issues at hand.

    Seeing members of relief agencies doing their traumatizing and dangerous job while eye-witnessing incredible crimes against humanity, it is our duty to help and support them at least ideologically and in our efforts to make political interventions possible.

    Therefore, I feel inspired by Peter Gabriel and all the other open-minded and reliable celebrity’s who are using their voices to spread the word about the Darfur genocide and I will join the fast on Whit-Sunday too. Hartmut Rast, London


  • Elizabeth: I will fast 1 day – water fast

  • Julianne: I will do a water only fast for two days and try for three. I will fast for those who are suffering in Darfur…and pray.

  • Jon Sherlock: I will water only fast for 7 days in solidarity with all those in Sudan who have no other choice. I will lift them up before a compassionate God in daily prayer. My heart breaks for these people.

  • Malin Hallgren: I will fast – water only- every Thursday from June throughout August in solidarity with the people in Darfur as a way to keep myself and those around me aware of the suffering.

  • kurtlar vadisi pusu 61.bölüm izle: thank you great !

  • Anna: I will fast for 4 days- water only and 14 days -refugees portion in solidarity with those in Darfur as a way to keep myself aware of the suffering around me.

  • Deep Joshi: ..I will be fasting today.. Wate only fast…

  • Lauren Roberts: I will fast and pray for seven days with friends.

  • Sharen: The light of hope and justice will never be put out!
    We watch. We wait. We pray. We fast. We expect!

  • michael ditchfield: Jane

    Thank you for believing in others, by first believing in yourself to be an extention of what is good and decent in this world. In such a way your voice and actions radiate with conviction and passion.

    Michael Ditchfield
    Fellow Faster


  • michael ditchfield: I fast knowing that I cannot make a difference unless I put aside my differences.
    I fast knowing that I can make a difference with what I have to give, not hold on to.
    I fast knowing that there are two ladders below whatever rung I feel is the bottom.
    I fast knowing that the thread of hope in my voice becomes the fabric of life in their world.
    I fast knowing.

  • michael ditchfield: Dear friend

    It is the voice that you continue to share that will give them hope that they can hang on to today and eventual peace that can come their way tomorrow.

    Thank you

    Michael Ditchfield
    Fellow Faster


  • michael ditchfield: Sir Richard

    From a fellow Brit who has admired your stand on Residual Spraying to prevent Malaria, to your dream for a more peacful existence by not proving others wrong but yourself right, thank you.

    Michael Ditchfield
    Fellow Faster


  • Caroline: I’m going to fast for three days – until this upcoming Friday, May 29, 2009 – by only drinking water.

  • michael ditchfield: From one soccer guy to another thanks for never leaving the cause…..You pave the way and we will follow.

    Michael Ditchfield


  • michael ditchfield: Mohamed

    From Denver to San Francisco we brought about change…Lets keep moving my friend. There is no time like yesterday.

    Michael Ditchfield


  • Liz Palmer: Dear Abigail
    You put into words so clearly how I feel. Thank you.

    Liz


  • Nell Okie: Dearest Shannon,

    Thank you, and Pam, for your kindness, your goodness, your courage, your inspiration!!

    With love,
    Nell Okie


  • Matt: Mark nailed it – and I’ll reiterate it. “Fasting” is the best word we have in English for not eating with purpose. The fasts written about in Matthew were an attempt to become closer to God (and my guess is that there were different words used by Matthew for fast for God and fast for any other purpose, just like “love” is 4 different words, but one for us), not to bring awareness about an issue. Two completely different things.

  • Betty: i don’t fell i am being political , just truthful so i must comment , if Obama cannot stand for the unborn in our own nation and even believes they have no rights to live even if they survive an abortion & would not approve a bill in the Senate in Illinois back before he EVER went to DC does he really embrace life at all ?? He will become more active in Darfur when he sees that it would further his agenda ,whatever that may be , oh lets see which way the wind is blowing today .
    jon you are one of my heroes , the man who is so unpresumptious he will not capitalize his name . Therefore i am . God Bless you !

  • Betty: jon,
    I think you and the others who are fasting to bring attention and awareness to this awful plight of the people of Darfur are doing the right thing ! I love your response it was wise and to the point and very elequent which is what we expect from a man with your vision . I also admire how you NEVER capitilize your name jon. I will pray for the people of Darfur & for you and your family , God Bless

  • Betty: jon.
    I admire what you are doing & I respect your reply on your fast , I to am a Christian but it seems sometimes we can be too religious/legalistic . You are tring to get public awareness to the suffering of the many innocent people .
    God Bless you !

  • Shannon Rice: When it seems the problems and injustices of the world seem too big and daunting and that our goverment is powerless and useless against the grinding of the machine, it is beautiful and brings me hope to see your preserverance in the fight for justice for our fellow man. I wish you many opportunities to impact and influence others to act.
    God Bless!
    Shannon from SF

  • Joyce Davis: thank you peter and mia and everyone who is joining the fast for darfur. i, too, will join the fast, with no fanfare or press, but only to be a part of the movement, from my birthday may 27, until may 29 –3 days to connect with my fellow man in darfur.
    joycedavis
    winsted ct

  • Melanie: I will be fasting for a week, seven days. I’m from Ontario, Canada. I think what is happening in Darfur is terrible. One step at a time, we can all raise awareness and help stop the on goings in Darfur.

  • Courtney: I am starting my fast tomorrow, May 25 2009. My goal is to go for 8 days, but on the 8th day if I feel I can go longer, I will. I am going to journal/blog this and I have already begun writing.
    The address is beaspark.wordpress.com
    I took the title from something Jon Foreman said that really inspired me, he said ‘be a spark, start a fire’ and that’s exactly what I want to do.
    Thank you all for joining in on this as well and I continue to pray that some actions be taken to end this crisis.

  • Miri: I donate,pray,and fast. If you know,what else I can do for Sudan,please write me!

  • Heather Odom: Just starting another day fasting
    Love

  • Mike: Hi, nice posts there :-) thank’s for the interesting information

  • Angeline Garris: Mia, it is so wonderful to know that there are people like you who care about the sufferings of this world and make an effective effort to help to the extent that you. I am going to join the fast asap. Blessings, Angeline Garris

  • Loreen McDonald: Fasting on Sunday, 24 May, 2009:

    Loreen McDonald
    Eshowe, KwaZulu-Natal, South Africa
    Water only

    Hannah McDonald
    Eshowe, KZN, South Africa
    Water only

    During the time we would normally prepare and eat food, we will be praying.
    When we feel hungry, we will stand with those who are always hungry, and pray!


  • Sindisiwe McDonald: I will go on a water only fast for the day on Sunday 24 May 2009.
    Thank you for your vision and commitment to the people of Darfur and the world.
    It is really inspiring!

    Peace, Grace and Love.

    Sindisiwe (Grahamstown, South Africa)


  • Yasmine Kaidbey: There’s an Ancient Chinese Proverb that says:
    “I hear…I forget
    I see…and I remember
    I do…and I understand”

    I have read a lot about Sudan and Darfur, seen a lot of documentaries, I have heard many people talking about the feeble peace, and the suffering displaced but after I have completed my first day of Water Only fast I came to understand an entirely different aspect of their suffering and daily struggles.

    I don’t think I can go on for 5 days on Water only (like I originally committed myself to),
    this is my second day and I already feel dizzy, weak, and feverish while the people of Darfur have been starving, getting raped, displaced and getting killed since 2003! This cannot go on, the international community is responsible in case a state fails to fulfill its responsibilities. The international community must do something to put an end to this humanitarian crisis, We must act now!

    I hope everyone will influence his/her friends or family to try to Fast for Life even if it’s just for one day, they will be surprised by the impact it leaves on them, I know I was.

    I will continue my fast but I will be alternating between liquids only and rations I guess. I wish I could do much more, the people of Darfur and of Sudan are constantly on my mind and deserve a much better life. My thesis will be dedicated to them, their suffering, and their undying hope and humour.

    Peace to all.


  • Shannon Sedgwick Davis: Jane,
    Much love to you. So grateful for your doing this with us. You can borrow my shower anytime!

  • Dr. Ron Cebik: Very eloquently said. You express the best of timeless religious and spiritual ideals. Unfortunately as thee advocates for a better humanity learned, fear and anxiety drive people to trust in their leaders to keep them safe and comfortable even at the expense of their higher ideals and aspirations (example: the Obama – Cheney debate on torture).
    Perhap the crash of the American economy is a chance for our society to fast a while and discover that the satiation of desire is not the only way to achieve personal peace. You are to be numbered amongst the teachers of peace.

  • Katie-Jay: Love to you Alysha.

  • Joanne V Rhone: I share you commitment to bring positive change for the people of Darfur. I will join you on 5/22/09.

  • Julissa Resendiz: its been 10 hours and im already feeling light headed. I know that the slight pain of hunger and minor headache is nothing compared to what life is really like for those suffering in Darfur and for those that have been on this hunger strike for days. I would love to try again tomorrow and maybe i can do it for a full day. my heart reaches out to everyone and seeing the hard work people are putting into this makes me want to try again :) This is such a beautiful thing!!! I hope my commitment counts. God bless DARFUR!!!!!!!!!!!

  • Bedros ANSERIAN: Mia and the group,

    We join you in your noble cause and appreciate your tireless effort.
    With this act you are a hero of peace; now you join with those who understand the meaning of Genocide.

    God Bless.

    Peace,
    Bedros Anserian


  • Dr. Ron Cebik: Peter Gabriel is on to something that needs to be worked out in finer detail. It has to do with the interconnectivity brought on by the internet. However, the outcomes are not clear, but if there is increasing activity like shared fasting and other compassionate interventions, the yet unknown will emerge and affect some yet unknown outcome. Pragmatists pronounce something ineffective before its time. Since the economic system is in flux, perhaps economc policy can be affected by people willing to put their health on the line. Find some major corporation with interests in the Sudan and make them hurt at the bottom line. Such an act is possible through interconnectivity of the web. Thank you Peter

  • Pam O: Jane, thank you for fasting with us. Sending you much gratitude. You do so much to alleviate suffering and bring more peace to this world.

  • TCH: Thank you for caring about this issue…I was inspired to call 1800genocide and am encouraging my teenagers to donate their snack money to UN refugee relief.

  • Rachel Hooker: I will fast for 3 days. & then see if can go longer :)

  • KengiKat: Tuesday was the end of my fast for Dafur, with the support of my doctors I was able to fast for 11 days. I am Sickle Cell patients and I have cancer and I am also HIV positive. When I asked my cancer team and sickle cell doctor about doing the fast they knew right away that I was going to do it with or without their advice and support, so they came up with a liquid diet for me to do the fast on the condition that I will call if off when felt weak or saw any signs of my Sickle Cell kicking into gear.

    Day 9 and 10 were kind of hard, this was when I the small headache that only got worse as I moved into day 10. By late afternoon on day 11 I called off the fast because the headache had gotten far worse and my Sickle Cell was really starting to bother me

    I wanted to fast so much longer, but I need to make certain that I am here on this planet to lift my voice and take a stand for things such as homelessness, HIV and AIDS and to show my support for the men, women and children of Darfur.

    I will pick the fast up again in a two weeks and try to go longer, but for right now I will pray for my brothers and sister in Darfur and also pray for everyone who is fasting in support of the people of Darfur.


  • wunmi agunbiade: day 3 was yesterday..i did eat some fruits as i needed to take pills for the cold flu am having.it was really tough.i wish i will continue today but i am taking a break..i will keep praying for the people of Darfur.I imagine what they go through not having any good rations to eat..i have been through a lot since monday when i started and its okay for me because i know there is food around me but i just don’t want to eat it.i also look forward to eating after the 3 days fast but these people of Darfur don’t look up to any food, they have no expectations at all.This is so hard.The wrath of God needs to descend on these wicked people causing so much pain in the lives of innocent children.

  • Izabela Lundberg: Mia,

    I am join you in the “fast for life” as of today for next 7 days. May 20 – 27! Thank you for all that you do!

    Fondly,

    Izabela L.


  • Izabela Lundberg: I am with you! I started this morning.

  • Judi: I’m on day 5 of my water only fast and feeling a little tired. While I am no stranger to fasting, I’ve done it in the past for spiritual and physical benefits, it’s a good feeling to do it for someone, or many someones, instead of just for myself.

    I don’t know if this is cheating, but I’ve found from past fasts, there is a simple solution to killing those awful hunger pangs and cravings. I work in a busy corporate office and stomach growls can be embarassing, so I use this simple technique before meetings.

    A few gulps of seltzer water. I don’t know if it’s the carbonation or what it is, but it will quiet the grumbling for a period of time so I can avoid drawing attention to myself.

    My fasting best is 12 days, so the 15 days I have committed to seems easy. I may extend it if my body, and physician, allows!


  • Julissa Resendiz: I will fast for one day water only starting tomorrow. I will see how much farther I can fast in support of those in Darfur. :)

  • Deborah Stern: Josh there is always so much to you and never enough time to see all of who you are. But I am so proud to see what you are constantly doing for others. Bringing attention to the worlds pain in Dafur is just one more way you show all of us that there is more we have to do to make the world a family. Family does not let family starve. I stand with you and starting today will join you for two days. I will also send a donation to help feed the hungry. I will also send your story on to family and friends. Thank you for challenging us all.

  • Susette Piana: I’m in and join you in the “fast for life”. It’s a noble cause!

  • elizabeth williams bushey: I will water-fast for two weeks. Will attempt longer if possible; will write again. Least we all can do. As Gabriel says: “You can blow out a candle, but you can’t put out a fire.” The world is watching.
    -e

  • Adriel Hampton: I’ll join you today.

  • Sharen: Thank you Mia for leading the way. This is a great beginning.
    We have much to do. Keep on.
    Blessings to you.

  • Moses Mark Howden: Thank you Mia for all your hard work and deducation to the cause. God bless you and all the others who have worked so hard to prevent genocide in Darfur, and return humanitarian aid to the people.

  • Liz Palmer: “if the world only knew what was happening…”
    We do know. And some of us are trying, every day, to do something.

  • Gabriel: Thanks for this Josh. Thanks for thinking of Adam. Adam sold some animals, so that he could build a library from mud bricks to help others in the camp. He thinks and worries beyond himself and his immediate family because he sees everyone as family!

    Thank you for going through this, Josh, and for sharing with others.


  • danica waters: Dear Mia,

    My family and I are happy to see your strength returned. Thank you for your magnificent leadership! We continue to spread awareness even though our current fast is completed – you are not alone in your commitment to the Darfurian people and others like them all over the world. I don’t think anyone who’s traveled this path can ever turn a blind eye to injustice again.

    Our best wishes to you and your family, and to everyone who dares to care.


  • Nathaniel Smith: No. What you are doing – raising awareness – is helping. It’s the only way to prompt those with the power to end the crisis – the UN, member governments, major NGOs – into taking the necessary action. You are helping.

    Your post here reminds me of Kierkegaard’s argument that it’s not enough to know something is the right thing to do: you also have to care enough to do it. Clearly you care and you are doing something. Keep up the good work and keep heart.


  • Sandra Hammel: Thank you, Mia for this update. And thank you for your persistent dedication. Each day that our leaders who have the power to lead in this defining issue choose not to lead – is one less day to stand tall knowing we are doing the right things regarding human dignity and justice. How do we reach President Obama? Where is he on this issue now that he is in the role of Leader?

  • Alan Nelson: I’m fasting for 3 days, possibly longer, in solidarity with the people of Darfur. I fast because I want to cause a change. I fast because there is a difference to be made. I fast because, to me, there is no other choice. This has to happen. I have to fast. I’ve taken all food away for 3 days and am only drinking water. It’s a hard fight, even in the first 24 hours, but it’s well worth it because of the impact it’s having in the lives of people around me and even in my own.
    I post entries and reflections of it on my blog. I stand for hope and change needed to avoid further agony by the undeserved. I fast because I know this is right and just and pertinent.

  • Tonya Ringle: 2nd full day of my fast is coming to a close. Much tougher today than yesterday. As a school teacher, I am horrified to think of all of the children having hunger pains like these (only much much worse) for days or weeks.

    I pray daily that real action will be taken to help those poor people!


  • William: Jon, you don’t know me, but I shook your hand at The Rescue in Kansas City (for those who want to know what I’m talking about, visit invisiblechildren.com). Thank you for what you’ve done for the people of Darfur and for those suffering in other places as well. You’ve been an inspiration to me and I’m sure you have been to many others as well. You made an impact on my life. Thank you brother.

  • Heather Odom: 2 days fasting is hard so fasting your whole life is impossible.We must get aid back into Darfur.
    Love and Peace
    Heather Odom

  • Marv Steinberg: Tomorrow many of us in Redding (10 signed up) will be fasting in solidarity with the people of Darfur, especially those in Camp Kounoungo and in honor of Mia Farrow. We just finished hanging “Exhibit Darfur,” which features 8 of her wonderful photographs, in the Redding City Hall. This will be my fourth week–one day a week–of participation. I will continue to fast one day a week as long as the Darfur Fast for Life continues and will work to get others to join me!

  • Gabriel: Hello Josh!
    Thank you so much for putting yourself through these three days of fasting. It’s so cool to have such an amazing mix of people being a part of this community. You are taking the fast baton from John Prendergast, an advocacy expert and leader in the Darfur movement, and from you follows David Hodges, a recording artist! Let us know how you are doing. Peace, Gabriel.

  • Nell Okie: Dear Friends,

    As Gabriel so beautifully said, “we want a constant, loud and relentless presence that expresses the urgency of the situation”.

    I have been contacting some of our Congressional leaders today, inviting them to join Darfur Fast for Life.

    I hope you will join me in reaching out to our senators and representatives.

    Contact information is listed below.

    Website links are provided when email forms are available for senators and representatives from states other than our own.

    For free faxing, www.faxzero.com, two free faxes allowed daily.

    To find senators: http://www.senate.gov/general/contact_information/senators_cfm.cfm

    To find representatives: https://writerep.house.gov/writerep/welcome.shtml

    Hope, too, that all of you will write to Michelle Obama, asking her to please help the people of Darfur.

    Thank you so much!
    Nell Okie
    (22nd day fasting on refugee rations)

    First Lady Michelle Obama
    The White House
    1600 Pennsylvania Ave., NW
    Washington, D.C. 20500

    Leadership US Senate

    http://tinyurl.com/a2bm

    _________________________

    Senate Subcommittee on Africa

    Committee Membership

    Majority Members (Democrats)

    Member Name DC Phone DC FAX

    Russell D. Feingold (D-WI) [Chair] 202-224-5323 202-224-2725
    Benjamin L. Cardin (D-MD) 202-224-4524 202-224-1651
    James Webb (D-VA) 202-224-4024 202-228-6363
    Ted Kaufman (D-DE) 202-224-5042 202-228-3075
    Jeanne Shaheen (D-NH) 202-224-2841 202-228-3194

    Minority Members (Republicans)

    Member Name DC Phone DC FAX

    Johnny Isakson (R-GA) [Ranking Member] 202-224-3643 202-228-0724
    James DeMint (R-SC) 202-224-6121 202-228-5143
    Bob Corker (R-TN) 202-224-3344 202-228-0566
    Jim Risch (R-ID) 202-224-2752 202-224-2573

    _____________________________________________________

    Office of the Speaker, Nancy Pelosi

    http://speaker.house.gov/contact/

    Tel (202) 225-0100

    _____________________________________________________

    Senator Sam Brownback

    http://brownback.senate.gov/public/contact/emailsam.cfm

    Phone: (202) 224-6521
    Fax: (202) 228-1265
    Contact: Maggie Fleming, Human Rights

    _____________________________________________________

    Senator Russ Feingold

    http://feingold.senate.gov/contact_opinion.html

    Contact: Peter Quaranto

    _____________________________________________________

    Senator Barbara Boxer
    Tel (202) 224-3553
    Fax (202) 224-0454

    ____________________________________________________

    Senator Diane Feinstein

    http://tinyurl.com/2u3tcm

    Phone: (202) 224-3841
    Fax: (202) 228-3954

    _____________________________________________________

    Senator Richard G. Lugar
    Contact: cory_gill@foreign.senate.gov
    Tel 202 224 4814
    Fax 202 228 0360


  • Shannon Sedgwick Davis: Josh,
    Thanks for doing this. I know it is a lot for your as your body requires a lot of calories daily. Appreciate you, Shannon

  • Tonya Ringle: Today was my first day of fasting. Not too bad so far. Whenever I get hungry I think of the poor people in the Sudan who are feeling the same way that I am, but don’t have a pantry full of food. Doing this, my heart hurts more than my stomach and I forget about wanting to eat.

  • Amanda: Mia, thank you for inspiring me!!! I am not trying to loose weight, but i am going to try and fast for 4 whole days. ill tell you how that works out for me!!! :)

  • Pam O: Hi Josh,

    I am a friend of Shannon’s. Thank you so very much for being a leader in helping us bring peace to Sudan. We need to keep this issue in the headlines and your participation is going to help us immensely. Sending much gratitude and hoping you are doing well.


  • admin: Jobin – Thank you for your wonderful video.

  • Ria: Day One was okay. Tummy-growling = twice today. Pretty much sane, healthy. YEY!

  • Jobin: http://vimeo.com/4699379

  • eve: am on Day 1 of my fast.am praying without ceasing for the people of Darfur.I feel very sick this morning maybe because i slept directly under the fan last night.i need a lot of rest and i pray i will be okay by tommorrow in Jesus name.I am not relenting and no going back

  • eve: I just started this morning.am fasting for three days.I will be using this period to pray for the people of Darfur.Its just 10am ..i feel a bit sick because i slept directly under the fan yesterday.am sure by the time am off work at 5 and get some rest..i will be ok to continue tomorrow

  • Shannon Sedgwick Davis: Just read your kind words on your blog. Your friendship has been a powerful force for me and has inspired me in so many ways. I am so grateful to know someone who suffers and is saddened by the state of the globe in a similar way. It makes me feel like I don’t have two heads!

  • Virginia Applebaum: Today has been hard. I’m tired and cranky and my head hurts. I can’t imagine what this must be like for the people in Darfur day in and day out.

  • Kyle Kubler: I’m a senior in high school and I will be fasting with 12 other friends of mine for one day (water-only) on Monday, May 18th. If this goes well I will fast again and for a longer time. During our day of fasting we speak in our classes about the genocide in Darfur.

  • alana: i am 15 years old, and i am now on day three of my fast. these past few days have not been easy for me, but every time i think about how horrible i am feeling, i try to remind myself that this is nothing compared to what the people of darfur face everyday. being a teenager living in southern california, i tend to take a lot for granted, and this experience has shown me just how truely lucky i am to have what i have. i feel so grateful for my clean water, my warm bed, the roof over my head, the safe environment i live in, the free schooling i get, my parents, and the three meals a day i get. people don’t realize how lucky we are to be able to have a meal so easily because food is a neccessity, but now i’ve realized how much of a gift food is. a lot of my friends have been telling me thatwhat i am doing is unhealthy, but when they say that, i just wonder, “it’s unhealthy for me to go hungry, but it’s not for them?” i am not eating by CHOICE, while these men women, and children from all over the world have no choice. it’s not okay for ANYONE to go hungry, and the fact that world hunger is completely preventable outrages me. that is why i am fasting, and i hope that my actions show people how much change is needed not only in darfur, but in places all over the world.

  • Penny: I will fast beginning Tuesday May 19th at 7am for 3 days, water only. I will continue fasting each Wednesday indefinitely as a reminder that my inaction contributes to what I know is wrong in my heart and mind.

  • Heather Odom: Well off to bed, I’m really hungry so if I sleep I’ll forget about it I hope. What must it be like for real?
    Another day tomorrow and another day of terrible suffering and starvation for the people of Darfur, I am so sorry that all the worlds governments are so bad at their job.

  • synde korman: am just finishing up a fast for Darfur(3 day water only) done tonight..5/17/09

  • Liz Palmer: Thanks to John for joiing us again. Great fasting alongside you.

    This is an immediate crisis, the people are starving now. It is made even more important by the fact that the rains are coming, and then the camps will be inaccessible. We need access now.


  • danica waters: to mia farrow: thank you for taking the kind of action that makes us look at ourselves. your website, www.miafarrow.org, is so poignant and personal, there was no way i could spend one more day without taking a stand in solidarity.

    my husband, 15-year-old daughter, and myself are today completing our third day of a three day water-only fast for the people of darfur.

    in addition to posting video and written blogs on our nonprofit website www.projectrhythmseed.org, we have all three been submitting daily blogs on our facebook, twitter, and myspace accounts. so far we know of two other individuals who have joined the cause, as well, and are trying to persuade others in our circle to take a stand.

    together, as people of the world, we have a voice that is stronger than any individual goverment or agency – i pray that we find our collective voice and RAISE IT so there is no mistake that we have zero tolerance for power mongers, greed, and suffering in this world.

    my best wishes to you all – good things are happening.


  • fingley nyanhira: Greetings,Awesome,how interesting.came across this advert on cnn. and i am gonna fast till friday for the peace of Darfur.Smashing gonna have fun.
    to the peace of darfur

  • Liz Palmer: http://www.youtube.com/watch?v=FqSOtUh3KXY&NR=1

  • Liz Palmer: The power of one person to make a difference is unquantifiable.

    Believe in this cause, believe in these people and believe in yourselves. Please spread the word and get everyone talking.


  • crys: I’m on Day 2 of my fast as well, and I’m feeling the lightheadedness as well.

    It’s not easy, but it’s nothing compared to what the people of Darfur are suffering.

    I’m blogging about my fasting experience at: http://burnoutbrightly.wordpress.com/tag/darfur/

    Comments and readers are more than welcome! =)

    Peace and love.


  • diegosantana: comenzare mi ayuno el 17 de mayo con solo liquidos.que el señor nos escuche

  • diegosantana: soy colombiano y desde aqui me solidariso con todos ustedes en esta campaña en contra del hambre y sufrimiento de toda esta gente de darfur.le admiro mucho sr Gabriel desde hace mucho tiempo,y ahora mas,por estar liderando con esta…la bandera de la PAZ

  • Heather Odom: I am fasting tomorrow Sunday 17 05 09 and will drink only water for 2 days. After that I will fast every Sunday until the people are free and are able to live in Peace.

  • Myles Crawley: Today is day 2 for myself, my wife Danica and my daughter Alana. We are all doing well and staying focused by keeping the people of Darfur in our hearts and minds. I am doing a daily video blog to our website (www.projectrhythmseed.org) and sending messages out via email, twitter, myspace and facebook to let others know of this website and of the fast for Darfur.
    Best wishes,
    Myles

  • Tonya: I’m starting my fast on Monday for two days water only. I will pray for all that will participate in this fast and for all the people in Darfur. And that they will soon be free to live in Peace.

  • Austin: Hey, Jon. I believe that you’re fasting has done it’s part because you have raised awareness in me about the awful situation in Darfur. I didn’t know about this until later, so I didn’t join in the fast, but I would like to start a fast on campus for world poverty. It kills me that I can get food anytime I want here in America, even in so-called “poverty”, while others in places such as Darfur live in REAL poverty and don’t have any access to food at all. This is appalling to me. Why is our government not doing anything about this problem? Are we so corrupt? Is this what we have turned into? Most people (myself included) in the West cannot fathom the atrocities that continue every day for these people, and most haven’t heard a thing about them. It’s time to spread the word. God will take care of his people… If only we cared enough to bring about that will of God.

  • Kyra: Day 2 of fast.
    Im having a hard time today, a lot of lightheadedness, irritability, and overall bad feeling. But I have to keep going, because the people of Darfur keep going. Peace to Darfur.

  • Dave Merchant: Good for you Jon. I think we must have been separated at birth or something, we think so much alike. This machine we live in, this system we have been integrated into is so all encompasing…our god of consumption and extraction and excess, has us very comfortably numb to the tragic and terrible suffering within our very own machine and without as well. We don’t really want change, true and just change would be too inconvenient and disruptive to our lifestyles, so we keep on spinning in our little spot inside the machine…trust me, I’m including myself in this statement. I am hoping that someday very soon the guilt of knowing will throw down my lust for comfort and excess. Throw a little chaos theory in there, and then maybe there’ll be some change…some gears squeaking and popping out…some suffering eased. So may God bless you for your efforts here and may we soon see some grace and mercy, some human compassion for the people of Darfur.

    Rock on and keep telling the story, and if your ever in Maine and wanna jam, look me up!.

    Dave


  • DarinH: Jon my brother — you are so right on with your words of wisdom/insight and more importantly actions. We americans are so blessed and take the world for granted. why is it so hard for people, and especially Christians (I don’t even like using the “label” ‘Christians’ anymore – I don’t know what it means anymore, so diluted) to act in a meaningful way? The abundant, overcommitted, ‘living beyond one’s means’ life seems like an insatiable habit harder to break than someone on heroin. I pray the church will rise up … individuals, believers will make the commitment to live for something beyond themselves and spill hope for the hopeless. Blessings.

  • Susan Sears: Tonight I will finish 5 day fast. (1/2 water & 1/2 refugee rations). I can’t make it over the weekend due to health. Will pick up after a week.

  • Nell: Dear KTJ,
    Thinking of you, with much love,
    Nell XOX

  • Nell: Dear Pam,
    How are you doing? Maybe time for you to break fast. You have been
    and are an inspiration; we need you (including your brain, with all cells
    intact), so please don’t take unnecessary risks. OK?
    Warm regards, Nell

  • Peter Clarke: Great message from Peter Gabriel. I am interested in knowing what you think about Dambisa Moyo who is currently promoting her concept of “Dead Aid”; that is, she believes that this kind of action does not work and only economic policies can change poverty in Africa.

    Thank-you and keep up the great work.


  • Jeanette Schwartz: Partnering with Sudanese Christians who desire to work from within to provide relief and create change might be the most powerful way to help at this point. I refer anyone interested to sudansunrise.org for more information.

  • Moses Kariuki: I only fast in the hope that more people can fast and send a message that no one is happy about Darfur.I have witnessed sufferings in many parts of Sudan which are peaceful and i can only imagine what is happening in Darfur by magnifying the sufferings i have seen.So after a short visit in Sudan on 2nd June I will take water only.This will be my fifth time and i plan to do it more.

  • Mark McClure: The fast that should not be publicized is a fast focused solely on relationship with God. Fasting for Dafur, for solidaritary, political protest, or any other reason is not in that category. The reward sought in the fast for Dafur or others in need is relief for those who are suffering.

  • carol spaulding: I would love to feed the world but the government of those countries have their agenda of getting rid of opposition. When I see rice sent from us to countries, to feed the starving setting on a dock rotting it makes one wonder what is wrong. One thing we need to remember also is to teach these people to grow their own food and dig wells for them. Hand outs don’t work in the long run, just look at our country. We need to save the children and teach them the freedom of Christ as well as feed them. To me it is unthinkable to turn food into energy when we are setting on more oil than we could ever use in a century or more. There are no easy answers to the starving people of the world. I now support a family in Peru. When the money leaves your hand all you can do is pray that God will see that it gets to the right place to help His children.

  • ashleyisabelle: may 15-17 / ashley yelverton / lafayette, la / water only

  • james m nordlund: I can only fast for a day, thanx; great work! reality

  • james m nordlund: I can only fast one day, Saturday :) Great work! reality

  • Jacob Ward: OK at 88 hours im gonna call it off… feeling light headed, and not in a good way.
    GOOD LUCK EVERYONE!!!

    peace
    .j.


  • Katie-Jay: Sometimes, I feel like I am not doing enough either. I know that I have to seek balance and take time for myself. But I struggle to figure out how to make the best impact, that ripples through communities and reaches our leaders. Ever since I returned from this last trip in April, I can not keep the tears inside…I cried when I read a friend’s child a book called, “Love you Forever, Like you for Always” about a mother and son. I am tearing up just writing this. I am angry, and I struggle to find joy these days too. I am not even fasting as much as you! I hope that people like us can continue to make the impacts we are making and know that we are making a difference, we are empowering others. But even as I write those words, it’s hard to internalize it, I still feel like I am guilty of being a bystander.

    a big hug and much love to you,
    ktj


  • Shannon Sedgwick Davis: Pam,

    So grateful for you and your heart and courage but you are WAY skinny girl! You have let the pounds you shed scream in outrage, I am so glad to be in this with you.

    Love you,
    Shannon


  • Kyra: On Day 1 of my water only fast. Every time I even think of food, a face of a malnourished child pops into my head and the feeling of hunger vanishes. The apathy of the human race must end now. When explained to fellow students at my high school, no one seemed to really grasp the concept of this fast. I fast for the people of Darfur. They don’t have a choice.

  • Victoria Trabosh: Jon, Your words express great wisdom and I appreciate your stand on this important issue.

    I am in Day 18 of my 21 day fast. I’m on liquids only – 400 calories/day. But I’m also not ill, not malnourished to begin with, not facing terror and danger and I know my time doing this fast will soon end.

    So what do we do? Continue this peaceful protest and wait. As the people of Darfur wait. For action. For attention. For peace. For resolution. And while I wait, I will continue to live. In Darfur while they wait, they will continue to die.

    I work in Rwanda (http://itafari.org) and see the aftermath of a genocide that continued unchecked for 100 days. The repair and healing will go on for decades. What more will the people of Darfur face as they suffer.

    And so we continue. Thank you again for your support of this important cause.

    Vicky

    http://victoriatrabosh.com/blog


  • Lisa Goldner: Thank you for joining the fast and continuing the compassionate chain Mia began. We need more people to understand the pain of those displaced by this genocide, and for them to urge our government leaders and those in the international community to restore needed aid to the camps. Then we can push forward on an securing an effective peace agreement.

  • Katrina King: A true time and season for making a difference in our world. I will proudly join Mr. Gabriel and others for the one day fast…why not? Not only will this be good for our bodies but for our minds as well.

    It’s like the “Standing in the Gap” for someone for a true cause.


  • Eva Gabrielle: I am fasting, praying and visioning for proctection, good food, good housing, good medical assistance and peace for the men, women and children of Darfur.

    So it is!! NOW!!


  • Abida Ali: I will fast for two days (Friday ans Saturday) on water only.

  • Lisa Goldner: It is great to see the so many joining in the fast through their participation, prayers, and supportive comments. Reading more about organizations involved in fighting world hunger, and visiting web sites focusing on the refugees has helped me stay focused on my days of fasting.

    I must confess I have no enthusiasm for preparing or eating the refugee rations – it’s become just a chore. My days of fasting “water only” are simpler, but I do tend to be ready to eat something light when I break that day of fasting. Keeping myself away from alternative food resources makes the fast easier, as my mind’s not focused on what I’m not allowed. Although, I have managed to handle the family’s grocery shopping and a major cleaning of the refrigerator without too much trouble. Those in my family who aren’t fasting have thoughtfully tried to eat their meals when those of us fasting aren’t present. I think that sharing the fast with others has helped my commitment. Oddly, I don’t find myself with much of an appetite on my non-fasting days, especially if I keep busy, or I find my thoughts drifting back to scenes of those in the camps.


  • Pam O: Yes, we must fight for peace, Shannon – thank you for your blog today – we must keep joy in our lives but we also need the passion – What I love about Archbishop Tutu is his laugh and how joyful is his dancing. I love your laugh and your radiant smile too.

    Hope has two daughters. They are anger and courage – - anger so that what should not be, may not be. And courage, so that what must be, will be. – St. Augustine


  • Maureen K.: Well said! Thanks!

  • Moses Kariuki: Its such a good thing to think of Sudan.You lit the fire in me to go again and again in Sudan.On May 30th am back there to a place called Akon which is geographically close to Darfur…This time with My sisters Keeper group.

  • Rafaela: Totally agree! :) I’m not living for myself.. I’m not living FOR God, but I’m living with God and while I’m living with God He opens my eyes for the things unseen and he breaks my heart for what breaks his. And so he shapes me so I can mean something for others, so I can help the ones who are lost. He fills me to be empty again. And so he keeps filling me so I can give to the ones who need. I’m living my life for the ones in need, not for myself, not for wealth! :) I think it’s a good idea to fast and I think I’m going to do the same thing!

  • Heidi: “we are meant to live and love in community- to grow old together having shared laughter and pain and joy- to love each other through the painful spots…No life is meant to be lived alone. We know this and yet on a planet with millions of people we drive lonely cars and work lonely jobs. We start lonely wars and buy lonely houses.” All I have to say on this subject is AMEN!!

    And on another note, I was walking through the grocery store at 6am this morning – needing bread for my kids and creamer for my coffee. As I passed by aisle after aisle of food products in abundance I began to think how people in darfur and rwanda and north korea and the congo would think I was crazy for passing up such bounty. And my mind started picturing what would happen if the refugees in darfur could see this place of endless cereal, soup and meat. Thank you for what you are doing to raise my awareness of the despair the people of darfur are living in. My heart is being drawn to these people and I am searching for what I can do to share my “plenty” with those in need. You are doing a good thing, Mr. Foreman. A good thing. And I pray lives in Africa will be changed because of it.


  • Sean: I’m in; I decided last night.
    I’ll do what I can.

  • Maureen K.: Thank you Jon.

  • Liz Palmer: I am happy because today 3 people in the UK fast. Its an honour to share this with the wonderful Peter Gabriel.

  • Matt B.: Wow, doesn’t that just about sum it up. Living overseas has helped to give me a much better appreciation for what we have in the United States. We are bombarded by so many advertisements that we think we somehow have it bad if we don’t have the latest iPod! Give me a break! It is time that we really start looking around and appreciating what we have – and spending some of our excess time and money giving into things that affect real lives – things that really matter. For Christians, that should be the priority, instead of bickering over whether the carpet in the sanctuary should be red or blue.

    Thankfully there are people out there that care – we just need to be the kindling that gets the real fire started. Without that, situations like this will continue to increase as time goes on.


  • Hartmut Mayer: Gabriel asked me to share about my fastexperience
    - its the 3d week – I join since 27. April.

    When I read about Mia Farrows hunger strike it gave me a kick to connect
    with this campaign because of the suffering in Darfur is going on now for years –
    and its no more on the headlines. I wanted to join these 21 days but decided going on from day to day because I had to care about health and look how it feels.

    Being a musician my life is very aktive – teaching piano- and celloplaying
    (childs and young people), conducting choirs, concerts etc. (www.chor-levantate.de).
    The first week when weakness and eating fantasies attacked me I just had to wait
    and try to relax. Drinking lots of water, tea and also juice – going into nature,
    some sport-activities and meditiations supported me to make the fastprocess more light.

    During the 2nd week the temperature here in Germany was a problem:
    Again we had some days with 5 -10 Grad/Celcius – for me feeling very cold –
    but moving outside, the colours of spring and the awakening of trees and flowers
    brougt me back into feelings of tanksfullness. “We dont live only by meal – we are living because of love, light and acting together in this sense”.

    The best support for my mind is the conciousness being together in this comunity
    from so many countries. During the last years personally I had different fasting experiences – always a deep cleaning and refreshing for mind, body and soul (“Heilfasten”) – seriously done this process gives more energy, physically and spiritually.

    But this time its for me fhe first time to share this process with so many people
    round the world as a sign for human rights. We all know that fasting is a process completely different from the suffering in Darfur. We have a choice, our life background is secure and we are not forced into hunger by the circumstances.

    Even my contribution is only a small gesture
    I wish that this campaign could help to bring awareness to this region of our world.
    To bring help and a positive change to the people in Sudan
    were death and hunger is a daily reality.

    Thanks to all of You who have initiated this campaign -
    power and strength to all who join.

    Love and light
    Hartmut Mayer


  • Ryan Withers: I will fast for three days if you would kindly help us out.

    askrichard.com.au

    peace brother.

    fbiradio945


  • Ryan Withers: I will fast for three days if you would help us out.

    askrichard.com.au

    peace brother.

    fbiradio945


  • Ryan Withers: Congratulations Richard, well done. Always great to see someone going gonzo instead of just talking. Obviously Darfur is important to you, well I’m from Sydney and something important to me and all of us here is in need of your help. It doesn’t involve fasting so go ahead, finish that well earned sandwich.

    Check out WWW.ASKRICHARD.COM.AU and let us know what you think. Look forward to hearing from you whatever your response.

    much obliged Sir,

    Ryan Withers

    PS. I will gladly fast for 3 days if you consider helping us out. Peace brother.


  • Brandon: I will be fasting (water only) tomorrow in solidarity with the refugees in Darfur. I will be praying for them and for peace to come quickly.

  • Ryan Withers: Congratulations Richard, well done. Always great to see someone going gonzo instead of just talking. Obviously Darfur is important to you, well I’m from Sydney and something important to me and all of us here is in need of your help. It doesn’t involve fasting so go ahead, finish that well earned sandwich.

    Check out WWW.ASKRICHARD.COM.AU and let us know what you think. Look forward to hearing from you whatever your response.

    much obliged Sir,

    Ryan Withers

    PS. I will gladly fast for 3 days if you consider helping us out.


  • Shannon Sedgwick Davis: Susan-
    Thanks for being such a valuable voice for Dafur! San Antonio rocks!
    SSD

  • Shannon Sedgwick Davis: Grateful for your friendship and your support of this effort Jon!

  • cibele: I’d water only for two days. Physically kept the normal routine, but felt so many unusual feelings. More collected, sensitive, emotional, and all so thankful.
    The experience was rumbling. So thankful for the awareness, it awake my soul & my heart.
    Today I ate my first meal again, someone asked me if I had done anything exciting, my answer was Yes, I ate!
    Thank you every one that is participating in the Fast for life in Darfur.

  • Karen Murphy: I’m on Day 5 of a water fast, debating on going longer. It’s one thing when you know you have the option to stop, isn’t it? I’m writing about this later today at Causecast.org, and I will likely also blog about it on my website, Polaris Rising.

    Thank you to all of you who are bringing mindfulness and attention to what’s going on half a world away; what you’re doing IS making a difference!


  • Mads: Everything you say is so true.It is so hard to not get caught up in the ways of the world, human nature I guess. You inspired me to fast for the first time, 24 hours. It was eye opening just knowing that I have a choice and a meal at the end of it. I live in a very small town 10,000 people in the central valley. I am very sheltered here. We do have friends with relatives in Zimbabwe and it is horrible over there too. It is hard to believe this is going on today. You have given me a lot to think about.

  • Jacob Ward: Im on day 3 of the fast, so far the easiest day… feel great, using my hunger to motivate me to persuade the political leaders here in canada as much as i can to put more resources into peace keeping missions in Sudan.

    DO IT!
    .j.


  • lore: I’m on day three, good, excellent Peter!!

  • Paula Nahmías: How little takes sometimes to make our privileged lifes miserable: a pebble in the shoe, a fly on our soup, a bad day at work… we should all share less fortunate people’s suffering for one moment, it would make us a better person. Thank you Peter for being there for the ones with no voice once more.

  • Linda White: Today I am fasting and praying for a peaceful end to the crisis in Darfur.

  • Anon British Soldier: Nearly end of 1st day on water fast….feel fine, plus continuing my punishing daily exercise routine, half hour of resistance training followed by a 6 mile run. Not done the exercise yet, should be interesting! will post back later with results.

    A bit of advice for those people struggling on first 3 days of fasting, it gets a lot easier after day 3…the feelings of hunger will pass, your body can quite comfortably use its own bodyfat without any ill effects. I myself have been away on Military operations and not eaten for a couple of days, whilst undertaking intense physical activity. people in a normal state of health can live comfortably on your own fat stores, as human’s we are physiologically set up for this ‘famine’ response. Plus as most people have fat stores to spare a little discomfort is nothing compared to the people of Darfur, as they don’t have the fat stored to spare, there bodies are in an instant catabolic state, where the body is forced to utilize valuable muscle tissue. Think about this when you feel you need to break your fast…..stay strong everyone!


  • Rachel: Hey Jon, I’m sorry, but I too will have to miss out on the conversation. Even though the class I have @ 10:30 is ironically the only one I’d consider skipping, upon not going to class, I would have no access to a computer… So, instead, I will say this: I think it’s amazing that you care so much about something that you’re willing to publicly fast for it. I tried explaining to people why I wasn’t eating for the past couple days, but no one really “got it.” I think I was most appalled by one friend’s response, “Well, do you get payed or something.” When something is wrong in the world, it takes people to help it, and even though it seems like we’re all too small to do anything, each voice adds to the noise a little. Just like “Horton Hears a Who,” eh? Haha. Anyways, I will continue to pray for you, for Darfur, and of course for our country. Hope you have a great day!

    In Our Daddy,
    ~Rachel


  • Sun~Rose Mienik: The Power of Fasting

    What do You all think of this: On April 26th there was an announcement that there was a big flu problem and that it might be headed for a pandemic.

    On April 27th Mia and many others began (or were already) fasting.

    Shortly the projected pandemic fizzled.

    Could it be that the tremendous caring Love being expressed by so many of Us willingly fasting to bless Our Brothers and Sisters in Darfur has healed — and is healing — other world horrors too?

    The Bible promise: “This kind goes out only by prayer and fasting” comes constantly to mind. Jesus is referring to mental problems/insanity. And isn’t what is going on with Darfur, as well as live virus’ being ‘accidentally’ added to vaccines, insanity. Who in their right mind would want to hurt Brothers and Sisters like this?

    This shared fast is a wonderful thing.

    Thank You Mia.

    Love,
    Sun~Rose


  • gaurav: With deep gratitudes i would love to fast for a cause tht can change lives of millions of people..

    To the people concerned, i request you to urge to the people of INDIAN Sub-continent to join hands for this NOBLE CAUSE for people of DASFUR


  • Sun~Rose Mienik: this is the third day on water, and it’s been surprisingly easy. My level of patience and peace are wonderful, considering the stress and turmoil around me the past few days. There is such a sense of God’s Presence, and that no-one can be lost, and that all are loved.

    A friend, that I have been encouraging (bugging!) to fast, called yesterday morning to tell me she was just having juice for the day. We both were realizing a little of what it must feel like for the People of Darfur, who have no choice.

    This morning as I was having to really push myself to prune and get out pails of yard waste, the concentration camps in Germany came to mind and how the prisoners had to work on extremely limited rations or be killed.

    The Love being expressed with all of us fasting is really needed in the world, and I can feel It transforming things.


  • Sharlyn Savan: Hey Jon, unfortunately I will miss out on the conversation also, last final of the year happens to start at the same exact time.

    However, I’m really proud of you, and would like to say that what you are doing really made me aware of Darfur. Which is why I am fasting right now. Saying, “oh, well that’s too bad for them” or “someone is probably taking care of it” just doesn’t cut it. This fast has given me a minuscule glimpse of the suffering these people are going through and how selfish I can become. Many people I know don’t understand my reasons of fasting-they tell me that fasting would not help the people of Darfur in anyway. But I could not just read about this and be apathetic.

    God has given us Americans so many resources, but what are we doing? How can we continue living our repetitive superficial lives while a plane ride away such atrocities exist? We must do something.


  • chandramouli Mettapalli: Hi,
    I congratulate the many people who have undertaken the fast. I wish more can join and ask our governments to get involved. Its high time this problem is taken care of.
    I finished my 34 hours of water only fast. I did not feel that bad but I did feel hungry. I am back at work. I will do it again in two weeks for 2 days and go on for 3 days subsequently.
    This protest is the best NON Violent and EFFECTIVE form of protest. I wish all the people greater strength for this endeavor.
    MIa Farrow and Richard Branson were my inspiration for me to join the fast.

  • Liz Palmer: Thank you Peter for joining us in solidarity with the Darfuri people.
    Together we can make a difference.

    xx Liz


  • Jordan Beckett: Jon, I am sad to miss out on the conversation. Ironically I’ll miss it to catch one of my music-major classes, though let me get to the heart of the matter.

    I joined the fast because I too wanted to experience an infinitely small piece of what our fellow people in Darfur are going through. As pains set in — which don’t reawlly do the cause justice, as I know I will eventually return to a comfortable plenty — my heart aches for those in Darfur. I’m just one voice, a young voice, an average voice. I’ve tried contacting my local news station but fear they wouldn’t know where to begin such a story… all of this assuming that they think it would draw enough viewers to be worth their time). I’ve googled how to get involved but my reach seems hopelessly short.

    I want to see change. I want those responsible for this atrocity to come to justice, and I want relief to begin restoring the injured lives of the Darfur people — but how? My heart aches thinking about kids my age and the fear, pain, and uncertainty with which they look at daily life. I don’t want to throw up my hands after a couple of days of hunger strike saying, “well…I tried!” That doesn’t do any good, but perhaps boost my pride.

    How? Where? When? Who? What? I need help — I need ideas. How can we stop this monster we’ve allowed to to run rampant?


  • Mark Laursen MD, author: This is a great idea to fast for the people in this cause, but please be careful if you intend to fast for more than 24 hours. For free, you can get an ebook on “How to Fast Safely” at www.NaturalBodyHealth.com You can hurt yourself or even die from fasting too long or too severely. so be safe because we need kind people to continue the movement towards everlasting peace. Mark Laursen MD

  • Justin Kirchner: I will be doing the full 3-day water only diet to show solidarity with the people of Sudan and Darfur beggining on the 20th. Complacency is no longer an option, please support those who are partaking by disseminating information or join the fast.

  • Momo Gayhart: I will fast for 3 days, Water Only, for the suffering in Darfur. I may not have any family in Darfur, but no human deserves to be in the condition they are in now. I SUPPORT!!!!

  • Katie-Jay: Thank you Jon for your thoughtful response. I know that many go on cleanses that are similar to a water-only or even liquids-only, but to fast and feel each hunger pain and think about those who fast with no option is an act of action, resistance, and pressure on our government. Those who fast with no option are Darfuri mother’s who walked through the desert carrying a child on their back and one in their hand, to reach a camp, only to not have enough food even 5 years later. Mother’s and father who have watched their kids grow older but now bigger.

    Thank you Jon, for taking a stand for Darfur and telling your fans, your community to also stand with Darfur.

    paz, ktj


  • Susan Smylie: I started on this fast on April 27, water fasting one day and eating refugee rations the other days. Things started out well, but got gradually harder, and not because of hunger. The refugee rations provided adequate food for my needs and it tasted fine. The hard part was the tedium of it. I am well aware of the need to end this genocide so that the people of Darfur can live in peace. Fasting in this way drove home for me the need to ensure that after peace is restored we must also ensure that people are able to return to their homes and have their lives restored. No one should have to exist this way for any extended period of time.

    I am now water-fasting two days a week, eating my regular diet on other days. I find this easier than eating the refugee rations. Hunger does become an issue on my fasting days. One night, I was so hungry I could not sleep. Of course, I knew I could go in to the kitchen at any time and relieve my hunger. I know I do not understand what it must feel like to experience real hunger and not be able to do anything about it. We must keep advocating for the people of Darfur and ensure that mass hunger does not happen.


  • Daniel Rubio Jr.: I will fast for one week as an equalizer to the chauvinism.

    Daniel Rubio Jr.


  • Jacob Ward: day 2, going really well. slight headaches and mild dizzyness but thats normal. better than normal actually.

    .j.


  • Melanie Hodges: Mia Iam not famous like Richard Branson but Iwill take it on again and again . LET ME KNOW WHAT I CAN DO TO HELP. Happy Mothers Day. GOD BLESS MELANIE

  • Leon Fearon: I have started my fast aged 16 yesterdai morning but cant take the pain its Excruciating and i have know learned to respect food a lot more than i do i beleive it is the worst thing that can happen to any one and erge all to give it a try a see how long dey could last for.
    I was meant to last for three days but cant go for any longer just after one day i am really weak and cant resist it.
    In love and memery for the people of darfur

    Leon Fearon
    X


  • Anon British Soldier: Clock just about to strike midnight here in the UK….water only fast about to commence until 9th June. I have fasted before but only up to a period of 4 days. I think it’s amazing how many people are participating in this, and it has a real sense of purpose! I look forward to giving my pennies worth :)

  • Carrie: Hi Shannon, I liked your video testament. I hope you are feeling okay and want to applaud you for your courage to continue with the fasting. I hope everyones efforts will bring more attention to Darfur and that Obama will send troops to protect the innocent lives of the men, women and children who continue to suffer persecution and starvation. What kind of world would allow this to happen? It makes me sick to my stomach.

  • Cathy: I sense that too many people are fasting for themselves. For the drama of it. They’ll probably take photos or videotape themselves as they get through each day. And of course exchange comments like the ones I’ve been reading. I’m sure they mean well and feel good about what they have suffered. But simply don’t understand how this is helping anyone in Darfur. Unless, suddenly, the entire world comes to the rescue of these poor, desperate people. But I don’t think that will happen because someone in Illinois didn’t eat for three days. Good luck. But I find it ironic that such a self-centered act is perceived by those doing it as somehow the ultimate sacrifice. I really wish there were a better way to get the world’s attention.

  • Jacob Ward: Do the fast for yourself, for the people stuck in Darfur and because all of these wonderful people are doing it so there must be a good reason for it… also to loose that last bit of weight and look hot this summer.

    .j.


  • judith: i will fast tomorrow, water-only, for our family in sudan.
    i will through fasting seek Gods presence and ask for His strength for these beautiful people.

  • Pam: They need food. They need our money. They need hands on help. Not fasting. Fasting is a very self-centered way to feel you have done something. But do you really have to fast to know what hunger feels like? Fasting will accomplish nothing. It’s not about you. It’s about Darfur.

  • Baylee: That is so true! We get so caught up in our own little selfish lives, that we forget about everybody else. They need somebody to help them. I’m glad someone is speaking out! and thank you Jon for being such an inspiration.

  • Judi: I will fast, starting 5/16 through the end of the month, water only.

  • Mich: I too will fast water only. I will start right now 12:27 MST and fast for at least 36 hours. I have contacted my congressman. God Bless you all for your inspiration and participation. May those causing trouble and distress find the error of their ways and make things right or may they

  • Nikki: I will fast using the refugees rations for 26 days. It’s a small sacrifice knowing that it’s my choice, instead of being forced to live like this. My prayers go out to the citizens of the world, especially our kin in Darfur.

  • Di: I think fasting makes people who already care feel more passionate about the situation. However, I really doubt very much that it will raise awareness to the point that the world will suddenly take note and do the right thing. We’ve known about Darfur for a long time now. How will this help, other than to make those who are fasting feel good about themselves?

  • S Callahan: I will fast on Thursday May 14th for the people of Dafur. May God have his mercy and grace and open the floodgates with food for his people. I will pass this throughout the USA so others will also take on this fast in church and community. God Bless.

  • Dee: While I greatly admire this collectively heartfelt gesture, I fear it will not help achieve its goal. I doubt very much that, in the end, enough people around the world ultimately give a damn about the health and survival of people of color in third world countries. That is the sad, sobering reality. I wish you all good luck, but can only imagine that in a couple of years, the situation in Darfur will have worsened. I have no idea what it will take to make people care.

  • Vinetta McBride: Hi,
    I will fast from May,12- 16 2009. We also need to pray and seek the Lord who is able to do all things. We need to pray for the people, not only in Dafur but for people all over the world.
    Be Blessed and I will be seeking the Lord for change.

  • Susan Powell: I will water fast on Wednesday, May 13 in honor of these brave people. How sad it is that our world leaders do not realize the need to help them. Even just one life lost there is a loss for all humanity.

  • Steve Cook: I will be joining you for a three-day water-only fast May 20-22. I will also be asking my friends to join me. Thank you for all that you’re doing.

  • Beth Willow: Anyone read this?

    http://news.bbc.co.uk/2/hi/africa/8046516.stm

    Its my second day, and the hungr pangs and getting bad, but its totally worth it.


  • Mel Botes: I have just recorded a song called “Photographs from Darfur” This will be released on video/cd on 25 May! I will be fasting in solidarity on 26, 27 and 28 May to show my support!

  • Lisa Goldner: Our days of fasting continue as we act and fast in solidarity with millions of displaced Darfuris, so many who are suffering in declining conditions in refugee and IDP camps. Those with celebrity and leadership positions who’ve joined this fast are motivating many others to take action for Darfur. I hope this momentum will continue to garner the attention of our government leaders and the international community.

    In my days of fasting on water only or on refugee rations, I can adjust my schedule and limit my activities to lessen any physical discomfort. As I do so, I sombrely note that those who are barely existing in the camps, have no such option. They face harsh desert conditions and threat of beatings or rape in just meeting routine chores like gathering firewood. They do this with malnourished bodies and daily mental anguish. They hold onto hope that their global neighbors will be able to help them one day return to peaceful lives in Darfur.


  • Jacob Ward: Last night was tough, today is going better, small price to pay for the chance to relieve some of the suffering.

  • Linda Sue: I will be water fasting in support for Darfur on Tues. May 12, Wed. May 13 & Thurs. May 14.

  • Melanie Hodges: http://www.youtube.com/watch?v=QEd583-fA8M Barack Obama on Darfur.

  • Gretchen Wallace: Dear Gabriel,

    I didn’t know you had a daughter. How amazing it is that you travel so far and wide for your work on Darfur. And that you share so much love and concern for little girls like Leila on the other side of the planet. Thank you for sharing her picture. I feel such sadness given her living conditions, even despite the joy in her eyes.


  • Gabriel: Dear Gretchen:
    Thank you for sharing your experience in fasting, with all the ups and the downs. I had never fasted before, until I became involved in the Darfur cause. I did not know how much of an impact it could have on people. It really made me connect with others that don’t have a choice not to fast, even before I had visited the camps. Now, when I fast, I am filled with the images of all the children I have met. I especially think of them at night and about they might feel when they lay on their mats and how they might look forward to the coming day.

    Fasting has also connected me so much with this community, other fasters that are together in action, not just passive not-eating, but active activism and advocacy. I think a lot about you and Pam and Shannon and Mia, and now Richard and Congressman Payne and Jon. It feels so much better to know we are working together.

    Again, thank you for all you do.

    Peace,
    Gabriel


  • Jeremy: I will be fasting today, water only, for them.

  • Rafaela: That’s so true! Honestly I didn’t know about the people in Darfur untill now.. I do know about Africa and Asia and all other places where there are people who need our help.
    I was at a conference in The Netherlands and the main theme there was helping the poor. It really opened my eyes and I think conferences like that are really good for opening people’s eyes. Not just American eyes, but also European and all rich people’s eyes.
    I think it’s really awesome what you do, Jon! You’re a great excample for us all!
    Like someone said at the conference: One person can’t do everything, but everyone can do something!

  • Beth Willow: Day one of my fast, and already told quite a few people what is happening and some are interested in joining! Being so young its hard to do the rations at school, so I am more or less doing the full on fast, just water, and nibbling Ryvita when I feel like I am going to pass out. I am really beginning to appreciate the food that I normally take for granted, even simple things like an apple, or orange juice. Mia Farrow is incredible and Richard Branson, keep it up! Good luck everyone!

  • Beth Willow: This is the first day of the fast and so far, so good. It is hard to do the rations, especially going to school all day, so I have been nibbling on ryvita when I feel weak, but other then that just drinking tons of water. I am the only person in my high school to do the full on fast so far, and it has gathered a lot of attention and its been a great opportunity to advocate and tell people what is happening. Mia Farrow you are an inspiration, how you id this for 14 days with no food at all, I will never know. Thank you for helping call this devastation to attention.

  • Craig Potter: thanks for bringing again to my attention the plight of those in Darfur

  • Holly Howard: I am adding a dedication to my fasting. DAy one so far. My mother-in law, Wanda Howard,
    passed away a few hours ago. A loving and muched loved woman, wife, mother, grandmother, great-grandmother and friend-She will be missed.
    For the people of DArfur, My loss and personal suffering are nothing compared to the injustice you are enduring.
    Prayers, hopes and sending out the message to all who will listen and to all who can make a differance.
    God, grant us peace.

  • John & Tara Essien: Amen and Amen. If we only knew that everyone of us really, could make a difference. Just one. One leads to two, two to three, three to four … Millions of Americans here, just ordinary folks … Doing something extraordinary for God.Only God can save the people of Darfur. The people of Africa. The people of the Americas.
    Thank you Jon for making a difference in the lives of people you do not know. God hears our prayers … He sees you standing in the gap for Darfur. And He is pleased. :-)
    I am a white American woman married to a Black man from Ghana, Africa. God has called us to build a Christian school, tuition free, for the poor children in a village named Prampram. We are honored to serve the true and living God.
    If we can help in any way, please let us know …. www.plrghanaafrica.com
    “For I know the plans I have for you, declares the Lord. Plans to prosper you and not to harm you. To give you a hope and a future. Jer 29:11

  • Jessica=): I will fast for three days, with water alone. I fasted today, and I will fast Tuesday and Wednesday. (May 11-13)

  • Sun~Rose Mienik: Amen. Especially Your last line. A beautiful solution, germinated by Mia, is sprouting here, reflected on this website. And Our fasting is nourishing it, supporting its growth.

    I hope the People of Darfur can feel Our Love.

    “This kind goeth not out but by prayer and fasting.”


  • Denise: I am currently taking a crimes against humanity course and we are able to blog throughout the term. Darfur is an interest of mine and I included this website on my blog. I am glad that people are trying to make a difference.

  • Gennie M.: How odd that I prayed one night about what I might do for Darfur, and the idea of fasting popped into my mind. The next day when I checked the Save Darfur website, I learned that Mia Farrow would begin fasting on April 27. Taking this as a sign, I fasted for the first day and half, stopping only because I am a teacher and needed to be strong (and pleasant) for my students. After school gets out for the summer and I finish moving (changing schools), I plan to resume fasting, this time for a greater period of time.

    God bless each of you who have shown your dedication to this very worthy cause.


  • Lady Freedom: I’m joining the fast today since I got in on the starting day. I too shall pray for food for my people, and for strength of the women who are being violated.

  • Josh: If it bleeds it leads – well, most of the time. We definitely are a nation that is imprisoned by a mindset of “If it effects me in the here and now then I’ll worry about it”. Unfortunately, we don’t see that this is effecting us, here, now, and will forever. I’m with anyone who wants to start writing letters to the major news organizations in this country to shed some light on this issue. Something has to change…and Jon, thank you for being a voice for those who have no voice.

  • Emma Mills: The truth is, most American’s don’t care about Darfur. I’ve tried writing articles for my high school newspaper over the modern-day holocaust happening over there, and out of the hundreds of feedback that I have gotten back over the stories, maybe seven or eight of the comments have been positive or supportive. The general consensus seems to be: ‘America has problems of it’s own. Why should we care about people from some country halfway across the world?’ And it didn’t sell. Students and teachers alike didn’t care, so my editorials were plugged. ‘Wasted space’, they called it. People aren’t thinking about the bigger picture. American’s are too caught up in our own world and going through the motions of day to day life to see that we aren’t just one nation, we are one world. And even the people in countries across the world are just as connected to us as the residents of the next state over. Our approximate deficit for next year is 1.3 trillion dollars, and a good percentage of that is for needless pork spending, and yet genocide is being committed every day from inaction.

    America seemed to think that miracles were going to happen the moment Obama got elected. But the fact is, change doesn’t start with one man in Washington. Change starts within our own communities, and our own minds. And until we as individuals rally as a nation to change, to acknowledge the fact that America is not the only nation under the sun, change will never come, and ‘yes we can’ means absolutely nothing.

    Yes we can is on a completely different spectrum from yes we Will. I will. You will. But will they?

    -Emma
    (Thanks, Jon, for using your voice to speak out, through your philanthropy and through your music. I know that it’s caused a bigger and better ripple effect than you would probably ever believe.)


  • Melanie Hodges: http://www.youtube.com/watch?v=otuwNwsqHmQ

  • Melanie Hodges: http://www.youtube.com/watch?v=OPyhrFauchk Pass this on email it out to member of congress.

  • Saundra Bailey: I am trying to join in the fast, and I’ve been paying aol for years, but the site will not let me on.,….??

  • Jacob Ward: so far my greatest challenge is actually remembering that im on the water only fast and not eating out of habit or just sheer stupidity.

    .j.


  • Sarah Slurpee: Whoa, Jon. Thank you for that. Maybe in the summer I’ll try that, too. I can’t do it right now ’cause it would affect my school grades. Especially since I have to play a band concert in Seattle tomorrow. I will definetly try to accomplish this too in the summer. Thank you for being such an inspiration to me. I never would have known about this if you hadn’t told me about it. God Bless.

  • Jacob Ward: wikid

  • Jacob Ward: LETS DO THIS!

  • Jacob Ward: 2 hours in, need more water… the ladies are gonna love me this summer.

    cheers, .j.


  • Jacob Ward: great idea! just started water only fasting a couple hours ago… hope i dont pass out.. cheers ;) .j.

    the chicks will think im hot this summer…


  • Jacob Ward: great idea! just started water only fasting a couple hours ago… hope i dont pass out.. cheers ;) .j.

    the chikcs will think im hot this summer…


  • Melanie Hodges: Mia please contact Dennis Kucinich Washington office Phone 202-225-5871 or Fax 202-225-5745. I Belive this is a Member of Congress that cares.

  • Tonya Ringle: I will be fasting on water only the week of May 18th in support of this cause. I will be writing letters to my congressmen, Secretary Clinton, and President Obama. I am only sorry that I can not do more to help the Sudanese people.

  • Holly Howard: Started my fast today! Water only for three days in honor of my son and all who are suffering in DArfur as well as for those who are working to end the situation!

  • kelli: i love that asha is energetic and helpful even when she herself is hurting.if only she had someone to help her!

  • chelsea: i’m from mississippi, this little bubble in the south where no one is aware of anything. i hope by my water only three days a week fast until the end of june, i can begin a realization in my hometown. i wish it would allow me to feel some of the pain put upon these people, involuntarily. though i know nothing i can do here will ever compare to their struggle, maybe this will contribute to the awareness effort. because little bits, bit by bit, put together can make this whole that can save the lives of so many wonderful, precious beings. spread the word. learn more. let us be human, and help our unfound friends. share love and knowledge, and liberation. let us work.

  • Esmeralda: You are all an inspiration to these people in Darfur. It is really sad that the governement doesn’t step in for their people and try to aid them. I will begin my fast tomorrow as well and hope more people can join in to see how these people have no choice as to when they’ll eat again. Thank you for all the work you do and to all of those who are willing to help another country!!! Much respect

  • Sarah: Starting fresh tomorrow, I will only drink water and eat if I absolutely must.
    Thank you Jon for being an inspiration to the living.

  • Mary Grace de Guzman: The heart recognizes that the stories of the displaced people in Darfur are closely intertwined with mine. But a full stomach can sometimes muddy the clarity in the busy streets of a harried mind. This is a timely reminder even for a grad student struggling to pay rent in a “3rd world country” where inner & outward poverty is as close as glancing outside the window, stepping outside door, looking in my mirror. Thank you, Mr. Foreman for believing, & walking these beliefs, & singing about it. Thank you for inspiring me to take a closer look at what one—no matter how tiny and obscure—can do about something as huge as a continent & as important as human dignity. This is something I’d take the time to let others know. Joining in the fast for life and dignity,

  • Gina Hullum: I will join, my day will be Wednesday May 13th!

  • anne haymond: I will sincerely try …

  • DeChantel Ramge: I will be fasting May 12-May 28th, tuesdays, thursdays, and sundays on a water only fast.

  • Lori: I’ve been keeping up with this since Mia Farrow started it a few weeks ago. I remember having a conversation with someone about all the media hype surrounding swine flu and how things like Darfur continue and there is no headline or newsalert on it. Our priorities are not in the right order. Hopefully, with Ms. Farrow and others like you helping to get the media’s attention, someone with the power to do so will get something done for the people of Darfur. If we can bail out irresponsible bankers, why can we not put pressure on the powers that be in Darfur, making it understood this will stop. Many of us can’t participate for a variety of reasons but will be with this cause in spirit. Thanks for being a person of intent and purpose.

  • Kristen F.: I am deeply moved to participate. This sacrifice is trivial compared to the deplorable conditions and unimaginable suffering citizens of Darfur experience, daily. God bless!

  • Dyane Savino: I will do a three-day water fast starting May 12th. God Bless!

  • susanlloyd: Jon-
    Thank you for using your voice (and your hunger!) to make a difference. Thank you for holding our government into account…yes our GOVERNMENT, not just our president. This problem has existed for far too long and for far too long we, as a nation, have ignored it. Thank you for standing in the gap, standing up for those who cannot stand up for themselves. Thank you for again inspiring me. You bring great glory to your Father in heaven. God bless you, Jon.

  • Lucy Kelly: Yesterday, I fasted on water (and tea). I woke this morning, refreshed, which is the benefit of a TEMPORARY fast. I pray for the day when children in Darfur wake and there is food. I pray for the day when parents in Darfur wake and there is food.
    In the past, I’ve tried to ignore Darfur: this is too sad, I can’t think about this because there’s nothing I can do. At the very least, I know I have to acknowledge the problem. A fast helps me accept a problem that I do not want to see.

  • maria olmedo: I’m on my first day of fasting (out of three). Living on water only. Still, my gesture seems so small when I know I can use all my mod. cons. to distract me from hunger and that I have a choice…
    Trying to get more Spanish people involved.

  • Ria: 6 days to go! I haven’t fasted before. This is gonna be fun!
    I just turned 18 three days ago and I thought, “Now what?”
    Thank God for Switchfoot’s tweet that led me here.
    My mom’ll be joining me next week, too. Awesome.

  • Shannon Sedgwick Davis: Jon-
    Thanks for joinging the fast and lending your voice and your stomach. Thanks for being cadid and real…. Change is on the horizon, I can feel it.

    Shannon


  • Corey: Last meal before water only fast: Big bowl of frosted mini wheat’s and a mug root beer. The fast begins in the morning. Daily updates at blog located at http://championdarfur.blogspot.com/.

    Rise,
    Corey


  • Bryce Turner: I will fast for 5 days with only water. “No! The scripture say, “people need more than bread for their life”"

  • Julie K. Ross: I’m currently a Sophomore (double majoring BA in Biology/BS in Forensic Biology) at the University of Great Falls, in Great Falls, Montana. Only because of the medications I need to take on a daily basis, I will be doing a liquid only diet (at the urging of my physician, he strongly “suggested” that since some meds need to accompany either food or milk, then liquids would be allowable, but not water only) beginning at 12am on Wednesday, May 13, 2009 and continue until midnight on May 19, 2009. That’s 7 full days. I am required to check with my doctor after that period has passed & if he says it’s alright for me to continue for a longer period of time, then I shall send another email to advise of the extended time.

    My many thanks to Mia Farrow & to Sir Richard Branson for being such inspirations to join this cause. I’m humbled & honoured to be a part of something that desperately needs attention. Best of luck to all partaking in this venture & may God Bless each humble soul… & may He bless the unfortunate refugees in Darfur… they need the prayers more than we do…

    Sincerely in Christ,

    Julie K. Ross

    P.S. I will also be advising our Director of Campus Ministries of this cause & see what he can do about getting some more people at the University involved in this as well. Even though we just finished finals week & are done for the summer (most of us are anyway!), there are some (including myself!) that will be taking summer classes beginning May 20th. I’m hoping I’ll be able to reach some others that I know are still in town or that haven’t left for home for the summer yet. Again, God Bless…


  • Jessica=): Wow! this is amazing! I am currently studying Darfur in my history class, and it’s crazy what is happening there! It is so encouraging that you are doing this Jon! I want to be part of this! So I am setting Monday, Tuesday, and Wednesday aside to fast, in support of Darfur! I need to find others way that i can get involved with this! It is unbelievable what is occuring over there! thanks for doing what you do jon!

  • Angel: I am with you on this, I am going to start writing letters and share this with other people on my networks. Something needs to be done and it is up to us. You really hit home with the Mothers Day thing, about the mother waking up not knowing whether or not she will be able to feed her children. This is so not okay….not in this day and age. Just recently after seeing Bob Smiey (comedian) he challenged us to give up something to make a difference in a childs life. I wish I could say I totally cut my cable off, but I did cut it down by more than half, and with that money we sponser a family in Haiti, can you imagine that for 12.00 a month you can feed a whole family?
    I have been praying for The Lord to remove anything displeasing him from my heart, to show me the way to guide my children, so that they too will choose to make a difference. Thank you for bringing this to the light.

  • JohnDavidIrvine: SO true. Ironically, I just finished a three day fast for the same reasons. We are not alone.
    But THEY are. Fast and pray. It’s all I know to do to help, and it’s the most powerful force in the the universe.

  • Gabriel: Yes, thank you so much for this, Jon. I also thought about Darfuri mothers all day today, feeling grateful to be able to be next to my mom, celebrating. Take care, and let us know how you are doing. Peace.

  • Katie: Wow Jon, thanks for this, and these posts. This is really inspiring and as often as we hear people talk about Darfur, it doesn’t change the reality of what is going on.

  • Matt Quick: My hat’s off to you sir

  • Robert: Pamela,

    this is Robert and I asked for help with creating a website that I have been thinking about since I was in my second year of Law School.

    Please email me so we can talk further. I truly need a skilled web programmer to help me help these dying people.

    Pamela please email me

    ralvarez1999@yahoo.com

    replying to Pamela:

    PAMELA FAULKNER says:
    May 8, 2009 at 1:43 pm
    To: Robert…Hi I would like to contact to you. Wat is your email address so we can chat?


  • mikelle: Thank you Mia. Your good deeds has not gone unnoticed.

  • Melanie Hodges: Dear Mia: I HAVE SENT OUT A NEWS STORY TO SENATORS ALL OVER THE US. I PRAY, AND ASK THAT WE ALL PRAY, IT WILL OPEN THERE EYES TO THE INJUSTICE. GOD BLESS! LOVE, MELANIE.

  • Connie: I will be fasting for several days, water and juice only. I am priviledged to have the luxury to refuse food and help bring awareness to such an important cause. Wish Me Well.
    Connie
    St. Louis, Missouri

  • Connie: Dear Mia,
    Happy Mother’s Day. It’s truly a pity that so many mothers in Darfur will go without food or recognition on this special day. I will start my fast for Darfur tomorrow. For anyone reding this post who has not fasted before, you will be amazed by how well you’ll feel cleansing yourself both physically and spiritually. God Bless You Mia Farrow for opening your heart and mind to the world. PS Tell Paulie, Prudie and Al hello from an old friend in Seagrove.
    Kindly,
    Connie in STL.

  • Paul Yak: I applaud every sensitive person who is fasting for the starving Darfuri’. But the only way for them to stay alive will be to get armed and fight the oppression in their country.

    The UN isn’t interested in protecting them as their country is too poor to make it worth saving (UN’s Views). The UN and other countries powerful enough to change things in a matter of weeks for Darfur aren’t interested either as unlike Iraq/Afghanistan they don’t have oil or $500 billion US per year of HEROIN to barter with.

    So unfortunately the ONLY way for the people of Darfur is to fight for their lives. I TRULY hate wars/death but due to USA, Chines, Russian, UK and Dutch meddling economically/politically in the African continent we NEVER Help Africans. Look at Somalia, Sudan, Ethiopia, Rwanda and Zimbabwe. Plus look how we used to treat Idi Amin (Like Royalty) from Uganda, its a crime, that we let millions of Africans die needlessly.

    This is the astounding figure given in Monday’s BBC Newsnight. African dictators have squirrelled away eight hundred billion dollars in Swiss bank accounts and other schemes in case they need pensions after they are booted out of office. (Few African leaders voluntarily leave office). Isn’t that enough to feed the African people????


  • Lauren M: I will be fasting for seven days- water only- in support of those suffering in Darfur.

  • Dianna Egan: On May18th I will start a refuge fast for 7 days in solidarity with anyone who has and is suffering. I open my heart to them all.

  • Grace Andria: I woke up to day and it’s mothers day. I feel bless to be alive and free.
    I came upon this site and my whole prospective on live has changed.

    I looked in my kitchen and there is so much food. I have everthing Iwant and need.
    But how can this be fair? when there are people you do not have access to the basic things in life. I feel guilty. Adam has nothing, yet he is FULL of hope, he gives of himself to others. He is making sacrifices out of a scarifice. I pray that the UN and the Powers that be will unite and take actions, that will allow the expel Aides to return.
    Adam, you have a heart of GOLD and you will not be forgotten. Keep hoping, praying,fighting for what you believe and know that there are people around the world that are doing the same with you and for you.


  • Karen Brodnicki: Will do water only fast 5-11 to 5-14-09. Peace

  • Liz Palmer: Thank you to Mia for starting this peaceful movement, for the suffering she has endured to raise the public awareness. Thank you to Richard Branson for picking up the cause and further publicising the plight of the Darfuri people.

    I’m committed to the fast, for as long as it takes. I am fasting 4 days/week refugee rations. Some might ask why 4, not 7? But we have real life commitments too, and this compromise allows me to stand up and be counted, another silent voice screaming ENOUGH.

    I rather like this quote by Edmund Blake, it says it all:
    “Nobody made a greater mistake than he who did nothing because he could do only a little.”

    So I’m doing a little, what I can within my capacity at present. I have huge admiration for those who are committing so much more, and I urge everyone to get involved, stand up and become part of the growing outrage at the injustice of the Sudanese rule.


  • James Greenbaum: I am proud to join the fast for 3 days starting Monday, May 11, water only. This is a worldwide effort for humanity and survival. We must dedicate at least 3 days for the survival of those in Darfur. It is time to take a stand, worldwide.

  • Laura Anton-May: I’ll be fasting Monday, May 11 & 18 and Tuesday, May 26 (water only). I feel privileged to be given the opportunity to join this noble cause. I’ll do my best to give my small sacrifice a bigger voice with my family, friends and to those that can affect change in Darfur.

  • Kathleen Sauser: I will begin a 14 day hunger strike for Darfur beginning Sunday, May 10, 2009. My heart breaks for the citizens of Darfur. If I can open only one person’s eyes to their horrendous plight, it will be well worth the effort.

  • Corey: Starting on Monday, May 11th I will start a 13 days water only fast, one day for each aid organization expelled from Darfur by the Government of Khartoum.

  • Pat Sampson: Mia…….Your tireless efforts and steadfast determination is such an inspiration. My heart has been with you and the people of Darfur forever. I too will support your fast!

  • Lauren: I am fasting, water only, for 7 days.

  • kim bogard: mia…thank you for your tireless effort, now it is time for me to step up…after reading the first line my stomach jumped and i knew it was my turn to join in the fast for basic human freedoms that we throw away everyday….

    i’ve heard about the darfur, but it took this for me to at least read past the word darfur…now i know what is so important that a woman would stop eating for…a cause i will stop eating for too…

    God is with us….

    peace


  • BODE ASIYANBI: On darfur, we need to throw everything at the stakeholders, time is not on our side.
    This poem is dedicated to the unamed milions in despair

    DOUBLE DINNER

    Pregnant cyclone swirls desert sand
    Into poignant air where
    Wasteland of clumsy shacks
    And torn mackintoshes
    Rise and fall…
    With the musing undulation of watching dunes
    And sprawling flatness;

    Wasteland…

    Where thousands lay hacked, forgotten,
    Buried alive on and under the tired desert earth…
    Where mothers and daughters, violated
    By same men weep into empty bowls,
    Baffled bastards turning listlessly
    In their wombs, bitter and sour…
    Where sons, husbands, fathers lay dead,
    Dying and shivering with impotent hearts
    Beating in lyricless dirge.

    Wasteland…

    Where Zombic horsemen prepare the earth’s alter
    For government bombs to rain death and spill dark blood
    In sickening sacrifice
    Where death stalks, sickness reigns
    Where hopelessness is life
    And the future buried in yesterday
    …And where a mother helpless
    Lay in a thickening pool
    Of muttering blood,
    Heaving and gasping for thinning breath,
    Flattened stomach ripped apart by
    Grouchy bullets,
    Her skeleton child
    Huddled on a desert mound
    And a morbidly plump Vulture
    Sitting patiently like a silent fiend, watching claws
    Itching, primed for a double dinner, while
    Glasses clink, banters fly
    And a soccer stadium howls in frenzy, somewhere
    Up and not too far,
    Where the two Niles meet
    And flow bashfully away in sentient ignorance.


  • Susan: May 11-14. Half water/half rations, as possible.

    People are welcome to visit our blog to leave comments, but no incendiary or bad language. Venting allowed (be creative).

    After cancellation of Mandate Darfur, though not surprised, angrier than usual.

    Already have begun water-low-calorie fast but it doesn’t count as in pain due to dental work. Will count starting Monday.

    Susan


  • Sunil: I’ll fast with liquids only until there is a resolution for Darfur.Please pass it on your friends for more visiblity

  • Xarmani: I hope the whole world can stop this Holocaust.

  • Ruth J. Smith: It is honorable to care, but why is the caring so partial? I must ask why is noone crying out and fasting for the suffering Palestinians, who have endured horrific abuse, humiliation, bulldozed homes and olive orchards, deadly military attacks which have mutilated or killed thousands of children and their mothers and fathers over many years, with what is left of their lands, homes and hospitals and schools, being bombed to smithereens. Will all wait until they have been completely annihilated?

    Where, pay tell, is the heart for these beautiful, long-suffering and patient people who simply are on land that some other entity wants?

    Why do actors and other famous figures ignore these that are a suffering fate so deadly that it is unfathomable. These people are in worse than a concentration camp, in essence, with fear everyday of another horrific attack – and again – loss.


  • Xarmani: What if everyone in America fasted for a day and gave their lunch money to support Darfur, It will make so much difference. In giving the people homes and away to farm again.

  • Mary Jane: Mia, Many thanks for your example and endurance. I fasted in solidarity for four days – water only – and then tried to follow it with the rations fast. I could only manage one day on rations. I was not able to think clearly and function at work. My children (and husband) were very supportive and encouraging (my husband for the wrong reasons!) We think of you daily and, in turn, think of the women and children in Darfur, daily. I hope that the continued attention you and Mr. Branson give will be a rally cry for many others. As the fast continues I would commit again. Please be careful…but again, thank you.

  • Xarmani: I just read about this in MSN, I will do this for 2 weeks. May 9th-22nd, I will Fast(water only) and pray. God is the only one who can change the suffering in Darfur.

  • Doris Esquilin: Doris Esquilin
    976 Vineridge Run #206
    Altamonte Springs, FL 32714

    God bless Mia Farrow and to all that support her.


  • Doris Esquilin: I will fast for one day on May 16 Refuge rations (cracked wheat only) and on May 17 water only in solidarity for those suffering in Danfur.

    To God be the glory.


  • Yuen-Lin: Seeing the list of fasters each day from all different places, I imagine a world map where each town and city is either dark, or lit up. Lit up if there is at least one person there fasting or acting in solidarity with the refugees and IDPs. Dark otherwise.

    The personal hardships I’ve faced are nothing compared to what the refugees and IDPs continue to endure, but still, I have a glimpse of how it’s like to feel alone and that no one out there sees your situation.

    So if you are fasting, even if you are the only one in your city, you should feel very proud indeed. For you are a true friend, and your city a truly friendly place, to people who really need friends around the world right now.


  • Jen: I will do the water fast every Monday.

  • Tallesa: Ms. Farrow- Thank you for inspiring me to be a better person. The fact that our government uses financial gain to determine who receives our help truely sickens me. I feel that instead of fasting in our homes where attention is given only if the media chooses to do so, we should move the fight to the front porch of the White House. How can they ignore thousands of fasting individuals camped out on their lawn. The situation is not getting any better when the government continues to send resources only to those areas where there is financial gain. Human life is human life, and we should fight for it regardless of what is to be gained.

  • Sandra Skare: I am moved to action…water fast…3 days…May 9-11

  • Dorena: I have chosen the water only fast for the people of Darfur during the week of May 11, 2009. My prayers go out to all who suffer in this criminal tragedy. This website has truly inspired me.

  • Laura Land: Thank you Mia, Richard, and all who fast, this is one world. Love Laura

  • Paula: I will begin a two-week water only fast on Monday, May 11th.

  • Maria del Mar Montes de Oca: I will join to all of you starting one day without water May 11, In my country Mexico,
    people does not know how terrible is the situation in Sudan since long ago, I never
    saw in my life so many people united together specially in US no race, no age, no
    social or economic differences UNITED TO ONE EXTRAORDINARY PURPOSE stop genocide
    trying to help this people in DARFUR, MIA, GABRIEL, and all that wrote above me GOD BLESS ALL OF YOU, and President OBAMA please do not forget that you have the force, you have the power, to help borthers and sisters of AFRICAN REGION OF DARFUR.

  • Tina: I will join, not starting today as I’ve eaten. I will start tomorrow. I would love a T-Shirt to wear for the cause!

  • jane reinish: sorry error on my dates..it is MAY 27th till MAY 30th!!!!f

  • jane reinish: i wil ltake up the fast for 3 days begining on april 27th through the 30th……count me in…i will take in liquids only……….lets alll take one anothers hands and join in for this important cause…..thnak you Mia for begining….

  • Karen Frazier: I would like to help by fasting liquids only for 3 days

  • Sun~Rose Mienik: I’d be happy to do the next 3 days on water after Richard Branson . It is great that he took the ‘torch’. Mia has started something wonderful.

    Sun~Rose


  • Shahrzad Nouraini: loved loved loved hearing your voice. so many hugs!!!

  • Anne Cornel: I am from the Philippines and working in Hongkong…. it made me cry reading about Darfur cos to be honest this is my first time to hear about it ..thanks Ms. Mia Farrow for the enlightment….I hope more and more people open thier eyes and hearts about this matter.. I am going to fast starting on Monday for just tea and water thru Thursday…

  • Lucy Kelly: Mia Farrow, Richard Branson, and all fasting for Darfur:

    You’re helping to create a consciousness of CARE.

    Thank you,

    Lucy


  • Jos-hua Medicine Man: Hi Mia,

    Saw your interview on Larry King last week.

    It’s already day 7 for me today.

    Other HPS-online.com cleansers have been participating in my fast at our online forums.

    Wishing you guys here all the best.

    Darfur needs help, but I’m not sure fasting is the way to get more attention.. but hey, I’m ready to join in too. For years HPS-online has been calling attention to the Darfur calamity. Our latest project has been to support Stoves for Darfur at our HPS website. It’s a great project.

    1) I would be very careful about ingesting those rations while fasting… it my books it is quite detrimental to ones health.

    2) For those interested in joining Mia’s fast, I’m confident that you will find it much easier if you do juice fasting, live fresh juices, (nothing canned or with preservatives) rather than only water… water only fasting speeds up the detox processes, and if your internal organs aren’t all that strong or healthy to begin with, water only fasting will tax them considerably posing danger to your health and well being which I assume is not the purpose of Fast Darfur.

    3) Please friends, after this Fastdarfur project, lets do one for Burma’s most famous political prisoner Aung San Suu KYI.

    Can you imagine, over nine years under house arrest… just imagine YOURSELF locked up in your own home for nine years, non one can come in, you can’t go out… imagine the suffering she has endured, all because of her desire to bring *positive* change to the Burmese people. Again, put yourself in your living room, and now imagine, nine years no one is going to come in or go out… it’s a most horrible human experience, and it makes our fasting here, seem inconsequential compared to what this women has gone through for the sake of humanity.

    Peace, love and light,

    Jos-hua


  • Kelly Liberatore: Dear Mia, I’m going to start fasting immediately. Thank you for reminding us that we have a responsibility. Aloha from Kauai.

  • Stephen: Sir Richard Branson,

    I find it an honor to be indulged by such a great humanitarian. Your step up to identify with the Darfur people and what they are enduring shows that there is more to life than prestige, power or politics. I respect that you have identified the same knowledge and compassion for the Darfur people, and more importantly, hold there need in such a high regard.
    We welcome you, and look forward to your positive impact on the best interest of this cause….


  • Gretchen Wallace: Gabriel, you and Katie-Jay are doing such incredible work educating our youth. I hope that these young people grow up with a greater sense of understanding of the suffering in the world as well as a sense of their own power to change it. I think one of the largest obstacles to overcoming poverty, violence and human rights abuses throughout the world is the great disconnect we feel as Americans with other cultures and communities. You are directly addressing this issue and building powerful relationships and understanding. Thank you for the work you do.

  • Katie-Jay: Gretchen,
    your words struck me deeply today. As usual, our morning started early with work, we took one break to eat and finally get a hair cut, and am back on the computer. Too often we don’t pause and renew. I join you in action and hope that our personal actions move towards collective action to bring peace to Adam and the rest of Darfur.
    love to you, ktj

  • Sharen: Dear Mia,
    I hug you my dear sister. You have been amazing and
    you keep the light on Darfur.
    Feel well soon.
    Blessings.

  • Marv Steinberg: My wife, Shirley, and I are fasting one day a week, in solidarity with the people of Darfur, and in memory of our daughter, Suzanne. We have been joined by a dozen others from Redding’s Genocide No More–Save Darfur. We have been inspired by Mia Farrow and pray that she will return to good health quickly. In honor of her and the opening of “Exhibit Darfur,” which features the photography of Mia, Brian Steidle, and four other artists, we will try to double our number on Tuesday, May 19, the opening date of the show in the Redding, California City Hall. Our thoughts and prayers remain with the men, women, and children of Darfur and with all of those who have joined in this fast!

  • Gretchen Wallace: Dear Mia,

    I send my deepest gratitude to you for your courage and leadership in this fast that has inspired so many. And I acknowledge you for honoring and taking care of your own needs so that you can continue to hold a light for the people of Darfur. Thank you for inspiring Richard Branson to join this important movement now. May this effort continue to grow in solidarity with the people of Darfur. And may those who hear of the fast and consider sacrificing even a single meal, may their hearts and minds help expand the collective conscience of the urgent need for action to end the crisis in Darfur.


  • Gretchen Wallace: I send my deepest gratitude to Mia for her courage and leadership in this fast that has inspired so many. And I acknowledge her for honoring her own needs so that she can continue to hold a light for the people of Darfur. Thank you to Richard Branson for joining this important movement. May this effort continue to grow in solidarity with the people of Darfur. And may those who hear of the fast and consider sacrificing even a single meal, may their hearts and minds help expand the collective conscience of the urgent need for action to end the crisis in Darfur.

  • PAMELA FAULKNER: Mia: Thank you for your stand for the past 10 days…I know you are grateful for the support of Mr. Branson stepping in and carrying the torch for the people of Darfur.

  • PAMELA FAULKNER: To: Robert…Hi I would like to contact to you. Wat is your email address so we can chat?

  • Nancy Grant: I thank Richard for his heart and for stepping in to take over for Mia! I am grateful to Mia for initiating this fast. The awareness and action that has been created by this event inspires me each day.

    Unlike Mia, I am on day 12 of the fast and am feeling really good. I wish Mia immediate good health.

    This fast has given me the opportunity to speak to people about the Darfur situation and inspire them to take action using my existing business tools. At the last minute, I changed the topic of my monthly business newsletter and wrote about Darfur, challenging people to take action. During the past 12 days I’ve attended many business luncheons, dinners, and networking events. Not eating gives me opportunity to speak to a table full of people at once. My social networking tools are helping me educate, inform,and inspire. From the feedback I get, I know it’s working.

    I am grateful to have been inspired to join this fast by fellow coach and friend, Vicky Trabosh, who is also doing it. She blogs daily and provides lots of good resources you can use www.victoriatrabosh.com/blog . The organization she founded and the difference she has already made in Rwanda continually insires me www.itafari.org .


  • Bellinda Myrick-Barnett: To all of you whom are so committed to DARFUR FAST FOR LIFE including Sir Richard Branson and Mia Farrow, I commend you all and I stand with you to do a WATER ONLY FAST for 3 DAYS NEXT WEEK!

    May God Bless you all and May God Bless the people of DARFUR and CONGO and elsewhere around the world where their governements and wars continue to inflict genocide, torture, rape, destruction, and hunger on them.

    Sincerely,

    Bellinda Myrick-Barnett
    MY SPACE – www.myspace.com/bellindamyrickbarnett
    FACEBOOK – Bellinda Myrick-Barnett
    TWITTER – @bellindamyrick


  • Dominique Pryor-Anderson: This is absolutely AMAZING! God bless and God speed!

  • Nell: Hi, know I said I will continue as long as Mia but will
    continue on. So great Richard Branson fasting!!
    Bravo!! xox Nell

  • Tod: I have been a fan of this man for over 2 decades now. Now I really know why. Thank YOU Sir for undertaking this!
    Thank you Mia, and thank YOU to the Oregon Group and everyone affiliated with this!
    BLESSINGS!

  • Heather Odom: Dear Mia, thank you for caring. I hope the world will start to awaken and put a full stop to this terrible suffering. What a shame that all the worlds governments really care about is saving the Banks. I am a nurse and I believe that at last you have bought notice of this to the media and you must stop now before you damage your health beyond repair. You are truly a good humane being. THANK YOU and much love. Let Richard Branson take over from you now.

  • robert: Hello Pam,

    I have this great idea for helping Darfur, but do not have the technical background in web developement to create the necessary website. PLease email me so that I can talk to you further in how we can help the suffering people of Darfur.
    I know that my idea will reach the many hungry and dying people of the world and Darfur.
    Respetfully,
    Robert Alvarez

    P.S. I am a board member of the non profit website
    www.the melindavasquezfoundation.org

    Pam, please contact me whenever you have time.


  • Melanie Hodges: I am doing my work on the web and will not give up love melanie……. it all adds up.

  • Deborah: I have sent an email to President Obama and will be sending one to Gordon Brown. After watching Hotel Rwanda and the shame I felt for not knowing what went on at that time, made me be more observant of current issues and that fact we all need to put pressure on governments world wide to stop this (words fail) happening. Mia Farrow is an inspiration and thankyou for bringing this to our attention and I most certainly will continue to support and until this is resolved.

  • niny: Dear Mia -

    Just sending lots of good thoughts across the ocean your way. May you find the strength to carry on, may the world come to its senses, and may peace and prosperity return to Darfur sooner than we thought.


  • Lisa Goldner: Today, while I’m at home and have “water only,” I’ll not be as tempted as on an earlier day of “refugee rations” when I was traveling and facing so much roadside advertising of refreshment which was much more enticing than my simple rations.

    I hope everyone is staying strong enough physically as they fast along with Mia on her humbling hunger strike. Let’s pray that the strength in our commitment is felt by all who hear about this effort, and encourages more people to take action. Days of fasting help me to focus on advocacy actions for Darfur. When we feel ourselves or others are in need of motivation, we have only to look at those this genocide’s displaced; listen to their stories. We need to sustain their hope of peace, although that is increasingly difficult with the passing years.


  • Leeza: Very powerful.

  • Patricia H. Allen: Mia,
    I have thought about you every day since I found out about your hunger strike. I have a deep sense of urgency about the situation in Darfur. It almost makes me ill thinking about the suffering endured by such beautiful people, while the world turns a blind eye. How precious you are to take this upon yourself to help suffering human beings. I will continue to phone, fax, text, email, whatever it takes to make a difference. Mia, you are truly a special and exquisite human being.

  • PAMEAL FAULKNER: Mai….How do we know if this fast is not “for such a time as this”….to call peoples everywhere to join in and share in not only the suffering the people of Darfur are enduring but also to share in the Victory as we collectively gathering together in strength and numbers to tell the World that this tragidy has to stop. Pam Faulkner

  • Melanie Hodges: MIA I HAVE BEEN SENDING THIS OUT LOVE MELANIE http://www.24hoursfordarfur.org/main.php

  • Anush: Dear Mia,
    You have been in my thoughts and prayers all day along with the Darfuri people. Like Kathleen said so beautifully…you truly are a role model and a hero. May God bless your endeavors.
    Peace,
    Anush

  • Victoria Trabosh: Day 11 of my liquids only fast. It’s going well and momentum continues! Through a note my brother sent on my blog http://victoriatrabosh.com/blog and ongoing efforts, I wrote to President Obama, have called the White House and posted my letter to him on my blog.

    At about the half way point on this fast. If only the people of Darfur could say the same.

    Thank you Mia for your efforts in bringing us together to make a difference.


  • Elaine: Please include DAMANGA – Coalition for Freedom and Democracy
    on the above contact list for information.
    Mohamed Yahya, Executive Director, is long time dedicated advocate
    for the people of Darfur who makes himself available at every
    opportunity to call for worldwide support and the placement of
    empowered peacekeepers in Darfur and the refugee camps.

  • Kathleen Scott: Dear Mia,
    I can’t tell you how much it means to me that you are fasting for our friends in Darfur. My daughter is KTJ Scott. I know both you and she risk your lives to visit the camps and bring attention to the genocide and ongoing humanitarian atrocity. I hope that you will soon be able to turn your efforts to the Darfuri’s recovery.

    The very survival of our humanity depends on our ability to become a loving species. You are one of the few willing to use their public voice to demand action and hold accountable those who can make sweeping changes.

    We will need the ancient farming knowledge of these beautiful people to help us all survive the damage we have done to this planet. I am convinced that their special ability to develop sustainable farms under the worst drought conditions will be needed to feed us all sooner than we think.

    Thank you for your commitment, your actions, and your heart. You are a role model and a hero.
    Courage and Love,
    Kathleen


  • Sun~Rose Mienik: This morning while I was making food for our 2 dogs and 2 cats: brown rice, black beans, broccoli, olive oil, animal vitamins and brewers yeast, it stuck me forcefully that this is much better that what the people of Darfur have had. How can there be anyone for whom our brothers’ and sisters’ welfare is not the most important thing? How is it we are so selfish?

    The other thought I had was that their food looked and smelled delicious, since this was a very hungry morning.

    Around 17-18 years ago I began a 6-day a week juice fast for the end of famine, and did this for 2 1/2 years, and then different types of fasts for another 2-3 years. Difficulties in life had me drift off with only intermittent fasts, and that didn’t feel good. It feels so right now to be back to commitment and fasting again.

    I am so moved with Love for Mia and everyone here who is fasting with such Love for others.

    Love,
    Sun~Rose


  • Karen Lonon-Jones: Yesterday on water only was very hard, but I did it! I’ve always stayed away from fasting because I always felt it was something I just couldn’t do. I love food too much. I always gave money instead. Well, what an experience. It threw me right into the experience, right alongside the Darfurians — right into the trenches with them.

    I woke up at 4:00a.m and couldn’t wait to resume my liquid diet… Only to find out I couldn’t guzzle down the cranberry juice like I thought, so I sipped.

    I am so humbled. This really is a great experience.

    Karen
    Reedsport


  • Karen Lonon-Jones: I’m two weeks into fasting and yesterday on water only was the absolute hardest, but I did it! I’ve always stayed away from fasting because I always felt it was something I just couldn’t do. I love food too much. I always gave money instead. Well, what an experience. It threw me right into the experience, right alongside the Darfurians — right into the trenches with them.

    I woke up at 4:00a.m and couldn’t wait to resume my liquid diet… Only to find out I couldn’t guzzle down the cranberry juice like I thought, so I sipped.

    I am so humbled. This really is a great experience.

    Karen Lonon-Jones
    Reedsport


  • ana karenina pera: I feel for the people in Darfur. They are caught in a conflict that is never their choice. Please accept my support with this blog post: Will You Join Her Cause?.

  • Lisa Goldner: Mia and Mohammed inspired us all in their segment on Larry King Live, last night. If only the reports we hear coming from camps within Darfur could be amplified into the WH and to other world leaders. We will continue our fast to call attention to those waiting in dire conditions for the global community to respond. Today, we said prayers, sent text messages, made phone calls, sent faxes and many tweets today on behalf of the people of Darfur. We finished up another day of refugee rations, not managing to eat even the scant portions allowed as it holds so little appeal. We can’t really fathom what 6 years of this monotonous, bland diet would be like. We can manage to push away from these portions knowing food of choice lies right beyond our self-imposed fast. The displaced Darfuris have no such choice.

  • Bridget: I am ignorant on such matters. How does a hunger strike help the people in Darfur? Would it not make more sense to raise food donations or money donations to help a country in such dire straights? Starving seems to only make one more starving suffering person in our existance. Enlighten me.

  • Jane Orr: I am starting my water fast only tomorrow May 7, 2009. I will be fasting on Thursdays, and Mondays.

    May we all make a difference to help the innocent victims in Darfur. Thank you Mia Farrow, you inspire me!


  • Pam O: Thank you Rachel, Tina, Niny and Nell, for your comments – sending you many hugs.

  • Liz Palmer: Today I fasted rations only. I will do this for 4 days a week. I regret that I cannot commit to more, but have real life commitments that cannot be compromised. I hope that in spite of this, I have added some weight to this peaceful protest. I hope to inspire others, just as you have all inspired me. I think, looking at the calender, that I am one of the first to fast in the UK. I hope this changes. Soon. THe time has come to say ‘enough’, and to take action. I cannot stand by and do nothing.

  • KYRITSI KALLIOPI XRISTINA: I am from HELLAS.The island that i live is Rhodes.
    Forgive me for my mistakes in writing.
    When i show this film and this wonderfull man,with this stregth of soul,
    i felt anger,sorou,disper becouse the U.N. and all this people who have the power in their hands to make the difference and make an and to this…….i don’t have words to discribe it, DO NOTHNIG!!.
    The “DOCTORS OF THE HART” an organization that is createted only from volontiers here in HELLAS, is visinting Darfur bringing medicine and all the help that can give eachone of us.
    I hope that soon this tragedy will stop, and this wandrerfull man will continiou his life, giving to his family and to his students everthing that he dreams.

  • GKLuehrs: HOW CAN I JOIN YOU FOR FASTING? IN NEW YORK?you have some darfurian citizens in new jersey? Do you know if any org works for them in New Jersey?

  • Anush: Fasting today in solidarity. Just called the White House. Aid who took my call said there were already several calls that had come in just in the last hour voicing concerns for Darfur, and he would pass on the message. It’s up to us! We all need to pick up the phone. I’ll call again later as well!

  • Victoria Trabosh: This is day 10 for me of a “liquids only” fast. That means I add some maple syrup to my water with lemon juice (about 400 cal). I’m also drinking a cup of water with 1/2 tsp. of sea salt. I’m feeling good. Not tired. (certainly get the desire for food sometimes!) but can’t afford to be down. I work full time. amazing how much is possible on so little. I’ve fasted before for 17 days so feel I can do this unless something is clearly going on in my body that speaks to me (so to speak!)

    I fast for Darfur because I must. I work in Rwanda and see the aftermath of a genocide left unchecked. WHEN this ends in the Sudan, there will be massive clean-up of human lives, PTS Syndrome, a shattered economy and a people wondering why we didn’t do more: to save their parents, their loved ones, themselves. So we must do more. And I stand in solidarity with those who believe this non violent protest makes a difference.

    It’s lonely doing this. And so I stand with countless strangers and truly believe this is important. Blog about this issue – and send me links of your blog so I can continue to get out the message. thanks, http://victoriatrabosh.com/blog


  • Athalia Cailloux: It is only the end of my first day of water only fast and I already got fainting spells.
    Now I can open my cupboard or go to the supermarket but if I was among Darfur refugees I wouldn’t be able to do that. I would have to try to live as if I had the strengh to do my daily chores even if I faint.

    I will give the water only fast another try when I have a day during which I won’t have to go to classes and be totally conscious and ready to learn (I have my exams soon).

    I really feel for the refugees and I will try to get things done on my modest capabilities.


  • winnifred: im striking liquids only!!!

  • niny: Hm how did Ali call? Is there internet in the school? I wonder if we can we get him some educational materials either via internet or by print..

  • Irene Barrett: Day #8 on water. I want to be in control of myself, I am irritable and frustrated in my own bubble, I take a deep breaths so I can be calm with my daughter and grandson. I watch your videos on Darfur, I am outraged, I cry, I want to do something right now, I want to go to Chad and volunteer, I am on raw vegan food, I don’t need much, I would manage to be humble. I am not tempted by my feelings of hunger now, I am tempted by my thoughts of missed opportunities that are asking for comfort food. We are dealing with the pandemic of violence in our own way here in Ottawa, Canada. Together with great team, I am contributing as Artistic Director in Love Doesn’t Hurt theatre event on May 15th. I wonder what is happening with this beautiful planet, what makes human beings capable of commiting acts of violence of any kind against innocent and helpless, and why is it allowed to go on. Thank you Mia for bringing together the comunity of compassionate people, this has to get somewhere, so many outraged people that fast for Darfur will do something good.

  • Dimitar – Bulgaria: If possible, please make DONATION Functionality – where everyone can donate some money for Darfur via CreditCard. Or make smth like a vote functionality in this website – where people can vote for helping Darfur. People there die, let’s make some stronger action to help them please

  • Karen: Dear Mia,
    You are an inspiration. God bless you for doing this and for raising awareness of the terrible situation of the refugees in Darfur. Let us hope it is the beginning of a new, greater momentum to end their suffering.
    Wishing you strength,
    Karen

  • sumanth: Coincidentally I just finished reading about holocaust and turned on the TV.
    I saw Mia on Larry King. Just want to say, its because of people like you
    who do the right thing. Who sacrifice their own personal interest for greater good,
    humanity is still surviving.. “God bless you”

  • Peter Mursak: Last week I completed a five-day-water-only fast. Today I begin once again.

    Please contact your representative, senator, and call the White House. This madness must end.


  • Robin Landix: I’d like to also fast for this cause. I am on medications so my fast will consist of only water & grapefruits. Please send me needed informations to join in on this worthy cause!!!

  • Tina Gunsauls: Hi Little One

    I am so proud of you and all that you do. I wish I were as strong.

    My thoughts and prayers are with you and all that you care for.

    T.


  • PAMEAL FAULKNER: Mia, Take courage your efforts are not in vain. May the God of the Universal give you His strength as you continue to fight the battle for the people of Darfur. May He also give much favor with many who can and will make a difference in the lives of these dear people.

  • Douglas J. D’Jay: Mia Farrow has done more than anyone to move people from apathy to empathy and from empathy to action. She shared her photographs of her many visits to Darfur in 2005 with 250 employees at a company I used to work for and inspired us to take action. A group of our employees worked with Save the Children and the students of Danbury (Connecticut) High School and eventually many other schools to raise $100,000 to build a school in Sudan for the Darfur refugees. You can learn more about our effort at www.schoolinsudan.org.

    Times are hard in America, and the natural tendency is to look inward and focus on ourselves, as we are all struggling. Thank God that Mia Farrow continues to do “her utmost” to force us to keep thinking about Darfur.


  • Guy MAYNARD: DEAR MIA
    I’M WITH YOU ALL THE WAY AND THANK YOU FOR CARING .. MAY THE GOD’S KEEP YOU IN GOOD HEALTH MIA AND KEEP UP THE GOOD WORK YOU ARE ON THE RIGHT PATH…
    EVERYONE WHO READS THIS PLEASE DO ALL YOU CAN TO HELP MIA AND THE
    PEOPLE IN DARFUR ….. ALWAYS GUY MAYNARD FROM LAS VEGAS

  • Gretchen S: Mia, you are amazing. I just watched you and Mohammad Yahya on Larry King. Thank you so much for your incredible sacrifice and for bringing this crisis once again to the forefront in a society with such a short attention span.

  • Rachel Lau: Thanks for your hardwork! You are an inspiration. This genocide must end — never again should really mean never again.
    Hang in there!

  • niny: Dearest Pam -

    Cheering you on – 18 Days – wow !! There’re over 1500 fasters on the calendar schedule now, this is amazing. May peace and life (as it should be) return to Darfur soon. Sending as much loving-kindness thoughts as I could to you, the fasters, and all displaced refugees.


  • Marissa Jillian McClung: so today has been day one I’m doing refugee rations but only had the cracked wheat so far… its 5pm. i noticed i forgot to email where i live lol, im in los angeles CA. I hope this gets the message through today i texted Mrs. Clinton and emailed President Obama, I’m working on a hand written letter right now. hope everyone else is still going strong, tomorrows day two for me, im going one week. I hope we can get aid back to the people of Darfur.

  • Rebecca Cohan: “The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow”

    I am training for a marathon and raising money for the leukemia and lymphoma society. My coach said this quote to my team after running 15 miles, when we thought it was impossible and everyone was losing hope. I believe everything that this quote stands for and what all of you are doing is absolutely amazing. I have sent an e-mail to the President and to Senator Boxer. I feel in my heart that what is happening in darfur is of great importance! Thank you for opening my eyes to everything!


  • MorningStar70: Correction:

    It now seems much less likely that the North will acquiesce to hand over resources necessary for the South to become a viable state.


  • MorningStar70: On March 4, President Omar al-Bashir of Sudan became the first sitting head of state to be indicted for war crimes and crimes against humanity by the International Criminal Court.

    The indictment of al-Bashir now seems utterly irresponsible and immoral. The current impasse may take months or years to resolve. It now seems much less likely that the South will acquiesce to hand over resources to allow the South to become a viable state — assuming the 2011 referendum leads to independence.

    May Gd bless you all and may justice come to the aid of the Darfuris.


  • Stephen & Alysha: Our experience continues to be fulfilled with compasion for the Darfur people enduring this life situation. My wife and I find ourselves engaging more and more into creating awareness for Darfur people, and expanding our comittment to helping, and promoting help. The emotional state of mind is not about the physical impact any longer, it is about the attachment that has been cultivated to be a provider of fundamental survival for all humanity. Our bodies adapt, but it does not take away the emotional suffering associated with this process. We have a much deeper passion after this experience for recognition of the Darfur people, and what they may be encountering. However, we can never experience it as they have or do. The most important aspect of this fast, it to create more awareness not only personally, but societial, and maybe then action will occur, for the Darfur people.

  • Katie-Jay: You both are beautiful.

    love to you. ktj


  • Lauren: Mia, I think what you are doing is great. People have gone on fasts and hunger strikes for this cause before, but not with your profile. I admire you greatly and will be praying for you. God bless.

  • fabulous mia jacky england: following you mia,, so brave to stand up when others arnt. heard you on radio in england following every day. weve got to help dafur. thank you for what your doing i think it will make a huge differance,i dont think the powers that be have any idea of the following you have ,,and what you have been brave enough to start,keep well .we need you well enough to continue afterwards please.please keep information on internet i suspect your being supported worldwide.will do as you ask and write to governments,weve got to encorage everyone to do the same god bless.jacky england

  • Rose S: One can make a difference…many can create a change. Blessings for the well-being of all in Darfur and peace to all the victims that have suffered so terribly. My prayers go out to you.

  • Joanne Pollack: Hood River Valley High School S.T.A.N.D supports Mia and all others who are fasting for Darfur. Our club will join with other Oregonians on Wednesday for a day of fasting, some will continue for the rest of the year. We will be doing the refugee fast so students can see what people survive on in the camps. Our club has worked since 2006 to help with the humanitiarian efforts. We sent a tent to Chad as part of the Tents of Hope. I think you all are doing great work. STAND Hood River is proud to join your efforts.

  • Anush: Thank you for posting this and giving us an option – in lieu of the Mother’s Day marketing that’s out there – to donate in honor of our Mothers. God bless you. I will spread the word.

  • Johnny Turtle: Thank you for this much needed effort.

  • Melanie Hodges: MIA, I CALLED THE WHITE HOUSE AND ASKED FOR AID TO DARFUR AND I ASKED THAT THE PRESIDENT FAST WITH YOU SO THAT HE TO CAN FEEL THE PAIN OF STARVING

  • Nancy Cahill: Mia, I hope we can hear more details about your own personal fast…how you are feeling and what you are experiencing. But, thank you also for keeping us updated on what you hear from Darfur and on track with contacting Pres. Obama and our legislative representatives.

  • Nancy Cahill: Mia, thank you for inspiring so many of us. As Chavez says, a fast is first of all intensely personal, but talking about it (my fast) and spreading the word is my way of fighting back against man’s inhumanity to man. As I live on refugee rations, and sip a cup of tea, I realize that I have control over what and when I eat, when I get in my car and drive somewhere, and so much else. The people of Darfur have no control over any aspect of their lives. That is almost as dehumanizing as the lack of adequate food and water.

  • Connie Bauer: Thank you everyone….I just found out about this…and I have to say…I have been oblivious…due to my teaching schedule…but students in my classroom were fund-raising and I finally got it…China’s part in all this..our lack of movement…the U.N. usual incompetence… Thank you, thank you for your fasting and concern. I also just sent two Cookers to help a family in the camps. I’m so sorry…and will do what I can to change the tragedy. I will boycott all Chinese goods..that’s right…I live very simply…and it is possible to do that. I will have very little…but so do the people of Darfur. Blessings, Connie

  • Tigist Tedla: I need to support the people of Darfur by Fasting for three nights with out water.
    I hopeOmar Hassan Ahmad al-Bashir will come to his senses and respect the Human Rights of the people of darfur.

  • Leslie Thomas: Our family has decided to fast together this week in solidarity with people who have no choice. Our son, who is three years old, is going to participate by giving up those “extra things” that he loves so much. When he saw his parents prepare dinner for him but not eat ourselves he asked if we could give our food to the Darfuris instead.

    I told him that a lot of people are trying to do just that.


  • Sharen: I can’t ask God, “Why? Why?”
    Today I felt God would ask us, “Why? Why?”
    Why is it so difficult to love one
    another?

    I love you Mia and all you kind loving people who
    gather here. One heart. One mind. United grief.
    My body has adjusted and I feel so much more
    spiritually aware. Nothing else seems to matter
    but Darfur.

    Blessings.


  • Nell: Thank you, Pam!!

  • rob: I will be calling tommorow.

    God Bless Mia, This is a very powerful message you are sending.


  • lyla peterson: We in Oregon are talking together to set aside every Wednesday for some type of fast, indefinitely. This will be water only, refugee fast, one meal of fruit and yogurt, or other types of meal reduction or modification to remind us of those suffering and impel us to continued action

  • Derrick L.Coles Sr.: I have written to Mia Farrow, thorugh the info@fastdarfur.org addy regarding my desire to talk directly with her for the purpose of feeding the people of Darfur insted of just talking about it.
    I am tired of those who are always talking about how bad the situation is, because all they do is talk. I mistakenly thought that Mia, had the strength of moral resolve to actually, want to do something , I offered a solution, a way for us to feed the starving of Darfur and finally end this human suffering , but I have not received a reply.
    Perhaps this note may reach the attention of someone in this organization who really wants to do something insted of just talking.

    Sincerely,
    Derrick L.Coles Sr.
    Dragon Rose


  • Lisa Goldner: In several ways, I found my “water only” fast was easier to face than the “refugee rations” days. Initially, the rations were a novelty in the challenge of finding alternative means of preparing them (grind wheat into flour for bread or boil like rice), but all results were bland. I’m not feeling too hungry this morning knowing I must, again, face the preparation of the boring grains and dried split peas for a mid-day meal. My daughter and I plan to use a solar cooker to prepare a meal, but today it’s too overcast. We can cook in comfort with a gas range, conventional oven and microwave — no dangerous, exhausting trek through the desert for firewood. Our clean water is easily accessible, we don’t have to stand in line for hours at a pump for a limited supply which must be hauled long distances in jerry cans. As we say a blessing before we eat, we will be praying for those who are sharing similar rations in conditions we can’t adequately duplicate and living with fear of the aid supplies running out.

  • Melanie Hodges: Melanie Hodges: MIA I HAVE TO LET YOU KNOW I CRYED FOR HRS WHEN I COULD NOT GO ON ANY LONGER WITH THE FAST AND PRAY FOR GOD TO GIVE ME THE POWER AND WISDOM TO DO SOMETHING I WILL DO MY WORK ON THE WEB AND IF YOU NEED SOMEONE TO TAKE THE BATON ONE DAY I WILL. LOVE MELAIE

  • Melanie Hodges: MIA I HAVE TO LET YOU KNOW I CRYED FOR HRS WHEN I COULD NOT GO ON ANY LONGER WITH THE FAST AND PRAY FOR GOD TO GIVE ME THE POWER AND WISDOM TO DO SOMETHING I WILL DO MY WORK ON THE WEB AND IF YOU NEED SOMEONE TO TAKE THE BATON ONE DAY I WILL. LOVE MELAIE

  • Sun~Rose Mienik: Dear Mia,

    When someone told me about your fast, I was already fasting (open-ended) on juice a minimum of 6 days a week (since April 10th) for our country (America) and the world and the healing of autism. Immediately the people of Darfur came into my heart and have become the focus.

    As I am a veteran of very long juice fasts, I am willing to do this until there is healing for Darfur. This is the second time I have fasted for famine in Sudan.

    Since we do not watch tv or listen to the radio, I get news on aol, and had seen nothing about any of this.

    Again, I think what you are doing is beautiful. It is 100% involvement, which is a wonderful thing. And this is true of all the other generous people who have written to you here.

    You are only being blessed by your fast of Love. Thank you for being such an inspiration for me and all.

    Love,
    Sun~Rose

    p.s. We’re the same age, and I remember watching you (in tv days) on Peyton Place!


  • Nancy Cahill: I am doing refugee rations as well. Do you prepare the food that Mia listed? Or do you just restrict your eating to 1017 calories/day?

  • Nicole Barrett: As I wake up this morning thinking about how work went last night, I feel like I need to move on to more purposeful work. I felt great on my water fast all day yesterday. Then, right before I went to work, I experienced a very strong feeling of dizziness, I felt like fainting or going to sleep. Laying down in bed would have been a much better option. I felt worse and worse the more time I spent at work, as while I was there my mind was on Darfur, and I completely felt I was in the worng place and around the wrong people. My friends kept talking about ordering food, and I explained that I was fasting and what my reasons were. She was supportive, but I was very hungry. I know now that the hunger was a symptom of how I felt, and that my body was doing great but my mind was troubled by my environment. I ended up eating a slice of pizza with some type of meat on it, two bags of chips, a chocolate bar, and chocolate chip cookies from the vending machine. Then I ordered pizza with two of my friends, and had a slice and a half of vegetarian. About ten minutes after I ate, I felt so tired and sick I could barely stand up. I realized that I felt better on the water fast, with the hunger pangs and the dizziness, than I did after eating all that food I wouldn’t normally eat. I had to go home 3 hours before the end of my shift because of how I felt. Even before the food, as I looked around I couldn’t imagine having any type of conversation with the people there. I work in a club environment, everything is about entertainment and there is not always substance in the coversations I have with the clientele. People come there to have fun and escape their day-to-day realities. For me though, the only reason I am there at this point is to earn money for my May 15th production about ending violence against women www.globalwatchdogproductions.com I wish there was another way, because the feelings that came up while I was at worked knocked me off my water fast. I’m not giving up though, I will just start again. So May 3rd, day 4 of my water fast is off the calendar, as I ate at around 11pm, and had some snacks at home around 12am. It is 8:27 am on May 4th and I plan to remain on water all day. I know that fasting on water will help me cleanse physically and emotionally. I really wish I could do more meaningful work, or somehow raise funds for my production in another way than working at clubs. I will do my best to stay strong and complete a full 40 days of a water fast. To do that; however, I need to know what will come next, what I will do with my life after I am cleansed of negative emotions and toxic residues from unhealthy food. I hope the answer to that is a trip to Africa, perhaps Congo and Chad, to see for myself what is going on there and to help in any way that I can. And to all of you who continue to fast, bless your souls, and thank you for your efforts.

  • Kandel: I held out for three days before headaches and dizziness were unbearable, strange because I am one of those very obese people. I had joined bloggers unite for hunger and am keeping the word out there to Save Darfur Now the best I can. I’m pretty sure more are dying than we are getting word of, Khartoum’s cruelty has no boundaries, really. We need an airlift that defies them; they are already criminals so we can justify this, right? In Rwanda and Bosnia action was so much quicker.
    Why so slow now, with a president that has a record of human rights and voting against war? It is a puzzlement he should be made to answer for.

  • Jean Lowery: Dear Mia,

    God bless you for all you are doing. I hope you are gaining strength from all the beautiful messages of support here.

    Following is a post i made on change.org, another site others might wish to visit to be encouraged to make a change, to make the world a better place.

    “As a sign of support for Mia Farrow’s efforts and to stand in solidarity with the people of Darfur i have completed my 24 hour fast. No big deal, i did not feel hunger pains or have to sit by and watch my child cry as it suffers and dies before my eyes. I did not have to wonder why the rest of the world thought our lives were not worthy of saving. I did not have to walk for miles for a drink of water, or wake up the next day not knowing where my next meal was coming from.
    I did however come out of it with not only a deep feeling of connection with these people, i would like to use the word “spiritual” here, but also a sense of guilt (for all that i have and all that they have not) and shame and a stronger resolve to continue the fight for not only the people of Darfur but all the souls of the world who suffer NEEDLESSLY.
    I post this to remind anyone who reads it that we can change the world, one by one, as long as we NEVER GIVE UP”

    http://genocide.change.org/actions/view/fast_for_life


  • Jane: Gretchen reminds us of a powerful lesson here.
    I have participated in the loaf of bread exercise and it is humbling.
    The dilemma of black tie dinners and fund-raising is an intriguing one. I have been pondering this for years both as a donor and working for not-for-profits. There is no correct answer, so what do we do? Refuse to attend (one option I have tried over the years). Donate but give our tickets away?
    Not hold these events? I have long had a fantasy, but not yet the courage, to hold a black tie fund-raiser and serve water and rice. Perhaps this is the year I will find the resolve to do just that.

  • Nicole Barrett: Day 4 of my water fast now. I’m doing really well on it, my mind is off food now and I’m thinking about how fortunate I am to have as much water available as I need. I bought 15 4litre bottles of distilled water the other day, and had to carry them to my house from the parking lot. The two blocks were difficult, I made four trips back and forth, I can’t even imagine having to walk for hours to find water. How can we help make safe drinking water available in the refugee camps? I want to get involved. If anyone from fastdarfur.org (Mia, Gabriel, Gretchen)reads this and has volunteer or work opportunities please email me at info@globalwatchdogproductions.com I want to go to Chad to visit the refugees and bring whatever I can…….some of my ideas are solar cookers, fruit tree planting, drilling water wells. I want to do more. My fast is raising awareness among my friends and the people I come into contact with; however, I still feel that I am not doing enough to help those over in Chad and Darfur who are waiting. I hope we can all get together and take action, every step counts…fasting is the first. Where do we go from here?

  • Shannon Sedgwick Davis: G,
    So grateful for you and your commitment to the people of Darfur. Thank you for making this fast happen and doing all you can to include others. I pray that your passion and energy will result in lasting peace and change for the Darfuri people.
    XOXO, Shannon

  • Lillian Stuart: God bless everyone who is doing this. I thinks it’s really worthwhile and a little thing that everyone can do, but has a great impact when put together. I’m starting my water only fast for two days tomorrow

  • Gretchen Steidle Wallace: Pam, I am so grateful for your leadership and enduring commitment to the people of Darfur and to peace and justice throughout Sudan. I found your post so powerful. I was thinking about those who suggested that fasting is no way to advance change, and yet remember the extraordinary power of Ghandi’s non-violent acts including hunger strikes. I think it is not so much abstaining from food, but the simple act of bringing our entire attention on a daily basis to the suffering of those in Darfur. Imagine if all of humanity did that for only one day and how it might shift the global response to the crisis and the perpetrators of these human rights abuses. The more who are inspired by the actions of you, Mia, Gabriel, Shannon and others, the more likely this movement will grow in its potency.

  • Gretchen Steidle Wallace: I love the idea of honoring our mothers by supporting a mother in Darfur. Thank you for this powerful idea. Thank you for all you do for Darfur.

  • Irene Barrett: Day #5 on distilled water. Fasting is testing everything you stand for. It is not my feeling of hunger or weekness in legs that are annoying me. I became angry as the fast goes on. I look at all those beautiful kids from your pictures and videos. I am questioning more. Why is this happening? I am Christian, and my best friend is a Muslim. We cry together. This is not what my God or her Allah wants. What can be done right now? There are water sources in Chad, can water tank trucks bring some water to the camps? There must be water well drills on the ground somewhere in Chad right now, can it be rented so some new water wells can be drilled not far away from the refugees? Why people depend on aid, all they need is safe drinking water and there could be an Oasis of Grace. Nanga Kaye, at University of Nebraska Lincoln initiated the project Oasis of Grace, on susutainable agriculture in her homeland, Chad. It is possible to claim the desert. What would it take for refugees to become self sustainable?

  • Tod Hunter Foulk: Blessings and good karma to those participating! May our voices be heard and may the madness, pain, and sadness end!

  • Sal Giambanco: Hey Pam,

    Greetings. I just wanted to send you positive thoughts and prayers of support during your fast.

    Godspeed,

    Sal


  • Peter Mursak: I ended my five day water only fast two hours ago. Taking some tomato soup and a few crackers was my meal since last Monday night. I have decided, following a few days of recovery, I will continue fasting at least once a a week until this tragedy comes to an end.

    Together we can accomplish great things.


  • Nicole Barrett: Today is day 3 of my water fast. I am craving everything, even food that I wouldn’t normally eat. I realize that these are detox symptoms and that my body doesn’t really need these foods. Last night at work, everyone around me ordered food. I though about how unhealthy most of these foods were, but my mind kept going back to how the people in the refugee camps would feel to recieve a hot meal. We have so many options when it comes to what we eat, we can choose to eat healthy, or to eat comfort foods. What do the refugees and victims of the conflict find comfort in? I often hear people in Canada say “I will feel much better after a nice meal at my favorite restaurant”, and I wonder why the people of Darfur are deprived of the chance to eat food that makes them happy. I contemplated eating a chocolate chip cookie last night, and then thought to myself “I wonder how a child from the camps would feel to have a chocolate chip cookie, just like kids from developed countries can”. It’s a wonder what we take for granted. So I am finding inspiration in thinking about the Organic Raw Food I will order after I have finished my fast. I believe that the Raw Vegan Diet is the healthiest way of eating on the planet, and I want to share this knowledge. I contacted my friend and asked if his Fruit Tree Planting Foundation is willing to plant trees in Chad. I will pray and take action to make sure I can help these wonderful people who are suffering unjustly. They are waiting for us to help them, and I am thankful that there are so many of us fasting in solidarity with those who have no choice, and that we can work towards making a difference.

  • Melanie Hodges: AS YOU CAN READ FROM MY LAST POST, MY BRAIN CANNOT THINK. I CAN’T IMAGINE THE THOUGHT OF PEOPLE THAT ARE RUNNING FOR THEIR LIVES AND STARVING. All movements become painful due to atrophy of the muscles. My hopes and support is with all of you.

  • Melanie Hodges: HI MIA AND ALL MY FAMILY IN DARFUR MY SMALL BODY AS GONE 100 HRS WITH OUT FOOD. ” I WHAT MY BODY TO FEEL THE PAIN SO MY BRAIN KNOWS THIS INJUSTICE IS NOT OKAY. I CAN NOT WALK WITH MY FAMILY IN DARFUR ANY LONGER IN FASTING MY BODY HAS DONE A NUMBER ON ME THE THROWING UP IS SO PAINFULWHEN YOU HAVE NO FOOD TO THROW UP AND TO THINK OF ALL THE PEOPLE IN SO MUCH MORE PAIN I WILL KEEP PRAYING AND I WILL NEVER FORGET . GOD THANK FOR OPENING MY HEART AND SOUL I FOR MY BROTHERS AND SISTERS AND THANK YOU MIA GOD LOVES THESE WHO LOVE.

  • Antonella: You’re an inspiration Mia!
    If only there were more people like you in the world, tomorrow I will be starting my hunger strike. Good luck to everyone who is participating in this. God bless you all!

    Antonella Sabia


  • Stephen & Alysha: I am feeling hopeful today, I am watching people talk, ask and learn all around me. I am watching my calendar begin to fill with people wanting to educate themselves and I am watching the blogs, comments and the beautiful connections grow. I am hopeful that we will make a difference, I know that we will change things, I know that we will continue to educate, empower and act for those that need our voice. I am hopeful that as we continue to grow as a community and connect that we will succeed I am hopeful that all of us will not stop trying, empowering and educateing until we see change. We are committed to changing the status quo…….Thank you Mia, Thank you Gabriel/KTJ, Thank you John for leading and inspiring our community and beginning the change.

  • Marv Steinberg: Did the refugee fast Tuesday with my wife and have vowed to fast one day a week. Will also work hard to get as many of my fellow residents of Redding, CA and Shasta County to fast on May 19, in solidarity with Mia Farrow and the people of Darfur, on the opening day of Exhibit Darfur in Redding. Ms. Farrow’s message on losing a child, yesterday really hit home. Four years ago, after a 20 year battle with MS, Shirley and I lost our daughter, Suzanne. My efforts to raise funds for humanitarian aid for Darfur and to end the genocide are a tribute to her.

  • Irene Barrett: Dear Gretchen,
    I admire your efforts you are investing, together with your team, to make this world a better place. I have seen the movie The Devil came on Horseback, you and your brother are an amazing people to have so much courage and compassion. I was wondering if there would be an opportunity to help refugees have self sustainable life. International Federation of Red Cross and Red Crescent Societies is drilling water sources all over Africa, maybe they would be able to do that for the refugees. If there was water available, people could grow their own vegetable and fruit gardens arround dwellings.There are wild fruit trees in Chad and it would take only local transportation fees and good will of volunteers to geather the fruits from Mother Nature and bring them to refugee camps. Even few wild fruits rich in nutrients , fresh coconut water, that can nurish the life. Is there any chance something like that would be possible?

  • Irene Barrett: Day #4 on distilled water only. I feel peaceful to belong to community of people who care enough to give up on their comfort food. I was wondering if it would be possible to drill more water wells in area where refugee camps are. International Federation of Red Cross and Red Crescent Societies is drilling water sources in Africa, maybe they can do it for Darfur refugees. If there was a water, people would be able to grow their own vegetable gardens and not depend on the aid. Even few small fruits that are nutritionally dense can nurish the life, I have seen a papaya tree in front of the refugee dwelling on the Mia’s video clip, so it is possible to grow fruit trees right now. There is this amazing Fruit Tree Planting Foundation established by David Wolfe that has a goal to plant 18 billion heirloom fruit trees all over the world. David is a wonderful person, maybe he can plant some fruit trees on the land where refugees are.
    Also, there are simple solar cookers that would save women from danger of firewood geathering away from the camps. In many simple ways we can help refugees have self sustainable life. It would take only some wonderful, compassionate people like people that are on fast now.

  • Marie: For all International U.S. Citizens, and people around the world, help out by
    contacting:

    Office Phone: (202) 224-6521 (FOR INTERNATIONAL CALLS)

    Toll-Free Hotline: 1-800-GENOCIDE (1-800-436-6243)

    Capitol Office: 303 Hart Senate Office Building, Washington, DC 20510

    God Bless You


  • Marie: God Bless You Mia!!!

    How touching it was to see you on Larry King, and your fight for Darfur.

    You gave me hope and it was uplifting to see that you care, and will do what it takes for this grave situation.

    All of Heaven is rejoicing with you, and so are millions of people that are with you!!

    Keep up the good work, and know you are protect in His grace,
    Marie Kasimatis
    From Athens, Greece


  • John: Completed my commitment of one day on water and four on camp rations. I broke fast tonight with a pear, the best I ever tasted.

    I was hungry.
    I was hungry. No, still understand nothing of true hunger. A refrigerator full of food has been around the corner all week. My brother hungers.
    I slept. In a bed. In a secure home. No worries of soldiers with guns or gunships with bombs. My sister sleeps not.
    I dreamt. Free from nightmares of violence, images of war. My brother dreams of a home, a village in ashes, a brother lost.
    I had the luxury to work. My sister earns no wage and has no choice of work.
    I talked with blood relatives by phone. I know exactly where they are. My brother knows the lingering silence following separation by violent death and forced dispersion. He longs to know where his aunts and uncles and cousins are, if they live, if they are safe.
    None of my daughters went hungry today. None made the choice of whether to risk rape to gather firewood. My sister makes impossible choices.
    Yet sure and certain hope endures. The laughter of a child is one language. Love is indistinguishable.
    Never again. Never now.


  • Lou Ann Merkle: Your fast and your re-membering – your full living and not forgetting Raouda and her grandmother is a gift & inspiration to me. We here in Philly working with Darfur Alert Coalition are doing all we can. We have a press release coming out tomorrow and will use this to raise awareness and strengthen advocacy to get help to the people in the camps soon. We raised $30,000 for emergency relief – that will be used immediately in Darfur. But this suffering could all be relieved so quickly if the Powers decided in favor of people.

    I’m going to the CARE National Conference Monday. The Global Hunger Crisis is one of the top 3 issues we will lobbying Congress about. Yes, we’ll talk about Darfur.

    Thanks for all you do,

    Lou Ann Merkle


  • Sharen: Blessings to all of you with hearts of compassion.
    I feel so consumed with thoughts of the people of
    Darfur.
    May is usually difficult because it is the month I buried my
    infant daughter. Today I reflected on the fact she was buried
    in a beautiful white gown, surrounded by people who loved her,
    and her memory honored.
    My heart breaks for every mother in Darfur watching their
    babies suffer and die. I cry as I look at the photos.
    I swear I don’t know how they survive the all consuming
    grief they feel.
    I pray for the sweet innocent people of Darfur. God work a miracle.
    Make the blinding walls tumble down so all the world will SEE
    and respond!

  • Barbara Tasco: This is my third and final day with water only. That was my commitment, however I will fast one day a week from now on.

  • Nicole Barrett: Today is day 2 of my water fast for the people of Darfur. I feel peaceful. What’s interesting is that doing this for others has motivated me to do more in my own life. I am producing a show on May 15th about solutions to violence against women; how we can come together as a community to end violence. And now, after learning about fastdarfur.org, I am contacting my friends to see how we can plant fruit trees in the refugee camps in Chad. I also aim to send solar cookers to the camps as soon as the opportunity presents itself. I will keep posting and blogging about this experience so that I can help raise awareness about what is going on in Darfur. Humbly, together with all of you, and my mother Irene Barrett.

  • Melanie Hodges: Hungry for change: Pullman woman on hunger strike to bring attention to Darfur conflict
    Pullman woman on hunger strike to bring attention to Darfur conflict
    By Hillary Hamm, Daily News staff writer

    Posted on: Friday, May 01, 2009

    Melanie Hodges has her choice of warm or cold water for breakfast, lunch and dinner.

    The Pullman resident hasn’t touched food for more than 93 hours in what she hopes will be a 21-day hunger strike to support the people of the Darfur region of Sudan.

    “I’m going through this by choice. Those people have no choice,” said the 5-foot-1, 100-pound Hodges, who is particularly concerned about children. “A hunger strike does hurt. But what I’m feeling right now is only a little part of what they’re going through.

    “I want my body to feel the pain so my brain knows this injustice is not OK.”

    Hodges was inspired by actress Mia Farrow’s Monday appearance on “Larry King Live,” during which she spoke about her hunger strike in protest of the ongoing conflict. Hodges went to bed that night and had vivid dreams about the rapes, murders and starvation of children and families in Darfur.

    She woke up the next morning and decided she also would go without food to raise local awareness and urge people to demand Congress push for peace in Darfur.

    She said the potential swine flu pandemic, layoffs at the local universities and other issues are insignificant compared to the situation in Darfur.

    “I just can’t understand how we can close a blind eye,” she said. “I just want people to wake up.”

    War broke out in Darfur in 2003 and more 300,000 people have reportedly died in the conflict between nomadic Arab tribes and native African peasant tribes. Thousands of people have been driven from their homes, and the Sudanese government expelled international aid agencies from the country last month.

    Hodges’ husband, Alan, wasn’t surprised by her decision to fast.

    He also didn’t try to talk her out of it.

    “I know better than that,” he said. “She’s very quick to realize when there’s a cause that touches her heart. I certainly wasn’t surprised she’d do something that would raise awareness.

    “I’m just really proud of her and wish I had the strength to latch on to a cause and feel so strongly about it as she does.”

    Hodges is taking the fast slow for now. She’s pared back work at her downtown shop, Lily Bee’s Consignment, as days with no caloric intake have drained her strength and caused bad breath, headaches and concentration issues.

    She’s not bothered by the effects, but she isn’t prepared to die to make a statement, either.

    She’s spoken to her daughter, a nurse, and she and her husband are paying close attention to her body’s changes.

    “We know what limits she can reach without causing some physical damage,” he said. “I think Melanie is a pretty intelligent women and she’s not going to do anything that would limit her future with her grandbabies.”

    Hodges said she expects some people to be upset by her act and think it’s selfish, but added that she doesn’t deal well with complacency – especially from the people who are living comfortably across the world.

    “We’re in the 21st century,” she said. “We can educate ourselves. The only reason people don’t is because they choose not to. … I’m sickened that we can just close our eyes to this.”
    MIA MY GOAL WAS TO WAKE UP MY COUMMINTY.


  • Nicole Barrett: Today is day 2 of my water fast. I feel incredibly peaceful. In the past three weeks, I have had a sense of unease and discontentment come over me. I didn’t know where to turn to or what path to walk on. This fast has given me a new sense of peace and purpose, and a greater drive to make a difference. I had been producing a theatre show called “Love Doesn’t Hurt”, an effort to end violence against women, and almost gave up on it due to my personal issues I have yet to resolve. Starting this fast has given me a different perspective, I can make choices about what to do with my life. I can choose what I eat, what I do, I can choose to care or not care, to work towards making a difference, or not. They people fleeing the violence in Darfur don’t have a choice, they are waiting for us to do something. So because of them, I am choosing to do something here. I have committed to a 40 day water fast, to go along with reading “The Purpose Driven Life” for 40 days. I chose to read this book because so often I ask myself “Where is God in all of this?” when I think about the situation in Darfur. I am not giving up on my show on May 15th, and will make it the best it can be, so that I can help raise awareness about abuse in relationships and violence against women. We will also be talking about rape and violence in the Congo, and I have decided to find a speaker to talk about what is going on in Sudan and in the refugee camps in Chad. My website will be up and running withing a few days www.globalwatchdogproductions.com
    By doing the very least I can, fasting for Darfur, I have been inspired to do more, and to never give up. There are people out there who need us, and we can make the choice today to take action, in any form, because they are waiting.

  • Incognito: Renee Scheiner… what a ridiculous comment. There is a huge difference between what is happening in Darfur and what is happening in Afghanistan and Iraq. How dare you call that genocide.. you denigrate the whole idea of genocide by your flagrant misuse of the term.

    As for Darfur… as noble as going on a hunger strike is, it isn’t going to make a damn bit of difference because to eliminate the genocide in Darfur (and all that entails) you would have to eliminate a whole religion, and that isn’t going to happen until that religion moves into the 21st century, and there are far too many who want it to remain in the dark ages.

    Do some reading, Renee… if you really had any empathy- for human rights and womens rights you wouldn’t dare say we should get out of Afghanistan, in particular.

    Very sad!


  • Courtney Gildersleeve: Greetings and thoughts to all involved in the fast, and most especially thoughts and prayers to the people of Darfur. I signed up to do the “water only” fast for most of the Mondays and Fridays of these next few weeks. I have decided, however, to change my fast to only Mondays, because I realized that in the position I am personally in, I can actually do more good when I have more energy. I do not wish to disappoint anyone, and I take the commitment to fast very seriously; I am inspired by all of you who are committed to fasting on a more long-term basis. It is a huge political act, and very difficult to do. For myself, I realized that a one-day-a-week-fast is the best that I can do right now at a moment of many expectations. (I know this is not a choice that the people of Darfur have…and this is the core problem…) While I am certainly in a position of privilege, then, I wish to make the most of this position to do whatever I can about Darfur. I am a graduate instructor and I teach a course called “Reading History,” and right now my students and I are working on questions of genocide; we have studied in detail the Armenian Genocide, we have touched on the Cambodian and Rwandan genocides, and we are going to talk about Darfur and Darfur activism next week. We have done our best to remember that these are not just “mere chapters” in history, but that what is at stake in these situations are REAL PEOPLE with real lives. I want to emphasize that more next week, and I think that by talking about the fast and showing them how to call the 1-800-GENOCIDE line, this will become clearer. Next week is the last week of classes, and I want to leave the students with the case of Darfur and with a discussion of community, and of the value of ALL lives…I want my students to leave this history course actually thinking about and engaged in the present–thinking about the importance of ACTING in the present. And specifically, about responding to the present situation of the people of Darfur…This is what I have to offer the movement. I send thoughts of friendship to each of you, in humility for the kinds of commitments YOU are making to this effort. I hope that all of our efforts will help to change the way the world is responding–or not–to the lives of the people of Darfur. To the governments of the world: Let Darfur live!

  • Melanie Hodges: MIA I THINK IT,S BEEN 86 HRS HARD TO THINK TROWING UP BUT I DO FEEL BETTER I WIIL PRAY FOR YOUR PAIN AND ALL THE PAIN IN THIS. MY HEART AND MY SOUL IS WITH THE PEOPLE IN DARFUR .We fast in solidarity with the hungry and starving in Darfur and for lasting peace in Sudan
    THANK YOU FOR OPENING MY EYES. LOVE MELANIE

  • Stephen & Alysha: It seems there was a change that happened last night………I am no longer consumed with hunger and thoughts of food, those have been replaced by hunger for knowledge and action. I am quiet today, a place of compassion……I want to act, I sent texts to Clinton, I sent press releases I am emailing my team mates, restuarants, FB…..but I am quiet, listening….I have read and been inspired by every blog, comment, story and experience. I feel connected to Darfuri’s, I feel as connected as if I were touching them. This will forever change me for the better, I will NEVER FORGET, I will forever be grateful for Mia’s bravity, courage, experience, and self sacrifice. I will forever be grateful to SGN for giving me the opportunity to push myself and my family, for helping me to empower and educate others. Yesterday I was unsure if I could follow through with my three weeks, today I know I will extend. today I will act, my son will act, my husband will act, tomorrow we will act and again and again. I am responsible for the Darfuri as a fellow human, how can I not acknowledge our interconnectedness, how could I sit and eat my dinner knowing that while doing so others are dying, sickness is spreading, starving children are in agony. I will act, educate and empower others to do the same. I WILL NOT QUIT….

  • Lisa Goldner: Mia and others fasting, you have motivated so many with your videos, news interview, and comments. It is great to see increased numbers of blogs and twitter activity about this fast and support for those suffering from this genocide. I hope the participation and attention will grow as the fast continues. Mia, I’m glad you’re doctor’s checking in on you, and hope everyone’s being cautious with any extended fasting. Although this is my third day of fasting, I’m alternating days with “rations only” Mondays and Wednesdays and “water only” Fridays. The other days I have one lighter meal, finding I’m not as hungry. Also, keeping busy with other activities, and staying focused on global news and daily actions for Darfur, helps me pass the time without dwelling on my state of fasting.

    Those in the camps cannot count on such breaks or distractions from their persistent hunger. The Darfuris who are resettled here in San Antonio, told me their monthly rations in the refugee camp were never enough, often just one meal a day. One of the young children who had spent three years in a Ghana refugee camp, heard me reading some news about “malnutrition,” and gravely said, “I had that.” His mother said she would on rare occasion get a little fish others brought in from the outside market. I can’t imagine it went far with the five little mouths she had to feed. Blessings to all who hunger and those who are fasting in solidarity with them.


  • Mary: I am a social and political conservative. I applaud and pray for your efforts. While these people die the world just sits back and does nothing. It is appalling. I hope your fast brings the needed attention and action these people so desperately need. They need a new government and an african or muslim UN sponsored peacekeeping force so they can start to rebuild their lives with international help. I hope the administration hears their cries through your work.

  • Peter Mursak: Morning of day four fast: tired, weaker, a bit disoriented at times, but this must continue. I will continue my fast as long as physically possible.

  • Irene Barrett: Dear Mia, you are our Ghandi. You, like him, fast to stop violent acts. Thank you for your courage. This is the day #3 on distilled water for me. You have inspired my 19 years old daughter Nicole, and on April 30 she went through on water only, I am so proud of her. This is the hope for the better world , generation of our children. If we can not make someone sign the peace accord
    right now, we can nurish our children and grandchildren to be loving human beings. In unfortunate events like Darfur there is always this urge to do something right now, and you Mia offered us a simple solution, to fast. So simple and so powerful.

  • Irene Barrett: This is my day #3 on distilled water only. I felt dizzy, I have seen those cute tiny stars that fly arround, and seem like golden. It lasted just for a moment. Yoga helps. Maybe you wonderful people want to share what helps you go through the day of fasting when you feel funny, dizzy, hungry. In my mind, I think positive, I don’t watch comercials on food, no pictures or thoughts of comfort food, and I surround myself with the people who believe in me. When I feed my family, I think of it like a mother over there, she probably gives up on her portion of meel sometimes, so that her kids can have it.

  • carmen paolercio: God bless you, Mia. I watched you on Larry King-wish he had given you more time. You are in my prayers and in my heart. i don’t know if you remember but i was at the save darfur protest in nyc last winter (i’ve been to so many it’s a blur) but it was freezing and you were shivering so i moved the heater closer to you. i am beyond angry and despair at the inaction and action (Gration’s remarks re darfur) and i’m trying to coordinate a civil disobedience in nyc soon at the UN missions of the nations on the Security Council. I don’t know what will move Obama to act. I don’t think any of us dreamed we would be having to fast or get arrested to get him to engage powerfully for Darfur! But here we are. Blessings, Carmen. Shine A Ray of Hope for Darfur.

  • Victoria Trabosh: I’m on day 4 of the fast. I am not at all persuaded that there is any other choice than but to do this. I’m blogging daily at http://victoriatrabosh.com/blog I also welcome your comments, your feedback, your resources. Fasting in community, even a virtual one, makes a difference. Thanks for the great information you place on this site that I can refer to in my blog.

  • jackie sauer: I called San Diego’s City Council Tuesday and Wednesday. They were not informed. Tuesday, female Legislative Correspondent said she would download Larry King’s broadcast with Mia. Wednesday, Jeff, Legislative Correspondent, seemed indifferent: understaffed, a lot of issues on the desk, but said he will give my message about Darfur to the Councelor. I’ll keep calling the city and the President.

  • Kathy Duason: I’ve fasted for two days now. I did needed to raise my blood sugar levels by sipping some juice throughout the day yesterday. Last night I was nervous to fall asleep with low blood sugar levels so I drank 2 glasses of juice.. throughout the night.
    Today it has been harder for me. I felt a little disoriented so I think I need to switch to a water and juice fast. Vegetable juice seems like a good idea. I never realized how loud my protesting stomach could be! I can’t imagine how people who have no choice can live like this… God bless them.
    I hope not to disappoint any of my fellow-fasters but I’m ok, now.
    I’m heading for my bed to pray and read.
    I pray for all of you people and most of all for the dying souls in Darfur.
    I feel like I’m doing something important in life… I wish I could do more.

  • Melanie Hodges: MIA I HOPE YOU ARE DOING WELL I AM AT 72 HOURS AND FEELING OK. MY HEAD HURTS SOMETIMES BUT I AM FEELING A OK TO NIGHT.

  • Stephen & Alysha: Couragous, Strong, Empathy, that adjectives are ongoing……There is no way in which I will ever truly understand, but in saying this I have a glimpse, a connection – howevver small. I am sick and I am hungry but I have a home, freedoms and an end…….I watch my husbands moods level and spike and it is continuous, he is hungry and he wonders how; it hurts my heart…..and yet this is not my child. I watch him -my son- eat, run, play and learn and wonder how the mothers in Darfur sustain a strength I could never know, watching their own children suffer. I am constantly asked why, who, what, where and I wonder how they answer the same questions when asked. My beautiful son “Mama we have to do something”, how does a six year old understand this and our leaders do not? I watch the videos, and all I see is hope, fearlessness and again, again strength amazing strength. I feel a connection to this community, the other fasters help to give me strength and courage, when right now I am sick and want to stop. The refugee’s give me tremendous reason, these beautiful people and their ability to give, smile and see hope. I am commited, connected and will not accept inaction, that is not a possibility. The questions that are ongoing in my head the faces that I see when I am hungry, they give the strength to continue….

  • Najam Haq: Half way through day 4 of water only. I am definitely in ketosis mode, where the body is basically “eating” its fat. Hunger has pretty much disappeared. Weird taste in the mouth, breath smells bad (a side effect of ketosis). Insomnia seems to be a symptom also (it wasn’t the last time I did this, so that may be peculiar to my biochemistry, or may be a function of age). But my energy level is up, I feel focused, everything feels sharp. This is the brain living on ketones instead of glucose.

    This “high” state is strictly temporary. It will only last as long as body’s fat supply lasts. The length of this stage varies for different people of course. It is a function of ones health condition, and how long one has lived in relative abundance, eating more than what the body needs, accumulating fat. A few weeks at most. Once the fat begins to run out intense recurring hunger pangs will return. That is the body saying “find some food, or you will die.” At this point the body will begin to consume muscles and other tissues. Long term damage will begin to occur. And death will eventually follow if food isn’t made available soon.

    If you notice from the pictures in circulation the refugees from Darfur aren’t exactly brimming with fat on their bodies. Even before this calamity hit them, in the best of times, they lived on subsistence level farming. They don’t have very much fat stored in their bodies. They are much closer to the final stages of starvation than we are likely to be here. Then there are the children, to whom an entirely different equation applies. They can’t afford to “fast” for even a few days. To starve for a few weeks even less. There is an emergency here the seriousness of which can barely be comprehended.


  • Tammy Pendleton: That is so very beautiful! What a wonderful idea for Mothers Day. I am with you in thought and spirit. I will continue to water fast one day a week for as long as it takes for things to get better for the Darfur people. It is my prayer that God will give my share of food that I give up once a week to feed a hungry child. Perhaps make a miracle and feed several. So I will fast once a week with those thoughts in my heart and it is because of you Mia that I even thought to do this. And I thank you from the bottom of my heart. I know what you and all those who have joined you are doing will save 1,000′s of lives and touch millions of hearts all over the world!

  • Patton Chiles: Dear Gretchen and All -

    My heart and spirit are with you! I will forward this to the people who were in the cast of COMPLACENCY OF SILENCE: Darfur.


  • Peter Mursak: Third day here also. Mia, “loopy” adequately describes how I feel now too. Sometimes difficult to concentrate on my laptop screen, a bit more weak, but still determined to complete my prescribed two more days.

    “Peace demands the most heroic labor and the most difficult sacrifice. It demands greater heroism than war. It demands greater fidelity to the truth and a much more perfect purity of conscience.”
    …Thomas Merton


  • Lindsay: Some friends of mine and myself did not eat for just one day and it was amazing the perpective we all gained. The comfort we experienced knowing food was being prepared and we’d be able to eat was humbling and thankful as so many do not know when or if they will be able to eat… Our eyes are open wider now. Thank you to all of those with the courage to fast for 21 days. My prayers all of my hope go out to those in Darfur. You are always in my thoughts.

  • Gretchen Steidle Wallace: Shannon, its so incredible to think how much wisdom can come from just one day’s absence of food. We eat with so little mindfulness normally. It is really beautiful to hear of your insights and your courage to go a day with only water. Can you imagine if more people took the time to try and to think about what it is like to handle, involuntarily, a period of time without food. And to not even know when they will eat next! Thank you for doing this fast and sharing your thoughts.

  • Irene Barrett: This is my day #2 on distilled water. I try to keep myself busy doing things I like to do, something that makes me happy, I surround myself with positive people. I know how it feels to fast, I know I will be tempted in my mind. My fast diary has a picture of people of Darfur for every day I go through on distilled water. God can see everything, and we in some unfortunate events ask ourselves, were is God now? God created us with so much love, maybe now he wants to see that there are beautiful souls like Mia out there doing the right thing, he wants to see that all his love he has poured into us is still there in you wonderful people who gave up on your food even for a day, just to show you are not ignorant to the suffering of the innocent people of Darfur. If you would like some encouragement and support, please look for great books like The Miracle of Fasting by Paul C. Bragg, or if you want just google the benefits if fasting. Mia is helping us to have this magical feeling that we are contributing for the humanity right now, and there is an instant reward, our body is doing
    a miracle of self-healing during the time we fast. Once you inform yourself what is happening with your body, than it is all in your mind. When I feel dizzy, I do yoga, I see in my mind those burned villages being rebuilt again, unfortunate people from Mia’s video clips planting fruit trees arround their houses, I hear the sound of the water and children’s laugh. It keeps me going on with my fast.

  • Peter Mursak: Now into day three of water only. Feeling a bit weak, headachy, but the fight goes on. The weakness episodes seemingly come in waves throughout the day, but they do not last too long. Just thinking about what is going on in Darfur gives me the needed strength to carry on. Continue the fight!

  • Emily Goldner: Fasted on rations again today. It was harder this time – the experience was not so novel anymore, plus we had just bought groceries into the house. I had to distract myself all day, but strangely enough I could barely bring myself to eat the bread I had made out of the cracked wheat. I’ll have to try some other way of preparing it.

    Even though I was hungry, I reminded myself of why I was fasting, and got through OK. Because whenever I thought I was hungry, I remembered that millions live on this food day in and day out for years on end – without “off” days or the ability to have something else if they wish.


  • Katie-Jay: I wonder how the mother’s feel in Darfur refugee and displacement camps. With so little food, do they cook it and give it to their children, taking only little bits? How does a mother make decisions like that? How does it feel to know that they don’t have the next meal.

    Thank you so much for sharing Gretchen. I hope we can bring peace to Adam and his wife, and the millions other.


  • Darfur People’s Assn. NY: Dear Mia

    We very much appreciate your tireless efforts to bring an end to the suffering in Darfur, form the countless trips you made to the region to fasting for 21 days you always inspired many people to be the voice and act to end genocide in Darfur.
    We stand in solidarity with you in fating, speaking out loud and remembering many of the family and friends we lost and hoping to save the once’s we left behind.

    thank you

    Bushara Dosa
    DPANY


  • Melanie Hodges: Hi Mia, I too am on my 3rd day. Headaches my back hurts my hearing is more acute. I am dring hot water to keep warm. Like you Mia I do not have alot of bodyfat .I am praying for all and will walk with them as far as I can. Mia your words help!

  • Deb Jospin: Pam – Rob and Nancy told me about your fast, so I logged on to read your blog, and it brought tears to my eyes. I don’t know that I have your strength and your courage, or that I care as much about anything (other than my children) as you do about this. You are an inspiration to me and to all of us who care about justice. Please take care of yourself. We need you strong and well – to keep fighting for all the good things. It is an honor to be your friend. With much love, Deb

  • Eric Angel: Very beautiful thoughts Gretchen. I too hope for a day when everyone can receive at least the bare minimum and have their dignity restored. That would be a start at least…

  • Stephen & Alysha: Day three, has been more difficult for my wife and I as weakness, headaches have set in. Even more we are less inclined, or lack the motivation to effectively communicate. Further, my wife and I have major mood swings as a result of our fasting. A continuous cloud hangs over us as we try to stay focused on family, work and school. Also, with the smallest child growing we are constantly feeding him, and it plays havoc on the hunger meter.

    Realizing that food is so close, makes it difficult to sustain will power, but one thing that has worked well for my wife and I during this fast, is that we hold each other up during the hardest times. I do have to admit that this is more difficult than I ever thought. The ability to function is difficult, but my wife has stipulated that her mind and spirit are in Darfur. That is the purpose…and has helped us to sustain.

    The camps and displaced have been our constant conversation, the questions that continue to arise about awareness, support, voices… The never ending why/how questions….


  • Cory P: Pam, reading your journal entries over the last few days I must say I am very inspired. Knowing there are people like you who refuse to turn their heads away from these atrocities reminds us all that we are not alone in this march for peace.

    Looking forward to starting my fast tomorrow!

    Best,
    Cory


  • Gabriel: Mia,

    Many hugs to you. Three days is the longest I’ve gone on water alone. I have been thinking of the mothers of Darfur and how strong they are. You are just like them. Thank you for being with them.

    Gabriel


  • Gabriel: Shannon:

    I know that today you were on water-only fast, after going for so long on refugee rations. I’ve been thinking of you and of the people you are fasting in solidarity with. I hope you are well and getting lots of hugs from your family.

    One from me.
    Gabriel


  • Gabriel: Gretchen:

    So many of us, from all cultures around the world, come together around the table. Yeah, it is going to be so weird for you–and your guests!

    I wonder what this non-voluntary, extended fast Darfuris have been experiencing for long has done to their culture and sense of community. Food and eating is a completely different experience for them, not knowing if they’ll have enough..or any…for the future. They cannot come together around a feast and enjoy this sense of community that so many of us enjoy on a regular basis.

    Thank you so much for sharing and for putting yourself out there to experience uncomfortable feelings.


  • Gretchen Steidle Wallace: Mia, thank you for what you are doing. I am struck by your deep humility and authentic commitment to represent what the Darfuri people would want you to say. I don’t know how many are actually aware of what you are doing, but somehow, I think, they must know deep down inside – feel it in some small way that they have a tireless advocate who will not rest until they too are allowed to rest in safety and wellbeing.

    I’m standing by you in this fast.


  • Victoria Trabosh: Thanks Mia – I too am on my 3rd day. Headaches and loopy at times, as well. I’m adding a bit lemon juice and maple syrup – about 250 cal. (so I call this liquids only) I’m working full time and must have some nutrition so that I can continue for the entire 21 days. I will call the White House and encourage others to do the same. I work in Rwanda and know the importance of stopping this genocide in Darfur. I’m blogging daily and linking to all sites which are sharing good information.

    Thanks, Vicky Trabosh

    http://victoriatrabosh.com/blog

    twitter: vhtrabosh


  • Melanie Hodges: Mia we can do this it,s the right thing to do. Melanie

  • Tracey Jones: Stay Strong, Mia! May your “one” voice turn into millions!

  • Richard Jay Simon: Dear Mia,

    We are currently producting Winter Miller’s IN DARFUR in South Florida. We will be joining you this weekend in your hunger strike. Thank you for everything you do and bringing this situation to light.


  • Irena Witelus, Bridgeport, CT: I can not find words good enough to express my grattitude to Mia for standing firm for the hungry and dying people in Chad and Sudan.
    Finally Someone with big and sensitive heart have stood up for them.

    Thank You Mia.

    We must do everything what is possible to help them and to stop the extremely difficult situation.
    They are human beings like we are. And they are dying of deprivation of nutrition!

    For humankind to survive on this beautiful planet is to wake up the awareness of Life’s meaning and conscience of every single one.

    I started my private, water only fast on Monday, May 27/09 being completly unaware of Mia’s movement.
    But since I have seen her on CNN my heart started to sing.

    I’ve got involved with Feed The Children organization since last year and Africans well being is very close to my heart.
    Helping them is the only right thing to do.

    I would like to help even more, getting involved deepper.
    Mia, if I can be useful for you, I am here, in Connecticut.

    Good bless Them and Us.

    Irena Witelus, Bridgeport, CT


  • Ruthann: last night was the absolute worse night. i definitely felt weak. I kept thinking what a horrible feeling that has to be not knowing where your next meal would be coming from. boy, you just don’t really understand until you are there. and all you think about is food.
    your mind is consumed with it. i wondered if the refugees even think about it anymore, maybe it’s just me, I am weak. Even with the refugee rations I don’t know how these poor people walk around. It is just so incredibly sad and unnecessary. I thought about how the people responsible for it can sleep at night?
    How?

  • Melanie Hodges: Mia, I hope you are finding your strength. I am now into 40 hours with just water. I have gone through chills. Last night I didn’t know if I was going to make it. I thought that I might break down so I got on your website and listened to your videos and for me this is the most important thing that I have ever done in my entire life. It has connected my mind, my body and my spirit to people in Darfur. My heart cries but my soul prays.

    May God be with all of the people in Darfur and all over the world that do not have a choice.

    Melanie Hodges, Pullman, WA


  • Peter Mursak: I am now well into my second day of fasting. Every passing hour I contemplate all those who are suffering, every hour I become closer to the plight of our brothers and sisters and become more determined to do all I can to bring this outrage to an end. The death of one is the death of us all.

  • Najam Haq: Day 2, water only, completed. Feeling weakness setting in. The perpetual headache lingers on. Experiencing moderate difficulty in getting up and moving around. I will probably feel better tomorrow, when Ketosis might set in (see http://en.wikipedia.org/wiki/Fasting). That is when the body, essentially, begins to consume itself.

    Caught myself counting the days left. Already. Thought to myself, the starving millions of Darfur may also be counting the days, but from the other direction with no end in sight.


  • Gabriel: I hope you are well, Pam. You have been fasting on refugee rations for so many days, a water-only day must really take all your energy. Proud to be working next to you.

  • Kathy Duason: I’m beginning my fast tomorrow. I checked with my doctor about how it might effect my diabetis. She advised me to check my blood sugar levels throughout the day so that they don’t get too low. If that happens I was told to drink a 1/4 cup of orange or apple juice.
    I asked her if she would consider joining us. I didn’t get a response but, I believe that if you plant a seed it will grow. Perhaps she won’t fast but I hope she’ll mention it to friends, family co-workers.
    I’m nervous about this only because I am diabetic. Now I realize that if I were living in Darfur I wouldn’t have a choice. I think the world of all you people who are doing this with me. I also hope that I can go for more than one day. God Bless You All!!

  • Jeff Smith: Finished second day of refugee rations, and am humbled by the strength of the refugees.

  • Pam O: (sent to me by a dear dear friend who is fasting with me-posted with permission)

    I started the refugee rations fast to support an old friend but it’s effected me more deeply than I thought it would. I was on the fast website reading about refugees when I clicked on a picture /story of Leila. Every time I look at the picture it makes my eyes well up. With all she lives with- hunger and fear and things no human should ever go thru she still has a bright sparkle in her eyes- Maybe its hope or faith or an inner strength that if she survives will make her a leader for change. But will she get that chance? Don’t even know if she is still alive.

    I am doing the refugee rations gluten free. I eat a cup of white rice 3x a day. I could not find gluten free split peas (cross contamination in storage) so I alternate a table spoon of sunflower seed butter or half or less cup of canned red beans. I will switch to lentils when those run out. I have the daily calories to 1025.This includes a cup of coffee and one of black tea.

    I am sure there are those who don’t consider this close enough to what the refugees are eating. it is what I can do. I got on the scale this morning and weighed 194.5. When I started 6 days ago I was 203.5. My son was 9.5 lb when he was born. I am guessing a child born in the refugee camps is not even half that weight at birth. I am sure very few survive. I wonder in the past 6 days how many children have died.


  • Renee Scheiner: Genocide is heartbreaking whenever it occurs. I draw your attention to the ongoing genocide in Iraq where over 1,320,110 deaths have occurred as a result of the U.S.’s invasion and continuing occupation. Also, the displacement of Iraq’s citizens is a catastrophe. What should we do as citizens of our country? Who are we to condemn others? How we can help in Darfur when we should be demanding our troops to leave Iraq and Afghanistan. How many more must die in the name of “democracy”?

  • Michael Thorner: Dear Mia:

    I have much respect for your campaign. I’ve been forwarding your website link to my social networking friends on Facebook and Twitter. (I’ve spent 11 years developing websites and communications tools for major arts orgs) You seriously might want to consider using Twitter (and Facebook) to continue “realtime” communication with the people out there who might be able to help. Twitter is one of the best ways to get your message out there, and have it go viral, because people “retweet”, which means they copy/paste your message to their network, and so on, and so on, and so on.

    With Facebook, you can set up a Group or Cause, and people will see it and join. And then their friends with join, etc.

    I don’t think “miafarrow” is registered yet either. Just a suggestion.

    Take care of yourself, and stop the hunger strike before you get sick. You’re being heard, and you have my thoughts and prayers. I’ve been forwarding the YouTube link to the documentary, THE DEVIL CAME ON HORSEBACK, which played Sundance and the Toronto Film Festival, and has probably aired on public television:

    http://tinyurl.com/caq46y

    Michael Thorner
    twitter.com/michaelthorner


  • Pamela Shoop: Imagine if all the victims of gun violence, drunk drivers, spousal abuse being so common,
    what does it take for rape and murder victims from the U S to Africa to erase all injustices?

    If I could create a movie it would begin with a giant eraser beginning with guns and bullets, rape and incest, alcohol and vehicles, people making money from others torture.
    I would erase images and contracts, if I were to make a movie I would respire the thoughts of those who have been murdered before their time, I would respire their words
    again through film because every last human that has expired all have gone through the same experience from the dark to the light with many ways to communicate messages.


  • Pamela Shoop: Much as the Nobel Laureate are creating a peace map, ‘ HOPE ISLAND ONE PLATEAU FOUNDATION ‘ would emphasize the need for a Victims Corporation. Focused on the needs of preventing catastrophes. One Plateau refers to all the knowledge gained through our ancestors, realizing they are here with us and we should continue to give them voices. THE WAY TO CREATE THE STRONGEST CHARITABLE CORPORATION NETWORK WHERE PEOPLE PUT THEIR MONEY AND PROFESSIONAL MENTORING EXPERTISE TO INVOLVE AN ALTERNATIVE TO THE STOCK MARKET WITH THE SIZE AND SCOPE AS PROFOUND AS: NASA – OPEC – NATO – BROOKINGS INST. – HERITAGE FOUND. – FEMA – FDA
    RAND – RED CROSS – ARMY CORP OF ENG. – NOAA – EPA, ETC. I have sent letters with this idea in mind to over 300 influential people and companies.

  • Sharen: Choice.
    I have a choice.
    They do not have a choice.
    My heart breaks with sadness.
    I offer my hunger and tears as
    a sacrifice. I pray.
    Day 2.

  • Sharen: Dear Mia,
    I am so thankful for this opportunity. I have wanted to reach you.
    You have inspired me and like you, I have never been on a hunger strike
    before. I joined with you yesterday in prayer and fasting.
    I pray my fast will be my prayer.
    I have some neighbors involved and soon my church.
    You are making a difference. We need your celebrity to keep the
    light on Darfur. With my love and prayers I lift your arms
    dear sister,
    For Darfur!

  • Kara Hernandez: I didn’t realize how tired these refugees are. I have been studying for finals and I feel so sluggish. If I feel faint I eat some matzo bread.

    I don’t know how the UN can think a person can live off 1100 calories. Especially since they are giving less than that for an entire family. The mothers of Darfur are what keep me going.


  • Pam O: Gretchen, thank you – deeply moved by your commitment to fast and for all you do to bring lasting peace to so many people.

  • Gabriel: Gretchen. Thank you so much for joining and for being willing to share your experience. You and your brother, Brian, have done so much for the people of Darfur and beyond. And, I probably would not have met Adam if it was not for you. We’re with you. Your first journal was so very powerful in many ways.

    hug, Gabriel


  • Najam Haq: Beginning second day water only. Hunger comes in pangs that last about 15-20 minutes. About 3-4 times in the day, then subsides, leaving a sort of quiet inexplicable contentment in its place. It woke me up around 2:00 am, after which I couldn’t go back to sleep for several hours. Now a headache is refusing to relinquish its grip. Probably sleep related. Or maybe I am not drinking enough water. Or maybe it is the coffee that I didn’t have. Don’t want to take analgesics on an empty stomach, so I’ll just ride it out.

    But I am confident I’ll be okay. I think I can go the full 35 days, no problem. Things may get a little annoying, maybe even a little painful, but I know I can quit any time. I am all grown up, I don’t have any more physical growing to do. I probably won’t lose anything permanent. Not over the number of days I am committed to fasting. I also have fat stored in my body from having lived in relative abundance for years. I can live on that for a while. And if things get too bad and out of control, we’ve got good hospitals around. I know I’ll be all right.

    The children of Darfur aren’t so fortunate. Malnourishment at early age leaves permanent marks. Physical. Psychological. When and if a child survives a world that is so thoroughly un-nourishing, how will this child look upon that world as an adult? Today my thoughts go out to the children of Darfur. They deserve better. I hope they get that before it is too late (for them and for us).


  • Susan Roe: Thank you Mia Farrow for raising the awareness through your name and the power you possess as this is what life is about. We live to give and to make life better. What is going on in Darfur is not human and we must work together to stop the genocide, particularily against our young girls and women. It is 2009 and these barbaric tactics must stop. I commend you for your efforts and am proud to fast and be a part of this cause. Time to get off the cell phones and look into another’s eyes as that tells the story.
    Sixteen agencies/programs are being taken away – we must stop al-Bashir’s from doing this as the people will suffer even more. I am sending love and prayers to the Sudanese.

  • Jan Marie Rasmussen: Mia! Mia! Mia! I sing your song of food flowing to the children, women, and men of Darfur.
    I would like to challange our now very media driven president to a one day fast declaration. How about shut down the WHITE HOUSE KITCHEN for a day of solidarity.
    We AMERICANS, stay out of the FAST FOOD-DRIVE THRU lines for a day, or a week.
    Isn’t that fasting?
    Hold your neighbors hand, or your friends hand, picture yourself holding hands with a young baby child dying at your side, because of no food or water for 30 days or more.
    GOD HELP US FOR THEY KNOW AND DONT CARE
    MIA! MIA! MIA!
    I will sing your song!

  • Diana Stackhouse: I will join you in your fast for as long as I can. And I will only take liquids today. Bless you and be strong.

  • Christine Light: I will fast for April 29th, Water only. I will pray that President Obama will take immediate action to intervene on behalf of Darfur and facilitate world support to terminate this unacceptable holocaust. I will pray for the awakening hearts of good people everywhere to realize that torture anywhere threatens life everywhere and we are all linked in spirit to take right action. Apathy is no longer acceptable. I will pray that the world will , in one voice, arise and say,”NO MORE!” These people deserve to live!

  • Shaye Kennen: I will join the fast on liquids only today. I will continue for as long as I can… Bless all of you. Other countries turned their heads when the Holocaust took place. We must learn from history. We cannot let this happen again!

  • Laci: Dear Mia,

    I watched you on Larry King last night and today I have started my hunger strike. God Bless You. This is something I totally believe in and will be sharing with others, encouraging them too also fast for as long as possible for the cause of Darfur. Even if it is only for one day, every moment will be a reminder of the horrid conditions in Darfur.

    Thank you.


  • Shaye Kennen: Mia-
    What a noble cause. I applaud you for your efforts and wish to join you in the “Fast for Life”. I will pass the info on and hope to recruit more for the cause. Not only do I believe whole heartedly in what you are doing, I am also anxious to walk in the shoes of the hungry and weak. Only then, may we truly know their suffering. Bless you.

    Shaye


  • Elizabeth Pickett Gray: I will join the fast on water only today. Our ability to achieve is shaped by our environment.

  • Sunil Dagimeti: Godd Work Mia….Hopefully everybody opens their eyes to support people in Darfur.For god sake they are human bengs and it’s so frustating that inspite of we being gifted so much we can’t do much to save lives

  • Salih Hassan: I’m ready to fast 10 years for Darfur

    god bless you


  • Rasheedah Ahmad: I will conduct a Water Only fast in solidarity with all people of conscious. The inhumanity of the situation in Dafur and in other parts in Africa call for it. I feel gratitude towards Mia for bringing attention to this deplorable situation. I have been involved with water fasts since I was in my 20′s. I am now in my 50s. I started fasting in the 70s for different causes. I was inspired by the work of Dick Gregory and used his book in those days and have pretty much stuck to it using – distilled (or spring water) with honey and lemon. When using that formula I found that I could fast for an indefinite period of time (I have no particular medical limitations) as long as I stay hydrated. I will fast for two weeks on water only and then I will have to stop after that. Peace and blessings to all of you, to Mia and to the people in Dafur. I pray that our sacrafice acts as the catalyst for positive change.

  • Lori Malvey: Mia, you inspired this singer/songwriter to write “Don’t Forget Darfur” which is up on my website & free to download, take it everyone. Here is the link & the lyrics, i wrote it & recorded it this morning after seeing you on Larry King last night. God Bless you+ Free download at: http://www.lorimalvey.com/music.html

    Don’t Forget Darfur

    Don’t forget the crying only hides
    The hunger that’s inside

    If you watched your daughter
    get shriveled up with with fear
    If you watched your young son
    cry out for just one meal
    How would you feel?

    We’d all like to think that they can handle it
    But they are just children
    Would yours be up to it?
    How would you feel?
    How would you feel…

    Don’t forget the crying only hides
    The hunger that’s inside
    Don’t forget the crying only hides
    The hunger that’s inside

    Another year passes
    And still the people cry
    Darfur is your chance
    To act & stop the lie
    We all must deal

    They stopped getting water
    They stopped getting food
    There is no more time
    Time ran out—who’s the fool?
    We’ve got to deal now
    We’ve got to deal now

    Don’t forget the crying only hides
    The hunger that’s inside
    Don’t forget the crying only hides
    The hunger that’s inside
    Don’t forget
    Don’t forget
    Darfur


  • johnny: god bless you mia

  • Scott Casey: I started my fast at midnight and I will give a solid 48 hours. I then will check with my doctor on what he thinks I need to do to prepare for a longer fast. I shall hit all of my social networks and try to get the word out so our men and women in power might see the outcry and act to stop the senseless genocide that is occurring this very second in Darfur.

  • Beverly McPherson: I will fast 2 days a week, water only, for these people who cry for our help.

  • David Brown: Mia, congratulations on your brave initiative. If everyone who cared about Darfur joined you even for a day, what a statement that would make. I will join the fast on water only tomorrow and from 5-8 May.

  • Peter Mursak: I urge everyone to make our concerns known to our senators, the White House, and Secretary Clinton. Thank President Obama for appointing a special envoy to the Sudan, but please do not stop there. Humanitarian aid must be reinstated, supported, and funded.

  • Nia Reed: When was the last time someone did something in this country that was NOT for their own benefit? I will fast because this has reminded me that the strong have a responsibility to stand up for the weak and disadvantaged.

  • Irene Barrett: Dear Mia,
    I have a feeling God is working through you. Bless your soul. I am joining you in your fast from April 29 for the next 42 days. There is a book by Paul C. Bragg called The Miracle of Fasting, and I want to believe our fasting will somehow bring a Miracle of Piece in Darfur.

  • stephen: Hello im a United States Marine, although i do not agree with some of what you said on larry king live about wars and such, i do agree that darfur needs some help. I will be fasting tomorrow and see how it goes ive never fasted before.

    is my email


  • MakedaJA: Mia Farrow, you are doing a noble deed from a heart of LOVE. I hope this inspires millions of people to join and show world leaders that we are watching THEM to see if all their ‘holy’ G20 speeches of commitment to the poor and marginalized of the developing world are truthful, or just hot air.
    Fasting is not new to me, but fasting for a cause is. I will join you by devoting the prayers in my weekly fast day Wednesdays to my brothers and sisters in Darfur.
    ONE LOVE, ONE HEART

  • Peter Mursak: When one feels empty, true compassion and love fulfills.

  • MakedaJA: Angel Mia,
    Thank you for taking Darfur personally and putting your own life and health on the line with your fast. Please take your vitamin supplements, especially calcium and iron and you will be able to endure the fast longer. I will put Darfur in my prayers on my weekly one-day fast and continue until you end yours.
    LOVE and BLESSINGS from the African Diaspora

  • sreesha shetty: poverty and hunger is the worst form of suffering ..it’s very inspiring ..
    luck

  • sreesha: it saddens me to see how some people die and suffer due to unavailability of basic necessities in contrast to the people who accumulate so much they could probably feed a village.. I start my water-only fast on 1st may for as long as my body allows me too.. luv and support..

  • Della: M|y husband, who died a few months ago, was passionate about the plight of Darfur and he used it as a theme for his Contemporary Fine Art Foundation Degree , last year, to try and make people aware of the abject poverty and hunger. One of his paintings was displayed by his coffin at his funeral and many people asked me what it was all about..how did they not know?! He would have been thrilled to see what Mia is achieving. Well done everyone who cares enough to join.

  • Peter Mursak: In solidarity with my brothers and sisters and all God’s creatures, I begin my water-only fast today for five days, perhaps longer. We must put an end to this horror!

  • Jane from italy: please provide some actions / contacts for those living outside of U.S. (who can we text or email or call..)

  • Michael: Its a pitty Mia it has come to this but you have my support, thoughts and prayers. Michael

  • Lolly: I wasn’t so aware as you made me last night listening to you on Larry King. Fasting is an excellent tool and I will join you in this effort. Have fasted every year for a way to clear my body and mind and to make a point, I will do that too. You’re a precious treasure and I wish you success for the people of Darfur. Lolly

  • Eric Angel: I appreciate what you wrote about “rebels”. I visited Sierra Leone in 2005 and talked with a former “rebel” from their bloody civil war. He was no different than you and me, except that he found himself living during extreme times and he was “forced to sin” — to borrow a line from Emmanuel Jal. Sierra Leone is a personal source of hope for me. I met so many beautiful people that despite the horrendous bloody times that they survived, are still so hopeful and optimistic for their future — even with the poverty and slow rebuilding efforts. Their country still has many problems, but they *do* have peace, and you can feel how much they appreciate this. I hope that some day very soon all of the people of Darfur and Sudan will live in peace with each other the way that the people of Sierra Leone now do.

  • Joanne Saunders: TIME TO WIPE OMARS stupid smile off his face – he has got to go. It is time!!!

  • Joanne Saunders: PS, THIS JUST CAN’T BE DONE WITH MIA ALONE – WE MUST START SCREAMING!!!!!

  • Joanne Saunders: OH, Hell yeah, this is atrocious, unbelievable, the HITLER POWER style, this has got to be stopped. I would even sign up to form an army to put these A**holes out of power! This is shamefull!!!!! THIS HAS GOT TO BE STOPPED. LETS FORM OUR OWN ARMY TO BOMBARD THESE IDIOTS OUT OF THIS WORLD!!! WHATEVER IT WILL TAKE!!! BRING IT ON. LETS START PUBLICIZING Supporter Lists of our citizens as well. Public Service Announcements, ANYTHING!!! I also think major petition lists and bombardment of demands that this be stopped. This should not be even half as hard as dealing with the IRAQ situation. Just get rid of these ignorant power pimples.

  • Madir: Much gratitude Mia for raising awareness on this major issue!!! Madir

  • Kofi Addo-Nkum: Mia,

    I cannot but join in your noble cause. Good luck to you and the millions who support you.


  • joyce: I will fast for the people of Darfur, water only starting Wed. the 27th.

    You see the people of Darfur have nothing the the US wants. That is why they are left without hope.

    Thank you for making all persons aware of the plight.


  • Wounded Africa: Mia, you are an incredible lady. I am an African watching events from a distance (USA). I feel helpless and do not have the courage to fast nor the resources to act. You are such a motivation but I will join you in one way or another. African cannot be wounded forever. I would like to join you by all means neccesary. You are giving up your own life to save people you do not even know! God bless you Mia.

  • Wounded Africa: How many Mia’s do we need to save Africa’s women and children. How many Africans abroad can do what Mia is doing? I am one of them and I watch what is going on in motherland with horror. I feel helpless sometimes and all I can do from a safe haven is write a book about “Wounded Africa” with some of its profits going to save lives of my brothers and sisters in the dark continent. Lets join Mia in doing what we have to do to save lives. It takes courage and commitment to save lives of the innocent. God bless you Mia.

  • Gabriel: Hello Amy:

    Yes, I’ve had that bberry problem also. 1-800-GENOCIDE =1-800-436-6243

    Go to the “Act” page for more ways for getting involved–http://fastdarfur.org/?page_id=302


  • Gabriel: Thank you, everyone. It is so inspiring to see this response. It is so great to see a community come together and becoming one with another community that is half-way around the world.

  • Gabriel: Thank you, everyone. It is so inspiring to see this response. It is so great to see a community come together and becoming one with another community that is half-way around the world.

  • Michael Rolufs: Keep it up Mia. You have our support and prayers. We’ll call and write our representatives!
    Michael & family

  • marlou: Mia, please contact the Mormon Church for help. Their humanitarian aid is unmatched. They have supplies ready to ship within hours of a disaster—THIS IS A DISASTER!

    My heart grieves for these people. I would fast with you but am unable, due to health reasons involving cancer.

    Thank you for speaking out on their behalf. May God bless your efforts and the people of the world to do something now.


  • Funmi Esuruoso: I am ready to fast for people less fortunate for me. I am a Nigerian, West African native and would want people less fortunate than me to help me. So for what you started Mia Farrow, I respect and thank you for and would be honored to join.

  • Krystal Walker: i just joined the fast water only starting may4th thru may 14th and next fast may 16th thru may 26th 20 days in total it may seem a bit excessive but in comparrison the the people of darfur 20 days of nothing but water is nothing but it will be very meaningful to me i thank god for mia farrow.

  • Emily Goldner: I fasted on refugee rations today… eating small amounts throughout the afternoon. It was all very bland and tasteless, which makes me realize just how much salt, sugar, and other flavoring we eat every day here in America. Since both my mom and I were fasting today, we prepared our food together. Our portions combined looked like barely enough for one person, for one meal!

    It certainly made me think – eating this (or less!) every day for several years would be unthinkable to those who live here in America, as even our poor and homeless can usually scrape together more than a thousand calories per day. It is hard to imagine that about 4.7 million human beings subsist on what I ate today, but they do. And until the world pays more attention to and takes action for the people of Darfur, they will continue to do so. And I will continue my activism until those living in the camps in Chad and in IDP camps in Sudan know peace.
    Emily


  • Amy: I will be fasting, starting tomorrow. I will spread the word.

  • Amy: I want to help by calling 1-800-Genocide, however, I have a blackberry with a qwerty keyboard instead of a normal phone grid. Can you post the actual numbers on your website? 1800 ??? ????. Thanks for bringing attention to this.

  • Ram: I will fast (“water only”) for one day a week every Tuesday.

  • Ingrid Nudelman: Mia, I have deep respect for what you are doing. Let us come together and help our brothers and sisters, the little ones, so innocent and no choice. We must bring an end to the genocide, it has gone on much too long. There is absolutely no excuse for this to still go on and we are not helping.
    I will fast, water only, as long as I can. WE ARE ONE…..

  • Deborah Peoples: Mia,

    I will join you in prayer and fasting for the people of Darfur. I am motivated by a dream God gave me the other night, a day before you came out with this announcement. In my dream, I was calling out a name prophetically, Farrow. I did not immediately connect it with your name. However, in the dream a petite woman with blondish shoulder length hair stepped forward. This may sound strange, but it was symbolic. She had a bunch of what appeared to be pills rolled up in bubblewrap.

    I was on the internet the next day when the news highlighted your story. In the story it mentioned that you were taking vitamins and filling up on healthy foods in hopes to survive the fast. I suddenly realized that I was given that dream to pray for you. I had also been contemplating a fast, I did not know for what particular purpose.

    In the dream, the bubblewrap symbolized “protection” and the”vitamins” you were ingesting into your system were symbolic of that protection. The name I was calling out was yours. I appreciate your passion for the people of Darfur. I don’t know what your spiritual beliefs are. All I know is that God wants me to pray and fast with you for this cause. Trust God.

    Deborah


  • Saer: lessings & Shalom Mia!!! Kudos to you!
    I will fast for 16 days(started today)…alternating between only water one day and rations the next.I am not a stranger to fasting and I will take the daily recommended dose of potassium to prevent kindey and heart issues.

  • Hannah: Mia Farrow, you have my support.

  • Veronica Young: Bless you Ms Farrow. My heart goes out to all the souls suffering in Darfur. I will fast , Liquid only… as long as my body allows. This is the least I can do. We can not stand by an let this continue. We MUST HELP our fellow man ASAP.

  • katie: I will fast (liquid only) for the next four days, standing in solidarity with the people of Darfur, continuing to pray for peace & healing…holding on to hope that as human beings we will one day learn to love one another and cherish life, not only that of our own, but all life. I commend all those who have and will join this effort.

  • John: I completed my water only fast today and used hunger as a tool for remembrance, prayer, and intentionality. In reading through the site here, just found myself crying. And thinking of some of those in the camps too sick or traumatized to cry. And the ones who never made it to the camps. . . . yet, I am hopeful . . . for what is still possible. Never again. Never now.
    John

  • Gretchen Steidle Wallace: I’m starting my water fast tomorrow. I’ve fasted before on only juice for 5 days. It was not easy at first, but after you move beyond the initial hunger pains, you begin to feel more energy. This, I’m told, is because your body is detoxing and using less energy on digestion. I share this for first time fasters. However, I also do so with a heavy heart, because it is we who have a choice to fast or not, we who can visit the camps and then come home again, we who can decide if we pay attention to what is happening in Darfur or turn our heads. I am thinking of my friend Adam in Kounoungo Camp and the five years he has lived there on refugee rations. I am wondering what it will take to end the violence. I thank the courage of those who are leading this fast. And I invite everyone participating to also take 5 – 10 minutes each morning (when you might have been having breakfast) to meditate on a vision of peace, sending your energy to those in need.

  • marwan zaatar: I’m contacting you on behalf of Alhurra Television regarding a request for Mia Farrow fast. . I am interested in interviewing you, speaking and to discuss the Darfur situation .

    www.alhurra.com


  • Gretchen Steidle Wallace: I join you in solidarity on a water fast for as long as I am able. I keep in my heart those I have met on the Chad-Darfur border and I will meditate daily for peace in Darfur.

  • Lynne MacNeal: I will fas for three days water only, starting April 28, 7am

  • Betty Hyland: Mia we did this in Ireland for years.I hope that the right people realize the great need for help.I will fast for one day Mia and if I can do more I will.
    I know you are a very smart woman and that you will be monitored during this fast.You are worth a great deal to all the poor people you are so willing to put your life on the line for,what would they do without you.
    I will keep you and those you care for so deeply for in my prayers.
    Sincerely
    Betty

  • Lynne MacNeal: Iwill fast for the next three days starting April 28,at 7am

  • Kam Kaminske: I’m Kam Kaminske, the founder of Camel Power Now (www.camelpowernow.com), an advocacy group promoting the use of camel’s milk to feed the starving in Third World countries. See my video on www.youtube.com and search on G8 Farm Summit Petition+ camel miling stations (or click on video on my site). I sent info on this project to Ms. Farrow’s offices in September, but received no reply.

    CAMELS ARE BOUNTIFUL IN SUDAN, and this is an indigenous resource that can be feeding the starving in this area NOW.

    Please contact me for more info. THE WORLD NEEDS TO KNOE ABOUT THIS OPTION IN AFRICA.

    Thank you,

    (Ms.) Kam Kaminske
    Toluca Lake, CA


  • Betty Hyland: We did this in Ireland for years .I hope this will make the right people listen and help.This is a dreadful situation.I will fast at least one day Mia and if I can do more, I will do that.
    May God bless you.I know you are a very smart woman and you will be supervised with this fast,you are worth a great deal to all of those that depend on you.I will keep you and the people you care so deeply for in my prayers.
    Sincerely
    Betty

  • Azzah: I am with you Mia….Tomorrow I too will begin to fast…water only….I do not know how long I can last but every minute will be filled with love and gratitude that I do this by choice and not by necessity.
    I pray for the success of all those who will choose to fast with you in order to speed help and much needed food and compassion for those who are suffering deprivation.
    Peace and Blessings
    Azzah

  • Debbie Haas: I will fast for as long as I possibly can.My heart is asking”We need your help god,where are you?”

  • Kayla Ciccotti: My friend Sam and I are going to fast (water only) for 24 hours starting tomarrow at seven am. This will give us yet another opportunity to educate our High School about the current crisis in Darfur. Additionally, we are members of “The Summer Institute for Human Rights and Genocide Studies” and are encouraging our fellow members of fifty+ high school students to join us in continuing to educate our schools about the genocide occuring in Darfur. Thank you for the inspiration to continue standing up to genocide, and making “never again” a true statement. “Be the change you want to see in the world.” – Mahatma Gandhi.
    God Bless, Kayla Ciccotti.

  • George: I would really like to commend Mia Farrow on the great work she is doing on bringing light to the Darfur situation. What is going on is unacceptable and something needs to be done.

    Along with Darfur there are other places with such atrocities happening such as Sri Lanka. Innocent civilians are being killed. We need to bring peace to this nation that has been at war for over 25 years.


  • Judy Smith: God bless you – Mia – you are such a beartiful and loving person – watching you now on Larry King – you have adopted children and are a very loving person. May the Lord bless you for your work and keep you in his everlasting light.

    Love,

    Judy


  • Shannon Sedgwick Davis: Justice is a must! So glad to be in this with you sister!!!

  • Gabriel: Lisa, as always, you and your family are the perfect model of what others across the country and around the world can do. I am inspired by your commitment. Please give a big hug to your daughters.

  • Gabriel: Hello Shannon! Today, I’ve been doing the reduced calorie fast that you have been doing for days. It definitely makes me so much more aware of all the food around me, and it makes me think of the kids I’ve met at the camps. I wonder how much they think about food. They do all mention, when asked about what they miss from their villages, that they miss the milk, the fruit and vegetables, and the meat. Do you stop thinking about it, after so long?

    I hope you are doing well, Shannon. Thinking of you, Mia, Pam, and the millions on Darfur.
    Gabriel


  • Lisa Goldner: Today, two of my daughters and I will begin this fast. On Thursday, we purchased the items required for the 15 days we’ve pledged to fast on refugee rations only (or only water on Fridays). We got home and sampled the wheat cereal prepared without any additives. It was bland, but not objectionable. We divided the portions into thirds for each of us to have our share. Although I usually eat a light breakfast, I plan to eat my first rationed meal in the early afternoon.

    Last week we shared information about this fast with two locally resettled Sudanese refugees (one from Darfur and the other Southern Sudan). They appreciated this effort for Darfur, and one remarked this “was very good.” As a Muslim, she understands the practice of fasting. As a refugee since 2003 (three years in a Ghana refugee camp) she’s suffered severe hunger and malnutrition. I will not know that pain from this brief experience, but I hope our collective actions in this fast will bring greater awareness to the dire circumstances the Darfuris face if humanitarian aid is not quickly returned to the camps.


  • Gabriel: Thinking of you, Mia, and of all the people I have met at the camps and the millions more inside of Darfur.

  • Tammy Pendleton: You and all who have joined you have my heart, love and support as we embark upon this fast together. My prayers will be that it will bring about lasting change for the countless people suffering in Darfur. And send a message to those in power that we won’t stand for their inaction any longer.

  • Yuen-Lin: You are doing a great thing, Mia. May it wake people up to do what they need to do. May you be safe and strong in the coming days.

  • Rabbi Lee Bycel: This is so very important! I applaud Mia’s ongoing committment. I have spent three fast days – on Yom Kippur with Darfuri refugees in Chad. I will join her by fasting for a day this week. We cannot forget about the people of Darfur – they are our brothers and sisters. I hope to return to Chad for Yom Kippur this year.

  • Tammy Pendleton: I will fast one day a week on water only starting April 27. My heart goes out to all those suffering in Darfur.

  • Grace Miller: I will water-only fast for at least one day, starting Monday April 27.
    If I can, I will continue this until May 8 and resume May 10.

  • Victoria Trabosh: I will fast water only for 21 days. My work in Rwanda makes this doable and understandable. I’ll also be blogging and sending people to this site.

    http://victoriatrabosh.com/blog


  • Pam O: Deeply moved by and grateful for the comments and commitments above – truly wonderful. Thank you for doing the fast and for sharing our mission with your friends and family.

  • Jaymie J: I will fast every Monday starting April 27th and ending May 25th.

  • Megan Goldner: I’d like to fast in solidarity by consuming only refugee rations each Monday, Wednesday, and Friday from April 27-May 3.

  • Ally Antonini: i will consume only water for the day of April 28th.

  • Trisha Oricht: Its interesting because I had this idea once but didnt know what to do with it! I thought, global hunger-strike because countries like the U.S certainly are not going sit back and let hundreds of us starve to death.

  • marbella brown: I want to tell the people of Darfur that my prayers and love are with them always.I have deep respect for these brave and beautiful people.I die a little everyday knowing what they are enduring.I fast everyday,only water and one meal.I donate,but understand it will never be enough.I feel shame for being an american and not being able to get my goverment to do more….One day… we all will be ONE. Love from America.

  • admin: Many people from all walks of life are joining in. We would like to hear about your experience, please leave comments here:

  • Heather Schommer: I will fast on Sundays and Wednesdays in solidarity with those in Darfur and those who experience oppression and hunger everyday throughout the world. I will continue to pray for justice and that one day we will understand our common humanity, interconnectedness, and need to care for one another. May we learn that love is a verb.

  • Jessica Saiz: I will fast two days a week water-only in solidarity with our brothers and sisters in Darfur, and will pray for them every day. I will do this to remember what they are facing every single day while we are here with an abundance of all that we need. God Bless all of them.

  • Edrie Irvine: I will begin a 3-day a week water fast on April 26 through the end of May, and share my small story with others so that more people will recognize the need to stand up for the millions in Darfur we are leaving without protection and sustenance.

  • lyla peterson: I will fast one day beverages only April 29 and keep those dear people in prayer throughout the day and try to pray for them every day

  • Camillo Di Cicco: I will fast one day in solidarity, called “water only”.

  • Jim Fussell, PreventGenocide.org: April 27 / Jim Fussell / Arlington, Virginia / Water Only

    I will take water only on Mondays: April 27, May 4, May 11, May 18 . . .
    I will begin trying a refugee rations fast on other days.
    I will be holding in the Light – all fasters and the people of Sudan – every Day.

    http://www.preventgenocide.org/action/during/fasting/


  • Jim Fussell, PreventGenocide.org: Fasting as a Method To Demand International Protection For the People of Darfur, Sudan

    Nearly four years ago I wrote an article called “Fasting as a Method To Demand International Protection For the People of Darfur, Sudan” which I presented to the conference of the International Association of Genocide Scholars in June 2005. In this extended analysis I looked at a wide variety of forms of political fasting.

    At that time I wrote: “Fasting is a method of nonviolent action capable of generating extraordinary power when undertaken in the right situation by a strong, organized and committed group of activists. A continuing, sustained fast has the potential to create an extremely authentic community characterized by calm and disciplined determination. Whether from direct encounter or at a distance via the media, onlookers and newcomers often feel drawn to join with or support such an effort. Forms of nonviolent action of shorter duration and commitment are sometimes dismissed as publicity seeking efforts. In contrast, prolonged fasting involves people putting their very lives and bodies on the line in the effort to seek action to stop an injustice.”

    In the this paper I looked at four forms of political fasting used in 2004 and 2005 by Darfur activists and looked at what might be done in the future. Note that from the survey I did of historical instances of political fasting, I recommend Prolonged Group Fasting over the use of Open-ended Public Fasting by Individuals. See the article for a more detailed description of some of the disadvantaged of prolonged individual fasting.

    Today prominent Darfur activist Mia Farrow has announced that next Monday April 27 she will begin such a prolonged water-only fast. I am very glad to see that other’s will be joining with her in various ways. Broader participation will be essential to the success of this effort.

    Usually such prolonged fasts gain widespread attention in their third and fourth weeks, 15 to 28 days as the faster or faster begin to suffer physical consequences to their body. This can also become a time of great strain for the faster(s) and their supporters.

    I hope Darfur activists find ways to make this fast a successful effort in the spirit of Ceasar Chevez, Mahatma Gandhi and others. Fasting is a serious and often troubling tactic for nonviolent activists, but in some situations it may be the best tactic.

    Please consider reading the whole paper to consider how past activists have used political fasting in other social change movements and how it might be effective in our continuing efforts to halt the genocide in Darfur, Sudan.

    http://www.preventgenocide.org/action/during/fasting/


  • Cynthia Webb: I will fast for one day (water only) as a beginning, in solidarity with those in Darfur.

  • admin: Thank you Dave, this has now been fixed.

  • Dave: typo on site:

    Investors Against Genocide for divestmen


  • Veronica Marin-Bowling: I will fast for 10 days in solidarity with our mothers and fathers, brothers and sisters, sons and daughters in Darfur. Peace in Sudan for good!!!

  • Lynne Wooddell: I am interested in joining the fast and making a statement (as a mother and a sister and a human being) to the world that the starvation and inhumanity in Darfur and other regions is unacceptable.

327 Comments to “Recent comments”


  1. Irene Barrett says:

    This is my day #2 on distilled water. I try to keep myself busy doing things I like to do, something that makes me happy, I surround myself with positive people. I know how it feels to fast, I know I will be tempted in my mind. My fast diary has a picture of people of Darfur for every day I go through on distilled water. God can see everything, and we in some unfortunate events ask ourselves, were is God now? God created us with so much love, maybe now he wants to see that there are beautiful souls like Mia out there doing the right thing, he wants to see that all his love he has poured into us is still there in you wonderful people who gave up on your food even for a day, just to show you are not ignorant to the suffering of the innocent people of Darfur. If you would like some encouragement and support, please look for great books like The Miracle of Fasting by Paul C. Bragg, or if you want just google the benefits if fasting. Mia is helping us to have this magical feeling that we are contributing for the humanity right now, and there is an instant reward, our body is doing
    a miracle of self-healing during the time we fast. Once you inform yourself what is happening with your body, than it is all in your mind. When I feel dizzy, I do yoga, I see in my mind those burned villages being rebuilt again, unfortunate people from Mia’s video clips planting fruit trees arround their houses, I hear the sound of the water and children’s laugh. It keeps me going on with my fast.

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  2. I called San Diego’s City Council Tuesday and Wednesday. They were not informed. Tuesday, female Legislative Correspondent said she would download Larry King’s broadcast with Mia. Wednesday, Jeff, Legislative Correspondent, seemed indifferent: understaffed, a lot of issues on the desk, but said he will give my message about Darfur to the Councelor. I’ll keep calling the city and the President.

    2
  3. Irene Barrett says:

    Dear Mia, you are our Ghandi. You, like him, fast to stop violent acts. Thank you for your courage. This is the day #3 on distilled water for me. You have inspired my 19 years old daughter Nicole, and on April 30 she went through on water only, I am so proud of her. This is the hope for the better world , generation of our children. If we can not make someone sign the peace accord
    right now, we can nurish our children and grandchildren to be loving human beings. In unfortunate events like Darfur there is always this urge to do something right now, and you Mia offered us a simple solution, to fast. So simple and so powerful.

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  4. Peter Mursak says:

    Morning of day four fast: tired, weaker, a bit disoriented at times, but this must continue. I will continue my fast as long as physically possible.

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  5. I am a social and political conservative. I applaud and pray for your efforts. While these people die the world just sits back and does nothing. It is appalling. I hope your fast brings the needed attention and action these people so desperately need. They need a new government and an african or muslim UN sponsored peacekeeping force so they can start to rebuild their lives with international help. I hope the administration hears their cries through your work.

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  6. Melanie Hodges says:

    MIA I THINK IT,S BEEN 86 HRS HARD TO THINK TROWING UP BUT I DO FEEL BETTER I WIIL PRAY FOR YOUR PAIN AND ALL THE PAIN IN THIS. MY HEART AND MY SOUL IS WITH THE PEOPLE IN DARFUR .We fast in solidarity with the hungry and starving in Darfur and for lasting peace in Sudan
    THANK YOU FOR OPENING MY EYES. LOVE MELANIE

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  7. Today is day 2 of my water fast. I feel incredibly peaceful. In the past three weeks, I have had a sense of unease and discontentment come over me. I didn’t know where to turn to or what path to walk on. This fast has given me a new sense of peace and purpose, and a greater drive to make a difference. I had been producing a theatre show called “Love Doesn’t Hurt”, an effort to end violence against women, and almost gave up on it due to my personal issues I have yet to resolve. Starting this fast has given me a different perspective, I can make choices about what to do with my life. I can choose what I eat, what I do, I can choose to care or not care, to work towards making a difference, or not. They people fleeing the violence in Darfur don’t have a choice, they are waiting for us to do something. So because of them, I am choosing to do something here. I have committed to a 40 day water fast, to go along with reading “The Purpose Driven Life” for 40 days. I chose to read this book because so often I ask myself “Where is God in all of this?” when I think about the situation in Darfur. I am not giving up on my show on May 15th, and will make it the best it can be, so that I can help raise awareness about abuse in relationships and violence against women. We will also be talking about rape and violence in the Congo, and I have decided to find a speaker to talk about what is going on in Sudan and in the refugee camps in Chad. My website will be up and running withing a few days http://www.globalwatchdogproductions.com
    By doing the very least I can, fasting for Darfur, I have been inspired to do more, and to never give up. There are people out there who need us, and we can make the choice today to take action, in any form, because they are waiting.

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  8. Melanie Hodges says:

    Hungry for change: Pullman woman on hunger strike to bring attention to Darfur conflict
    Pullman woman on hunger strike to bring attention to Darfur conflict
    By Hillary Hamm, Daily News staff writer

    Posted on: Friday, May 01, 2009

    Melanie Hodges has her choice of warm or cold water for breakfast, lunch and dinner.

    The Pullman resident hasn’t touched food for more than 93 hours in what she hopes will be a 21-day hunger strike to support the people of the Darfur region of Sudan.

    “I’m going through this by choice. Those people have no choice,” said the 5-foot-1, 100-pound Hodges, who is particularly concerned about children. “A hunger strike does hurt. But what I’m feeling right now is only a little part of what they’re going through.

    “I want my body to feel the pain so my brain knows this injustice is not OK.”

    Hodges was inspired by actress Mia Farrow’s Monday appearance on “Larry King Live,” during which she spoke about her hunger strike in protest of the ongoing conflict. Hodges went to bed that night and had vivid dreams about the rapes, murders and starvation of children and families in Darfur.

    She woke up the next morning and decided she also would go without food to raise local awareness and urge people to demand Congress push for peace in Darfur.

    She said the potential swine flu pandemic, layoffs at the local universities and other issues are insignificant compared to the situation in Darfur.

    “I just can’t understand how we can close a blind eye,” she said. “I just want people to wake up.”

    War broke out in Darfur in 2003 and more 300,000 people have reportedly died in the conflict between nomadic Arab tribes and native African peasant tribes. Thousands of people have been driven from their homes, and the Sudanese government expelled international aid agencies from the country last month.

    Hodges’ husband, Alan, wasn’t surprised by her decision to fast.

    He also didn’t try to talk her out of it.

    “I know better than that,” he said. “She’s very quick to realize when there’s a cause that touches her heart. I certainly wasn’t surprised she’d do something that would raise awareness.

    “I’m just really proud of her and wish I had the strength to latch on to a cause and feel so strongly about it as she does.”

    Hodges is taking the fast slow for now. She’s pared back work at her downtown shop, Lily Bee’s Consignment, as days with no caloric intake have drained her strength and caused bad breath, headaches and concentration issues.

    She’s not bothered by the effects, but she isn’t prepared to die to make a statement, either.

    She’s spoken to her daughter, a nurse, and she and her husband are paying close attention to her body’s changes.

    “We know what limits she can reach without causing some physical damage,” he said. “I think Melanie is a pretty intelligent women and she’s not going to do anything that would limit her future with her grandbabies.”

    Hodges said she expects some people to be upset by her act and think it’s selfish, but added that she doesn’t deal well with complacency – especially from the people who are living comfortably across the world.

    “We’re in the 21st century,” she said. “We can educate ourselves. The only reason people don’t is because they choose not to. … I’m sickened that we can just close our eyes to this.”
    MIA MY GOAL WAS TO WAKE UP MY COUMMINTY.

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  9. Today is day 2 of my water fast for the people of Darfur. I feel peaceful. What’s interesting is that doing this for others has motivated me to do more in my own life. I am producing a show on May 15th about solutions to violence against women; how we can come together as a community to end violence. And now, after learning about fastdarfur.org, I am contacting my friends to see how we can plant fruit trees in the refugee camps in Chad. I also aim to send solar cookers to the camps as soon as the opportunity presents itself. I will keep posting and blogging about this experience so that I can help raise awareness about what is going on in Darfur. Humbly, together with all of you, and my mother Irene Barrett.

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  10. Sharen says:

    Blessings to all of you with hearts of compassion.
    I feel so consumed with thoughts of the people of
    Darfur.
    May is usually difficult because it is the month I buried my
    infant daughter. Today I reflected on the fact she was buried
    in a beautiful white gown, surrounded by people who loved her,
    and her memory honored.
    My heart breaks for every mother in Darfur watching their
    babies suffer and die. I cry as I look at the photos.
    I swear I don’t know how they survive the all consuming
    grief they feel.
    I pray for the sweet innocent people of Darfur. God work a miracle.
    Make the blinding walls tumble down so all the world will SEE
    and respond!

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  11. For all International U.S. Citizens, and people around the world, help out by
    contacting:

    Office Phone: (202) 224-6521 (FOR INTERNATIONAL CALLS)

    Toll-Free Hotline: 1-800-GENOCIDE (1-800-436-6243)

    Capitol Office: 303 Hart Senate Office Building, Washington, DC 20510

    God Bless You

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  12. Day #4 on distilled water only. I feel peaceful to belong to community of people who care enough to give up on their comfort food. I was wondering if it would be possible to drill more water wells in area where refugee camps are. International Federation of Red Cross and Red Crescent Societies is drilling water sources in Africa, maybe they can do it for Darfur refugees. If there was a water, people would be able to grow their own vegetable gardens and not depend on the aid. Even few small fruits that are nutritionally dense can nurish the life, I have seen a papaya tree in front of the refugee dwelling on the Mia’s video clip, so it is possible to grow fruit trees right now. There is this amazing Fruit Tree Planting Foundation established by David Wolfe that has a goal to plant 18 billion heirloom fruit trees all over the world. David is a wonderful person, maybe he can plant some fruit trees on the land where refugees are.
    Also, there are simple solar cookers that would save women from danger of firewood geathering away from the camps. In many simple ways we can help refugees have self sustainable life. It would take only some wonderful, compassionate people like people that are on fast now.

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  13. Did the refugee fast Tuesday with my wife and have vowed to fast one day a week. Will also work hard to get as many of my fellow residents of Redding, CA and Shasta County to fast on May 19, in solidarity with Mia Farrow and the people of Darfur, on the opening day of Exhibit Darfur in Redding. Ms. Farrow’s message on losing a child, yesterday really hit home. Four years ago, after a 20 year battle with MS, Shirley and I lost our daughter, Suzanne. My efforts to raise funds for humanitarian aid for Darfur and to end the genocide are a tribute to her.

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  14. Melanie Hodges says:

    HI MIA AND ALL MY FAMILY IN DARFUR MY SMALL BODY AS GONE 100 HRS WITH OUT FOOD. ” I WHAT MY BODY TO FEEL THE PAIN SO MY BRAIN KNOWS THIS INJUSTICE IS NOT OKAY. I CAN NOT WALK WITH MY FAMILY IN DARFUR ANY LONGER IN FASTING MY BODY HAS DONE A NUMBER ON ME THE THROWING UP IS SO PAINFULWHEN YOU HAVE NO FOOD TO THROW UP AND TO THINK OF ALL THE PEOPLE IN SO MUCH MORE PAIN I WILL KEEP PRAYING AND I WILL NEVER FORGET . GOD THANK FOR OPENING MY HEART AND SOUL I FOR MY BROTHERS AND SISTERS AND THANK YOU MIA GOD LOVES THESE WHO LOVE.

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  15. Melanie Hodges says:

    AS YOU CAN READ FROM MY LAST POST, MY BRAIN CANNOT THINK. I CAN’T IMAGINE THE THOUGHT OF PEOPLE THAT ARE RUNNING FOR THEIR LIVES AND STARVING. All movements become painful due to atrophy of the muscles. My hopes and support is with all of you.

    15
  16. As I wake up this morning thinking about how work went last night, I feel like I need to move on to more purposeful work. I felt great on my water fast all day yesterday. Then, right before I went to work, I experienced a very strong feeling of dizziness, I felt like fainting or going to sleep. Laying down in bed would have been a much better option. I felt worse and worse the more time I spent at work, as while I was there my mind was on Darfur, and I completely felt I was in the worng place and around the wrong people. My friends kept talking about ordering food, and I explained that I was fasting and what my reasons were. She was supportive, but I was very hungry. I know now that the hunger was a symptom of how I felt, and that my body was doing great but my mind was troubled by my environment. I ended up eating a slice of pizza with some type of meat on it, two bags of chips, a chocolate bar, and chocolate chip cookies from the vending machine. Then I ordered pizza with two of my friends, and had a slice and a half of vegetarian. About ten minutes after I ate, I felt so tired and sick I could barely stand up. I realized that I felt better on the water fast, with the hunger pangs and the dizziness, than I did after eating all that food I wouldn’t normally eat. I had to go home 3 hours before the end of my shift because of how I felt. Even before the food, as I looked around I couldn’t imagine having any type of conversation with the people there. I work in a club environment, everything is about entertainment and there is not always substance in the coversations I have with the clientele. People come there to have fun and escape their day-to-day realities. For me though, the only reason I am there at this point is to earn money for my May 15th production about ending violence against women http://www.globalwatchdogproductions.com I wish there was another way, because the feelings that came up while I was at worked knocked me off my water fast. I’m not giving up though, I will just start again. So May 3rd, day 4 of my water fast is off the calendar, as I ate at around 11pm, and had some snacks at home around 12am. It is 8:27 am on May 4th and I plan to remain on water all day. I know that fasting on water will help me cleanse physically and emotionally. I really wish I could do more meaningful work, or somehow raise funds for my production in another way than working at clubs. I will do my best to stay strong and complete a full 40 days of a water fast. To do that; however, I need to know what will come next, what I will do with my life after I am cleansed of negative emotions and toxic residues from unhealthy food. I hope the answer to that is a trip to Africa, perhaps Congo and Chad, to see for myself what is going on there and to help in any way that I can. And to all of you who continue to fast, bless your souls, and thank you for your efforts.

    16
  17. Dear Mia,

    When someone told me about your fast, I was already fasting (open-ended) on juice a minimum of 6 days a week (since April 10th) for our country (America) and the world and the healing of autism. Immediately the people of Darfur came into my heart and have become the focus.

    As I am a veteran of very long juice fasts, I am willing to do this until there is healing for Darfur. This is the second time I have fasted for famine in Sudan.

    Since we do not watch tv or listen to the radio, I get news on aol, and had seen nothing about any of this.

    Again, I think what you are doing is beautiful. It is 100% involvement, which is a wonderful thing. And this is true of all the other generous people who have written to you here.

    You are only being blessed by your fast of Love. Thank you for being such an inspiration for me and all.

    Love,
    Sun~Rose

    p.s. We’re the same age, and I remember watching you (in tv days) on Peyton Place!

    17
  18. Melanie Hodges says:

    MIA I HAVE TO LET YOU KNOW I CRYED FOR HRS WHEN I COULD NOT GO ON ANY LONGER WITH THE FAST AND PRAY FOR GOD TO GIVE ME THE POWER AND WISDOM TO DO SOMETHING I WILL DO MY WORK ON THE WEB AND IF YOU NEED SOMEONE TO TAKE THE BATON ONE DAY I WILL. LOVE MELAIE

    18
  19. Sharen says:

    I can’t ask God, “Why? Why?”
    Today I felt God would ask us, “Why? Why?”
    Why is it so difficult to love one
    another?

    I love you Mia and all you kind loving people who
    gather here. One heart. One mind. United grief.
    My body has adjusted and I feel so much more
    spiritually aware. Nothing else seems to matter
    but Darfur.

    Blessings.

    19
  20. Melanie Hodges says:

    MIA, I CALLED THE WHITE HOUSE AND ASKED FOR AID TO DARFUR AND I ASKED THAT THE PRESIDENT FAST WITH YOU SO THAT HE TO CAN FEEL THE PAIN OF STARVING

    20
  21. Mia, I think what you are doing is great. People have gone on fasts and hunger strikes for this cause before, but not with your profile. I admire you greatly and will be praying for you. God bless.

    21
  22. Dear Mia,
    You are an inspiration. God bless you for doing this and for raising awareness of the terrible situation of the refugees in Darfur. Let us hope it is the beginning of a new, greater momentum to end their suffering.
    Wishing you strength,
    Karen

    22
  23. Day 11 of my liquids only fast. It’s going well and momentum continues! Through a note my brother sent on my blog http://victoriatrabosh.com/blog and ongoing efforts, I wrote to President Obama, have called the White House and posted my letter to him on my blog.

    At about the half way point on this fast. If only the people of Darfur could say the same.

    Thank you Mia for your efforts in bringing us together to make a difference.

    23
  24. Melanie Hodges says:

    MIA I HAVE BEEN SENDING THIS OUT LOVE MELANIE http://www.24hoursfordarfur.org/main.php

    24
  25. Melanie Hodges says:

    I am doing my work on the web and will not give up love melanie……. it all adds up.

    25
  26. Sharen says:

    Dear Mia,
    I hug you my dear sister. You have been amazing and
    you keep the light on Darfur.
    Feel well soon.
    Blessings.

    26
  27. Tallesa says:

    Ms. Farrow- Thank you for inspiring me to be a better person. The fact that our government uses financial gain to determine who receives our help truely sickens me. I feel that instead of fasting in our homes where attention is given only if the media chooses to do so, we should move the fight to the front porch of the White House. How can they ignore thousands of fasting individuals camped out on their lawn. The situation is not getting any better when the government continues to send resources only to those areas where there is financial gain. Human life is human life, and we should fight for it regardless of what is to be gained.

    27
  28. Melanie Hodges says:

    Dear Mia: I HAVE SENT OUT A NEWS STORY TO SENATORS ALL OVER THE US. I PRAY, AND ASK THAT WE ALL PRAY, IT WILL OPEN THERE EYES TO THE INJUSTICE. GOD BLESS! LOVE, MELANIE.

    28
  29. Melanie Hodges says:

    Mia please contact Dennis Kucinich Washington office Phone 202-225-5871 or Fax 202-225-5745. I Belive this is a Member of Congress that cares.

    29
  30. Melanie Hodges says:

    http://www.youtube.com/watch?v=OPyhrFauchk Pass this on email it out to member of congress.

    30
  31. Gennie M. says:

    How odd that I prayed one night about what I might do for Darfur, and the idea of fasting popped into my mind. The next day when I checked the Save Darfur website, I learned that Mia Farrow would begin fasting on April 27. Taking this as a sign, I fasted for the first day and half, stopping only because I am a teacher and needed to be strong (and pleasant) for my students. After school gets out for the summer and I finish moving (changing schools), I plan to resume fasting, this time for a greater period of time.

    God bless each of you who have shown your dedication to this very worthy cause.

    32
  32. Beth Willow says:

    This is the first day of the fast and so far, so good. It is hard to do the rations, especially going to school all day, so I have been nibbling on ryvita when I feel weak, but other then that just drinking tons of water. I am the only person in my high school to do the full on fast so far, and it has gathered a lot of attention and its been a great opportunity to advocate and tell people what is happening. Mia Farrow you are an inspiration, how you id this for 14 days with no food at all, I will never know. Thank you for helping call this devastation to attention.

    33
  33. Melanie Hodges says:

    http://www.youtube.com/watch?v=QEd583-fA8M Barack Obama on Darfur.

    34
  34. I think fasting makes people who already care feel more passionate about the situation. However, I really doubt very much that it will raise awareness to the point that the world will suddenly take note and do the right thing. We’ve known about Darfur for a long time now. How will this help, other than to make those who are fasting feel good about themselves?

    35
  35. They need food. They need our money. They need hands on help. Not fasting. Fasting is a very self-centered way to feel you have done something. But do you really have to fast to know what hunger feels like? Fasting will accomplish nothing. It’s not about you. It’s about Darfur.

    36
  36. I sense that too many people are fasting for themselves. For the drama of it. They’ll probably take photos or videotape themselves as they get through each day. And of course exchange comments like the ones I’ve been reading. I’m sure they mean well and feel good about what they have suffered. But simply don’t understand how this is helping anyone in Darfur. Unless, suddenly, the entire world comes to the rescue of these poor, desperate people. But I don’t think that will happen because someone in Illinois didn’t eat for three days. Good luck. But I find it ironic that such a self-centered act is perceived by those doing it as somehow the ultimate sacrifice. I really wish there were a better way to get the world’s attention.

    37
  37. chandramouli Mettapalli says:

    Hi,
    I congratulate the many people who have undertaken the fast. I wish more can join and ask our governments to get involved. Its high time this problem is taken care of.
    I finished my 34 hours of water only fast. I did not feel that bad but I did feel hungry. I am back at work. I will do it again in two weeks for 2 days and go on for 3 days subsequently.
    This protest is the best NON Violent and EFFECTIVE form of protest. I wish all the people greater strength for this endeavor.
    MIa Farrow and Richard Branson were my inspiration for me to join the fast.

    38
  38. I will fast beginning Tuesday May 19th at 7am for 3 days, water only. I will continue fasting each Wednesday indefinitely as a reminder that my inaction contributes to what I know is wrong in my heart and mind.

    39
  39. i am 15 years old, and i am now on day three of my fast. these past few days have not been easy for me, but every time i think about how horrible i am feeling, i try to remind myself that this is nothing compared to what the people of darfur face everyday. being a teenager living in southern california, i tend to take a lot for granted, and this experience has shown me just how truely lucky i am to have what i have. i feel so grateful for my clean water, my warm bed, the roof over my head, the safe environment i live in, the free schooling i get, my parents, and the three meals a day i get. people don’t realize how lucky we are to be able to have a meal so easily because food is a neccessity, but now i’ve realized how much of a gift food is. a lot of my friends have been telling me thatwhat i am doing is unhealthy, but when they say that, i just wonder, “it’s unhealthy for me to go hungry, but it’s not for them?” i am not eating by CHOICE, while these men women, and children from all over the world have no choice. it’s not okay for ANYONE to go hungry, and the fact that world hunger is completely preventable outrages me. that is why i am fasting, and i hope that my actions show people how much change is needed not only in darfur, but in places all over the world.

    40
  40. Nell Okie says:

    Dear Friends,

    As Gabriel so beautifully said, “we want a constant, loud and relentless presence that expresses the urgency of the situation”.

    I have been contacting some of our Congressional leaders today, inviting them to join Darfur Fast for Life.

    I hope you will join me in reaching out to our senators and representatives.

    Contact information is listed below.

    Website links are provided when email forms are available for senators and representatives from states other than our own.

    For free faxing, http://www.faxzero.com, two free faxes allowed daily.

    To find senators: http://www.senate.gov/general/contact_information/senators_cfm.cfm

    To find representatives: https://writerep.house.gov/writerep/welcome.shtml

    Hope, too, that all of you will write to Michelle Obama, asking her to please help the people of Darfur.

    Thank you so much!
    Nell Okie
    (22nd day fasting on refugee rations)

    First Lady Michelle Obama
    The White House
    1600 Pennsylvania Ave., NW
    Washington, D.C. 20500

    Leadership US Senate
    http://tinyurl.com/a2bm
    _________________________

    Senate Subcommittee on Africa

    Committee Membership

    Majority Members (Democrats)

    Member Name DC Phone DC FAX

    Russell D. Feingold (D-WI) [Chair] 202-224-5323 202-224-2725
    Benjamin L. Cardin (D-MD) 202-224-4524 202-224-1651
    James Webb (D-VA) 202-224-4024 202-228-6363
    Ted Kaufman (D-DE) 202-224-5042 202-228-3075
    Jeanne Shaheen (D-NH) 202-224-2841 202-228-3194

    Minority Members (Republicans)

    Member Name DC Phone DC FAX

    Johnny Isakson (R-GA) [Ranking Member] 202-224-3643 202-228-0724
    James DeMint (R-SC) 202-224-6121 202-228-5143
    Bob Corker (R-TN) 202-224-3344 202-228-0566
    Jim Risch (R-ID) 202-224-2752 202-224-2573

    _____________________________________________________

    Office of the Speaker, Nancy Pelosi
    http://speaker.house.gov/contact/
    Tel (202) 225-0100

    _____________________________________________________

    Senator Sam Brownback
    http://brownback.senate.gov/public/contact/emailsam.cfm
    Phone: (202) 224-6521
    Fax: (202) 228-1265
    Contact: Maggie Fleming, Human Rights

    _____________________________________________________

    Senator Russ Feingold
    http://feingold.senate.gov/contact_opinion.html
    Contact: Peter Quaranto

    _____________________________________________________

    Senator Barbara Boxer
    Tel (202) 224-3553
    Fax (202) 224-0454

    ____________________________________________________

    Senator Diane Feinstein
    http://tinyurl.com/2u3tcm
    Phone: (202) 224-3841
    Fax: (202) 228-3954

    _____________________________________________________

    Senator Richard G. Lugar
    Contact: cory_gill@foreign.senate.gov
    Tel 202 224 4814
    Fax 202 228 0360

    41
  41. wunmi agunbiade says:

    day 3 was yesterday..i did eat some fruits as i needed to take pills for the cold flu am having.it was really tough.i wish i will continue today but i am taking a break..i will keep praying for the people of Darfur.I imagine what they go through not having any good rations to eat..i have been through a lot since monday when i started and its okay for me because i know there is food around me but i just don’t want to eat it.i also look forward to eating after the 3 days fast but these people of Darfur don’t look up to any food, they have no expectations at all.This is so hard.The wrath of God needs to descend on these wicked people causing so much pain in the lives of innocent children.

    42
  42. Julissa Resendiz says:

    its been 10 hours and im already feeling light headed. I know that the slight pain of hunger and minor headache is nothing compared to what life is really like for those suffering in Darfur and for those that have been on this hunger strike for days. I would love to try again tomorrow and maybe i can do it for a full day. my heart reaches out to everyone and seeing the hard work people are putting into this makes me want to try again :) This is such a beautiful thing!!! I hope my commitment counts. God bless DARFUR!!!!!!!!!!!

    43
  43. The light of hope and justice will never be put out!
    We watch. We wait. We pray. We fast. We expect!

    44
  44. This morning I again read this Bible verse and am holding it in my heart for the people of Darfur. Perhaps others here will treasure it too.

    It is from Isaiah 41:17 “When the poor and needy seek water, and there is none, and their tongue faileth for thirst, I the Lord do hear you. I the God of (All) will not forsake you.”

    And Isaiah 41:10 “Fear thou not; for I am with thee; be not dismayed; for I am thy God. I will strengthen thee; yea, i will help thee; yea I will uphold thee …”

    In Love and Solidarity, it is a privilege to join the people of Darfur in their involuntary fasting.

    Love,
    Sun~Rose

    46
  45. Eleni (Aqua) says:

    I completed a water only fast along with 2 friends and we have commited to continue with fastung 1 day per week in order to remain mindful of the atrocities happening not only in Darfur but around the world. With hope & prayer in our hearts, we take a stand.

    47
  46. James, I wish you all the best. You are an incredible human being and you’re already making a difference. Showing you lots of love & support. Who knows, maybe I’ll be able to do this too. Thanks James for being you.

    48
  47. Dear Shiloh,

    I think both posts You posted are great. They’re real.

    Love,
    Sun~Rose

    49
  48. Очень понравился ваш блог! Подписался на rss. Буду регулярно читать.

    50
  49. Sun~Rose Mienik says:

    This morning’s Guidance: This fasting is a Gift of Love, and that is what is going to heal famine — and every error. Like the Light dismissing the darkness, Love dismisses the egregious selfishness that is what what We call ‘the world’ is all about.

    Again it is what We Be that matters, and when We’re willing to Be the Presence of Love — which is Loving Our Neighbour as Ourself — then the Real Healing comes.

    It’s the shift from Me to We.

    Love,
    Sun~Rose

    51
  50. Daniel fasted for 21 days, and it worked out fine.

    52
  51. Sun~Rose Mienik says:

    Since I read that about 75% of the Darfuris are Muslim, I am thinking about continuing the 5 day a week liquid fast till Ramadan starts (the 21st), and then breaking the daily fast with refugee rations, as the Darfuris may have to.

    Through prayer for Middle Eastern Peace, I was led to start fasting for Ramadan to share that experience about 15 years ago. I also read the Qur’an through, each day’s Surah. I have continued to do that since, and this year, as I pray for the people of Darfur, it seems even more important to do so.

    It is customary to break the fast with dates, or so I read. Can you imagine how wonderful dates would taste to them, especially the children!

    Does anyone have any idea how this could be accomplished, not just for the Muslims but the Christians, and people of local Religions?

    Love,
    Sun~Rose

    53
  52. Sun~Rose Mienik says:

    p.s. That wasn’t too clear! I meant breaking the Ramadan fast with refugee rations. And I only read the Qur’an once, straight through, which, although I was brought up Jewish and became Christian, I’ve yet to do with the Bible! I think I’ll do that now.

    Dates taste so delicious after hours and hours of dry fasting. It would be wonderful for the Darfuris.

    54
  53. I just completed a 2-day water only fast. I started it out of principle, in solidarity and with the hope of somewhat making a difference. Even if it was just a drop in the ocean, it would be one more drop… I wasn’t prepared for the eye-opening experience and the impression going without food for 2 days made on me… I began with the thought of making a difference and by the end, IT had made a difference in me. When we often hear the news, see the images, we think we understand what they go through, but after only 2 days, I realized that we have absolutely no idea of how it feels to be in their situation. I grew up in the last few years of a dictatorship and still remember the food coupons; I’ve traveled to many places in the world with very harsh living conditions… But this 2-day fast has been an eye-opener for me. I realized how difficult it was to go about my daily life without food. And let’s be honest, it doesn’t even begin to compare with their hunger… I didn’t have to walk miles to find water; I had a refrigerator full of food within reach; I slept in my bed and had all the comforts of my home… Nevertheless, it was a very eye-opening experience…
    So if you are reading this because you are considering fasting (just like I read other people’s comments before starting mine) and wonder “what kind of a difference is it going to make for people in Darfur that I go without food for a day or two?,” think of it this way instead, “what difference will it make for ME to try to understand how it feels not to eat anything for a couple of days?” The answer may surprise you… :)

    55
  54. After going off the rations and Ramadan for one day over the weekend (on a trip), I restarted both today and will continue to fast for the second half through September 21st.

    It did not feel good breaking either fasts, and restarting feels good. I don’t think it’s an ego sort of feel-good, but more a calm and peaceful sense of good, that since so many people care about ‘strangers’ there is much more Love and healing in the world than we can see.

    It feels like more hearts opening up to giving every moment.

    Love,
    Sun~Rose

    56
  55. After finishing the 30 days of Ramadan with refugee rations, ending with the fast on September 21st, I have continued to fast between sunrise and sunset, drinking liquids ocasionally (unlike Ramadan which is nothing during those hours). I’m not Muslim, as I mentioned previously, and the sharing of other religions — for me — brings both Love and understanding.

    I hope to be able to continue fasting in one form or another until famine is ended, period. It keeps the Darfuris and all who suffer in my heart, and it always amazes me how small a hardship it becomes. It is as if the Love comes and fills one.

    With Love,
    Sun~Rose

    58
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  72. Sun~Rose says:

    I’m so glad to see some people are still fasting. I stayed with the sunrise-sunset fasting into January, then stopped for a few months, and then fasted for 40 days, starting April 10th, which was great, and am now contemplating what kind of fast to go on indefinitely until famine is over, period.

    We really are our Brothers’ and Sisters’ keepers.

    Love,
    Sun~Rose

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  75. ’m so glad to see some people are still fasting. I stayed with the sunrise-sunset fasting into January, then stopped for a few months, and then fasted for 40 days, starting April 10th, which was great, and am now contemplating what kind of fast to go on indefinitely until famine is over, period.

    We really are our Brothers’ and Sisters’ keepers.

    Love,

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  80. I came to say that I have almost continuously been fasting for the people of Darfur, as well as the rest of the world. Presently I am fasting, along with millions of Muslims, (I am not Muslim) again this year for Ramadan. Last year I also only ate refugee rations during Ramadan, and will be starting that again during this Ramadan.

    This keeps all those suffering close in my heart, and is the least I can do.

    I just finished reading on miafarrow.org and it is hard to believe the UN (which we were taught to believe was this wonderful organization of Peace) and the president and congress (which we were taught were upright people who had everyone’s welfare at heart) appear to care not at all for the suffering and genocide of the people of Darfur.

    And bless all the brave humanitarian workers.

    Love,
    Sun~Rose

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